gutsanon

what's his endgame?

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  1. 1 month ago
    Anonymous

    billions must be whitepilled

  2. 1 month ago
    Anonymous

    Crashing the blackpill plane. With no survivors.

  3. 1 month ago
    Anonymous

    he forgot to mention the test he was blasting
    >roiding for this
    i know it's achievable natty

    • 1 month ago
      Anonymous

      I place too much value in my testicular fortitude to roid

    • 1 month ago
      Anonymous

      I place too much value in my testicular fortitude to roid

      The only way to not look like shit in 2024 is twinkmax or take testosterone. Somewhere an 18 year old on SARMs doing pushups is mogging you lmao... just imagine... getting mogged by 18 year old zoomers with broccoli hair that don't even know what the frick they are doing. Natural lifting is autism.

      • 1 month ago
        Anonymous

        How fitting of you to post a israelite.

      • 1 month ago
        Anonymous

        >Natural lifting is autism
        And I'm autistic

        >shits up threads of people trying cut down on the gymcelling by doing 3x a week and maybe cutting down on the sets too
        >eventually admits he stopped lifting to just do pushups 2x a week
        >stops posting entirely
        >was an actual midget who would unironically tan and grease himself up for pics like a fricking homosexual

        >eventually admits he stopped lifting to just do pushups 2x a week
        I didn't have access to weights dummy

        • 1 month ago
          Anonymous

          >I didn't have access to weights dummy
          how you been as of late, gutsanon-sama?

          • 1 month ago
            Anonymous

            I remember you Marciano poster, I'm doing very well boyo, back to my regular routine and diet since December, reached my previous numbers in less than two weeks and now cutting. Life's very good friend, hope you fare just as well

            • 1 month ago
              Anonymous

              I'm doing well my man. lifts slowly going up, getting better at boxing, learning to be more patient in life.

            • 1 month ago
              Anonymous

              May I ask why you didn't have access to the gym for a while

          • 1 month ago
            Anonymous

            Marciano had a great physique. Not completely dry as frick but lean nonetheless. Stout as hell

            • 1 month ago
              Anonymous

              there is a discreet charm to pre-ali 20th century boxers with their huge, cleanly shaven chins and lean physiques. like ottormode for straights.

      • 1 month ago
        Anonymous

        >Somewhere an 18 year old on SARMs doing pushups is mogging you lmao... just imagine... getting mogged by 18 year old zoomers with broccoli hair that don't even know what the frick they are doing.
        that 18 year old would snap up his bones, tear his tendons and dislocate his joints attempting to mog me by doing what I can do.
        I rest easy.

        • 1 month ago
          Anonymous

          >natty for 34 years
          >all my lifts stalled for months
          >injected 300mg testosterone yesterday
          >two hour back/bi workout today
          >all my lifts went up, went so hard that I have bruises under my armpits
          >feel like i am cumming all over my body
          >hungry as frick

          I feel like I understand now... People that use steroids don't post on IST because they are happy and strong. Everyone here is natty and posts blackpill threads everyday. It all makes sense.

      • 1 month ago
        Anonymous

        ok let me destroy my organs with chinese research chems

      • 1 month ago
        Anonymous

        Natty lifting is the only way to lift

      • 1 month ago
        Anonymous

        My father could squat pl8 and bench 4 pl8 in his 20s. I have COMPLETE faith in the blood of my father and HIS father. If you have to augment yourself with foreign chemicals in order to achieve what other men have with fortitude,sweat and genetics alone YOU ARE SIMPLY GENETIC GARBAGE. FRICK YOU

        • 1 month ago
          Anonymous

          israelites put estrogen in the tap water and all the food now. The game is rigged and if you try to play by the rules you will never make it.

          • 1 month ago
            Anonymous

            >wasnt grown on the country side
            sounds like a YOU problem

          • 1 month ago
            Anonymous

            I WILL marry a tall woman. Taller than me

  4. 1 month ago
    Anonymous

    I miss balkangay

    • 1 month ago
      Anonymous

      Do you miss him or the blow jobs he gives you?

      • 1 month ago
        Anonymous

        I've never gotten a blowjob, I'm a virgin

        • 1 month ago
          Anonymous

          We know, you're on IST

    • 1 month ago
      Anonymous

      Just go on xHamster

    • 1 month ago
      Anonymous

      the true king of IST

  5. 1 month ago
    Anonymous

    Raising his sword - with no survivors.

  6. 1 month ago
    Anonymous

    >shits up threads of people trying cut down on the gymcelling by doing 3x a week and maybe cutting down on the sets too
    >eventually admits he stopped lifting to just do pushups 2x a week
    >stops posting entirely
    >was an actual midget who would unironically tan and grease himself up for pics like a fricking homosexual

  7. 1 month ago
    Anonymous

    >3 days a week
    Yeah I'm gonna lift 5 or 6 days a week instead instead of arbitrarily waiting to progress. You are aware if you actually wear out your bigger muscles you can just hit abs arms and shoulder for reps right?

    >front delts 1-2x a week for me
    Tell me you can't lateral raise 5x a week with 0 detriment.

  8. 1 month ago
    Anonymous

    Not natty

  9. 1 month ago
    Anonymous

    Cutting on skinnyfat mode is bad advice once youre nearing 15-18% bodyfat imo because cutting at that point at least for me was extremely difficult and basically just starving myself, and if you lean bulk you'll have less total bodyfat % than when you started if youre able to do it correctly and gain more muscle than fat.

    I think bulking in the GOMAD squats n oats way where youre force feeding yourselt a 1000+ calorie surplus is moronic though so if thats what he means hes right, 300-500 calorie surplus is more than enough to max out your muscle gains unless youre a twig whos never lifted.

    • 1 month ago
      Anonymous

      The real trick is eating so much like 30 mins before a workout you have to hit the gym extra hard even on a bulk. You lose a lot of gains not eating more than +500.

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