guys im in my 20s and have ED, I tried stopping masturbation for like 2 months and my dick would barely get hard, and if it did it wasn't a strong erection, so no fap didn't really work. Now I'm nervous and sad because this problem stops me from approaching women or being in a relationship, wtf do I do, could it be my diet?? im thinking about telling my doctor by I don't want to get prescribed meds and depend on that for sex
Are you a fat fricker?
no, I lift 5 times a week, idk why this is happening to me, I'm not ugly either so I will get compliments from women occasionally but I never do anything because this thing stops me
Yes
Maybe but I doubt every single man that has low t has ED
>Yes
Your brain is still hard wired to getting aroused by porn and porn alone
Wait longer and you'll get hard naturally
How's your cardio? Cardio is important and makes a big difference
I don't do cardio at all
That's the problem ya dingus or you have low test or something horribly wrong
can you get properly hard if you jerk to porn?
so the problem is not physiological, its psychological
stop watching porn
i forgot to mention i dont get any errection other than with porn, because i am incel and i never have sex
if you aren't getting with girls then how do you know you have ED?
so let me get this straight
you only get hard from porn, but you are never in sexual situations with women....
what is the problem here again??
are you autistic?
i had sex once with an escort - it went hard but i was not able to cum. Not sure if its good or not. Probably does not matter as i lost hope in getting gf anyway
Do you also suffer from premature ejaculation? You may have low t, go check
I'm so grateful to have good test, good genes, and be IST I never will deal with this shit and no matter what my dick will get hard and ready to breed. Sorry OP it's time to take the monk pill
Stop eating microplastics
>do nofap
>lose libido
>no gf so dick won't go up
stop the meme and go back to fapping. there's no issue with doing it once a day. just don't become those freaks that edge 10 hours a day
Lier, 60 days of nofap? Lmao you wish you could, cumbrain shill
You probably lacking something. Get checked. I got through a phase of low libido, started supplementing and doing things to naturally boost test and that was it. Keep wanking but lay off the porn. If you find a nice female she can help, but she's gotta be understanding and yoy gotta be clear with her from the start. good luck anon
Cardio, LISS
Cardio, HIIT
Upper/Total Body Cardio
You have an idiosyncratic masturbation technique. Your ED is conditioning to sitting down and beating off. Porn is your issue and your habit of beating off. Just beat off to IG photos.
Unless your cognitively impaired just use your imagination
I went through the same. It was entirely psychological. I decided to stop thinking about it, then bam, could get hard again. I doubt there is anything wrong with you OP, just focus on other things for a while and see what happens. Never forget the power the mind has over the body