Mine don’t use machines they warm up with sets of wrist curls and then struggle to do any pulling movements so they finish with some bicep work and leave after 1.5 hours having done 3 sets of wrist curls and 3 sets of preacher curls. They’ve done this same shit every Wednesday for a month.
The ugly girl that keeps standing near my workout area trying to smile and make eye contact with me. Leave me alone dammit. Im weak and I need to get my numbers back
Well gotta practice how you play. Im sure their circlejerks are getting dialed. Fr though I appreciate my zoomers. Sure theyre goofy and theres always half a dozen of them and they may all look like clones but at least they shuffle out of the way and dont hog all the machines. They do run the incline bench like its the dmv but luckily I dont use it rn
Why is there so much bullying in korea? Must be why theres a lot of asian incels on this site thinking you need to be a tall gigachad billionaire ceo doctor to win in life
My gang of 3 that started a few weeks have started egolifting with shit form on the leg press and now I'm wondering if I have a moral obligation to warn them about snapping their shit.
The fat beaner powershitter who takes 1hr on a bench or squat rack. Like my gym has enough racks so that I never have to wait for one but it still pisses me off. homie you are sitting for 10 minutes on your phone and I squat more weight for more reps than you and rest 2 minutes between sets
I know you try to avoid making eye contact when I mean mug you. Fricking pussy
This PAWG who goes to my gym that I haven’t seen in a while who lives in my coomer brain rent free. The thought of her fat white ass doing squats makes me annoyingly horny. I’m not a pervert I only looked in her general direction for like half a second but that’s all I needed. I would pay to bury my face into her fat ass post workout. I usually am into black girls but she’s definitely top 10 girls I ever laid eyes on.
I don’t talk to girls in the gym tho. I don’t shit where I lift.
ive started at a gym with a large indian patronage
The Indians who strut around and only train upper body are annoying as frick
Though I am a 6 foot, white, /git/ guy and I notice a lot of the Indian females stealing looks at me. I feel like I am probably a gym enemy to most of the guys at this new gym now
big fat frick who has been going for 12 months and made zero progress
only benches and admittedly can bench 2plate but that's only like .75BW for him and he bounces it off his fat gut
There’s this one powershitter that hogs that squat rack for like an hour. Only manages to do like 3 sets of 1 rep. Buncha zoomers that crowd around a bench or the dumbbells just standing in the way not doing anything. And finally there’s like a group of dyel boomers that spend like 3 hours at the gym just sitting at machines besides staring at everyone else or trying to talk to 20 year old chicks. I fricking hate the people at my gym
But what if our routines just happen to link up and we're both doing shoulder press at the same time? Should I lower my weight to yours or should I go for my weight even if its higher than yours
Not my nemesis but I'm pretty sure some old dude is copying me. I constantly catch him staring at me and doing movements I do but way shittier form. Movements old people typically don't do like deadlifts, facepulls or pull overs.
>asian friend group (usually 3 guys with 2 girls) who spend an hour on a single machine/rack/bench talking. Only two of them will actually be using it >weird phillipino/mexican manlets who shadowbox between sets, they don't actually do anything wrong I just think they're annoying to look at >my dyel friend who reads up a bunch of shit on "optimal" lifting and tries to give me advice when he's 120lb soaking wet. Gets really sensitive if I try to tell him he doesn't know what he's talking about so I don't bother >supersetter homosexual who leaves 4 different pairs of dumbells and his entire wardrobe on the floor when benching
>the female receptionist.
same. I thought she wanted a truce since she was social a few weeks ago, so when I said hi to her today and she ignored me I realized there's no option for peace.
People who brings kids into the gym area. They let their kids run around and play with the gym equipment. Not only annoying as shit but is also dangerous for the kids to run around heavy gym equipment. c**tS.
>the gym autist >inb4 "lol that's u xdxdd"
This guy is on another level. >skinnyfat body with noticeable a cup saggy breasts >long greasy hair >written words tattoo on his right arm >wears jesus shirts to the gym >will randomly sing the songs playing on his phone >shit form >has an occasional sped friend that shows up >friend has long hair in a ponytail, wears jeans, and a necklace with a medallion on it (makes me think of cwc) >will occasionally take the dumbbells outside and do farmer walks up and down the sidewalk >everyone in the gym will stop and look at each other whenever this happens like wtf >him and gay friend talk like they are hardcore lifters with every meme and buzzword they can think of plus a bunch of forced cussing
This homosexual makes me self reflect on myself if I act like a sped too much.
I unabashedly sing the songs on my headphones in the gym and I hope people seethe about it like this. If they didnt want to hear my shitty off key half mumbled rendition of beat it they should have stayed home instead of standing in my personal space and raising the gyms ambient temperature with their gross bodies
those insecure gays that go to the gym with their gf/wife and feel the need to try and "out-perfom" those of us who have years under our belts
I'm so fricking tired of seeing literal dyels try to outlift people when they clearly never stepped into a gym before
it's not a competition, it's sad and if fear your prostitute wife/gf sucking Chad's schlong in the lockerroom you probably shouldn't be with ber
I feel this at an existential level. homie you are a stick and your gf is ugly af. You cannot bench 2 plates and I am not going to try to swoop your girl
None. I live in Cambodia, and my gym rules. I do my work in the empty squat racks, then stare at the cardio bunnies while they do their meme tiktok ass exercises. Some of them are getting pretty juicy, and they put on a nice show, waving their little round asses in my face, while I'm resting in between sets.
Ok, that's all for now, catch you on the flip side.
The gym girl I asked out and she amicably said no.
Removed every bit of will I had to go to the gym.
And I agree with her, just wish she would have made a scene and try to humiliate me, that why I'd have something else to feel besides sheer self disgust.
Thats why you dont try to pick up girls at the gym. Now go write it on your mirror and go back to the gym
Yeah, I won't.
https://i.imgur.com/KYAFd01.jpg
The Black folk who go out of their way to do the same movement I'm doing but with a higher weight.
I did that once for no other reason than I forgot to do concentration curls and I saw one dude doing them. Grabbed the 25kg and noticed the dude staring at me. Didn't understand why. Realize what it looked the next day.
Never saw him again kek
That annoying looking buff manlet who: >Took an extra bench just to put his weights on it between sets >Lets his dumbells drop on the floor after his sets, even though he clearly should be strong enough to control them down >Just stands there and stares at you when he's waiting to use the machine you're currently on
That neckbeard who: >Sits in the corner of the gym, and then when you go to use an empty machine, he comes up to you and hits you with the "umm actually I was using that" >Is a member of the local weight lifting club, but still looks like he's never been to the gym in his life
>That annoying looking buff manlet who: >>Took an extra bench just to put his weights on it between sets >>Lets his dumbells drop on the floor after his sets, even though he clearly should be strong enough to control them down >>Just stands there and stares at you when he's waiting to use the machine you're currently on
This is me, I do all of this on purpose but only to taller guys who i'm stronger than. get mogged
>Are you sure they even saw you?
Sometimes they don't if they're tall enough, and in those cases I tie their shoe laces together and sprinkle mischievous goblin dust into the phones charging port. You will all suffer
all these semi-fat guys I've been seeing at the gym for the past 3 years, like I'm not getting about completely obese people because they quit, but these fricks in the 18-20% bf range that consistently go to the gym but barely build any muscle while still being overweight
if you're not going to be doing it properly, just stop fricking coming and taking up space
The fat 65 year old boomer that jumps into the sauna and starts blasting water on the rocks so it becomes unbearably hot and starts talking about his life every single time
>The Cackler
She wears her big headphones and always seems to be on calls with people and she laughs at the absolute top of her lungs. HA HA HA like that.
>So she laughs, big deal anon.
Only it’s a shrill sort of a laugh, somewhat like the wizard of oz witch but a touch less sinister. When I’m trying to focus and i hear it out of nowhere I sometimes lose my focus
>the cackler
Tbh I have only ever seen black people do this. They will literally talk bullshit all day every day on their bluetooth headset. Im almost impressed that they multitask so well. Too bad its fricking annoying
The middle eastern shitskins on the phone during their entire workout and the dudebro shitskins with speech impairments ending every sentence in "bro" "wallah" and "on god". >basically shitskins
There’s a women only space at LA shitness? Holy hell that place sucks. I was down in La for 2 weeks and bought a month pass to the Culver City one and it was the worst gym experience of my life. Don’t remember a women’s only section though
>the zoomer swarm that arrives half an hour after I get there
I hate it. I either deal with them fricking around until I finish my sets or go later in the day after wage slaving.
Gym enemy is this guy who works out in jeans and muddy timbs and sings along loudly to the music in his headphones. Has long hair too. Basically just a massive wienersucking homosexual but damn if he doesn't add more weight to his pullups and dips than I do.
>that girl that keeps giving me dirty looks in the mirror for looking at her ass
yes i can see you. no im not going to stop. stop harassing me and let me lift in peace
The army of dyel Zoomers who act like hot shit because they roll 5 deep but can’t lift worth a shit and unironically use machines
Nothing wrong with using machines.
I don’t know who Dorian Gates is. I don’t have an encyclopedia knowledge of every YouTube celebrity who made a fitness video
Name a machine that is > a free weight, I’ll wait
Leg extension
Fair but I don’t do leg extensions I just do squats deadlifts and ice skate and I have massive thighs
>Thigh pic
>Sitting down
That's cheating and you know it, Anon. Now post a pic of your thighs while standing up and naked
>Now post a pic of your thighs while standing up and *whipes drool* n-naked
You're baiting, of course
Literally no one knows who doreen bates is
Calf raise machine
>Name a machine that is > a free weight, I’ll wait
Pendulum squat > barbell squat
V-squat > barbell squat
T-bar row > barbell row
Shoulder press machine > ohp
Cable curl > barbell curl
Cable lateral raise > dumbbell lateral raise
Leg extension machine > sissy squat (closest free weight equivalent)
Cables don’t count. I’m talking about like the curl machine. Anyway pull ups, and actual squats are better than any of that meme shit
>I don’t know who Dorian Gates is
>Daren Bates
>Youtuber
Your lack of knowledge is inspiring
Dorian Yates used machines
i unironically don't know what machine this is, almost looks like he is doing a pullup
nautilus pull over machine, rumor is thats how he built such a legendary back
That one is just a pulldown machine.
Mine don’t use machines they warm up with sets of wrist curls and then struggle to do any pulling movements so they finish with some bicep work and leave after 1.5 hours having done 3 sets of wrist curls and 3 sets of preacher curls. They’ve done this same shit every Wednesday for a month.
The ugly girl that keeps standing near my workout area trying to smile and make eye contact with me. Leave me alone dammit. Im weak and I need to get my numbers back
Have they ever accidentally gone up in weight?
I don’t think they’ve made any progress on biceps. Their forearms are getting stronger though.
Well gotta practice how you play. Im sure their circlejerks are getting dialed. Fr though I appreciate my zoomers. Sure theyre goofy and theres always half a dozen of them and they may all look like clones but at least they shuffle out of the way and dont hog all the machines. They do run the incline bench like its the dmv but luckily I dont use it rn
That guy looking me straight in the eyes from the mirror
Are cops this cute in Korea?
Most people in Korea are cute because if you aren't you get bullied into suicide
Why is there so much bullying in korea? Must be why theres a lot of asian incels on this site thinking you need to be a tall gigachad billionaire ceo doctor to win in life
>Korea is just like my doramas
Every frickin one is ugly in Korea. Bug people
Asians are ugly
The gang of 4.
(They are all skinny teenagers that lift 20kgs(10lbs I think) on the leg press)
My gang of 3 that started a few weeks have started egolifting with shit form on the leg press and now I'm wondering if I have a moral obligation to warn them about snapping their shit.
You have a moral obligation to KEK, kek for the kek God
The fat beaner powershitter who takes 1hr on a bench or squat rack. Like my gym has enough racks so that I never have to wait for one but it still pisses me off. homie you are sitting for 10 minutes on your phone and I squat more weight for more reps than you and rest 2 minutes between sets
I know you try to avoid making eye contact when I mean mug you. Fricking pussy
The guy who is dating my gym crush
There’s an Eastern European succubus trying to suck my soul into her perfectly formed and contoured ass cheeks.
>homosexual on his phone watching tik tok while controlling 2 machines
Just walk up to the machine and start using it. Unless you're in someone else's home, it's a public gym.
>2 machines at the same time
>controlling 2 machines
It will always be the circuit boomer. I'm about to go lift now, and I know he'll be there.
I still can't even hate him because he's a nice and considerate guy otherwise.
Theres this superset boomer who will leave his shit at usually a high traffic machine or station then grunt and slam machines like Sam Hyde
Me.
This PAWG who goes to my gym that I haven’t seen in a while who lives in my coomer brain rent free. The thought of her fat white ass doing squats makes me annoyingly horny. I’m not a pervert I only looked in her general direction for like half a second but that’s all I needed. I would pay to bury my face into her fat ass post workout. I usually am into black girls but she’s definitely top 10 girls I ever laid eyes on.
I don’t talk to girls in the gym tho. I don’t shit where I lift.
Bro I have the same exact story, north east US?
Midwest. I want to fall asleep and use her sweaty post workout ass as a pillow.
They do be growing em thick out there
I have no enemies.
I’ll be your enemy, friend
Then I will crush you.
Dont threaten me with a good time bb 😉
The dyel boomer who spends more time people watching than lifting.
Why is it always the female receptionist.
FRICKING
PAJAMA
PEOPLE.
homie what?
ive started at a gym with a large indian patronage
The Indians who strut around and only train upper body are annoying as frick
Though I am a 6 foot, white, /git/ guy and I notice a lot of the Indian females stealing looks at me. I feel like I am probably a gym enemy to most of the guys at this new gym now
That place must smell terrible
B.O. Ridden fatfricks who can't even wipe after theirselves properly and use the bench to just sit down and not even wipe it down after.
The guys who took the weights i do and workout in the opposite side of the room.
big fat frick who has been going for 12 months and made zero progress
only benches and admittedly can bench 2plate but that's only like .75BW for him and he bounces it off his fat gut
There’s this one powershitter that hogs that squat rack for like an hour. Only manages to do like 3 sets of 1 rep. Buncha zoomers that crowd around a bench or the dumbbells just standing in the way not doing anything. And finally there’s like a group of dyel boomers that spend like 3 hours at the gym just sitting at machines besides staring at everyone else or trying to talk to 20 year old chicks. I fricking hate the people at my gym
The weak fat homosexual in the mirror
>Myself
The Black folk who go out of their way to do the same movement I'm doing but with a higher weight.
sry about that, i didn't mean it
But what if our routines just happen to link up and we're both doing shoulder press at the same time? Should I lower my weight to yours or should I go for my weight even if its higher than yours
The same 3 guys who wear boxing gloves and hit pads in the sauna every Friday night.
What's wrong with the receptionist girl? She's cute.
The cute looking Mexican maid cleaning the gym floor who never smiles back at me
>dat guy always wearing the "little bit fat, little bit fit" shirt, pulling decent weight and only comes in the evenings.
I already hate him just because of the t-shirt.
Not my nemesis but I'm pretty sure some old dude is copying me. I constantly catch him staring at me and doing movements I do but way shittier form. Movements old people typically don't do like deadlifts, facepulls or pull overs.
I want to-
He wants to be your friend haha 🙂
>asian friend group (usually 3 guys with 2 girls) who spend an hour on a single machine/rack/bench talking. Only two of them will actually be using it
>weird phillipino/mexican manlets who shadowbox between sets, they don't actually do anything wrong I just think they're annoying to look at
>my dyel friend who reads up a bunch of shit on "optimal" lifting and tries to give me advice when he's 120lb soaking wet. Gets really sensitive if I try to tell him he doesn't know what he's talking about so I don't bother
>supersetter homosexual who leaves 4 different pairs of dumbells and his entire wardrobe on the floor when benching
My receptionist gave me a free membership for 3 months when I went to renew my yearly 😉
>pic rel
That's why I go to the gym btw, to make that bastard suffer.
>the female receptionist.
same. I thought she wanted a truce since she was social a few weeks ago, so when I said hi to her today and she ignored me I realized there's no option for peace.
The guy who puts his bag next to a machine then disappears for 10 mins but gets mad when he comes back and someone’s using it. Why even get mad?
People who brings kids into the gym area. They let their kids run around and play with the gym equipment. Not only annoying as shit but is also dangerous for the kids to run around heavy gym equipment. c**tS.
Death to all millennial parents
>the gym autist
>inb4 "lol that's u xdxdd"
This guy is on another level.
>skinnyfat body with noticeable a cup saggy breasts
>long greasy hair
>written words tattoo on his right arm
>wears jesus shirts to the gym
>will randomly sing the songs playing on his phone
>shit form
>has an occasional sped friend that shows up
>friend has long hair in a ponytail, wears jeans, and a necklace with a medallion on it (makes me think of cwc)
>will occasionally take the dumbbells outside and do farmer walks up and down the sidewalk
>everyone in the gym will stop and look at each other whenever this happens like wtf
>him and gay friend talk like they are hardcore lifters with every meme and buzzword they can think of plus a bunch of forced cussing
This homosexual makes me self reflect on myself if I act like a sped too much.
I unabashedly sing the songs on my headphones in the gym and I hope people seethe about it like this. If they didnt want to hear my shitty off key half mumbled rendition of beat it they should have stayed home instead of standing in my personal space and raising the gyms ambient temperature with their gross bodies
Main character energy ngl
The fat middle aged Spanish homosexual with the gay Spanish lisp
The obese chud who always wears Black Rifle Coffee t shirts
those insecure gays that go to the gym with their gf/wife and feel the need to try and "out-perfom" those of us who have years under our belts
I'm so fricking tired of seeing literal dyels try to outlift people when they clearly never stepped into a gym before
it's not a competition, it's sad and if fear your prostitute wife/gf sucking Chad's schlong in the lockerroom you probably shouldn't be with ber
I feel this at an existential level. homie you are a stick and your gf is ugly af. You cannot bench 2 plates and I am not going to try to swoop your girl
None. I live in Cambodia, and my gym rules. I do my work in the empty squat racks, then stare at the cardio bunnies while they do their meme tiktok ass exercises. Some of them are getting pretty juicy, and they put on a nice show, waving their little round asses in my face, while I'm resting in between sets.
Ok, that's all for now, catch you on the flip side.
Post cambodian asses
>average Cambodian gym girl
Pic
Would. Those weird plates are making me anxious though
The gym girl I asked out and she amicably said no.
Removed every bit of will I had to go to the gym.
And I agree with her, just wish she would have made a scene and try to humiliate me, that why I'd have something else to feel besides sheer self disgust.
Thats why you dont try to pick up girls at the gym. Now go write it on your mirror and go back to the gym
She said no and your will was taken away because you have low self confidence and women can smell that a mile away
Which is why she is right in saying no.
Yeah, I won't.
I did that once for no other reason than I forgot to do concentration curls and I saw one dude doing them. Grabbed the 25kg and noticed the dude staring at me. Didn't understand why. Realize what it looked the next day.
Never saw him again kek
>[pshhhhsssshhhhhhhhhhhhhh]
That annoying looking buff manlet who:
>Took an extra bench just to put his weights on it between sets
>Lets his dumbells drop on the floor after his sets, even though he clearly should be strong enough to control them down
>Just stands there and stares at you when he's waiting to use the machine you're currently on
That neckbeard who:
>Sits in the corner of the gym, and then when you go to use an empty machine, he comes up to you and hits you with the "umm actually I was using that"
>Is a member of the local weight lifting club, but still looks like he's never been to the gym in his life
>That annoying looking buff manlet who:
>>Took an extra bench just to put his weights on it between sets
>>Lets his dumbells drop on the floor after his sets, even though he clearly should be strong enough to control them down
>>Just stands there and stares at you when he's waiting to use the machine you're currently on
This is me, I do all of this on purpose but only to taller guys who i'm stronger than. get mogged
Are you sure they even saw you? This is definitely where european folk tales about gnomes stealing stuff came from
>Are you sure they even saw you?
Sometimes they don't if they're tall enough, and in those cases I tie their shoe laces together and sprinkle mischievous goblin dust into the phones charging port. You will all suffer
all these semi-fat guys I've been seeing at the gym for the past 3 years, like I'm not getting about completely obese people because they quit, but these fricks in the 18-20% bf range that consistently go to the gym but barely build any muscle while still being overweight
if you're not going to be doing it properly, just stop fricking coming and taking up space
The fat 65 year old boomer that jumps into the sauna and starts blasting water on the rocks so it becomes unbearably hot and starts talking about his life every single time
>The Cackler
She wears her big headphones and always seems to be on calls with people and she laughs at the absolute top of her lungs. HA HA HA like that.
>So she laughs, big deal anon.
Only it’s a shrill sort of a laugh, somewhat like the wizard of oz witch but a touch less sinister. When I’m trying to focus and i hear it out of nowhere I sometimes lose my focus
Why do people talk on their phones while at the gym?
>the cackler
Tbh I have only ever seen black people do this. They will literally talk bullshit all day every day on their bluetooth headset. Im almost impressed that they multitask so well. Too bad its fricking annoying
>that older guy who supersets so many things at once he basically takes the entire gym
i swear he only does this when i come in
the guys that can't do a proper lateral raise
>me
Idk why it hurts my shoulder to do that movement so much
the female worker in my gym who always comes to me and asks me out and KNOWS that i feel uncomfortable about it.
Last time she asked me if i want to join her yoga course in 30min.
I couldnt even talk properly and said no... im meeting with a friend in 25min. Even rushed my gym to go in 20min out so they dont feel i lied to her
that piece of fricking shit who sits down on a machine, proceeds to not do a single set, and instead browses on his phone for the next 20 minutes
I want to beat these people within an inch of their lives
Ive never seen this guy but I hear about it a lot here. I wonder how they spend the rest of their time
The guy in his 50s who spent one hour on the only bench press in the gym...
>Only bench press in the gym
Where the FRICK do you work out?
it's his dad at his home gym
The middle eastern shitskins on the phone during their entire workout and the dudebro shitskins with speech impairments ending every sentence in "bro" "wallah" and "on god".
>basically shitskins
>homosexual zoomer who needs to set up a tripod to record every set
The women who bring the dumbells and ez bars into the women only space and leave it there after they finish
>women only space
What gym is this?
la fitness
There’s a women only space at LA shitness? Holy hell that place sucks. I was down in La for 2 weeks and bought a month pass to the Culver City one and it was the worst gym experience of my life. Don’t remember a women’s only section though
I call it The Presence
>the zoomer swarm that arrives half an hour after I get there
I hate it. I either deal with them fricking around until I finish my sets or go later in the day after wage slaving.
>gym rival asks for a spot
>he's benching at least 10kg more than me
Gym enemy is this guy who works out in jeans and muddy timbs and sings along loudly to the music in his headphones. Has long hair too. Basically just a massive wienersucking homosexual but damn if he doesn't add more weight to his pullups and dips than I do.
The stupid c**ts that use the sitting part of the rowing machine for their stupid meme exercises
>that girl that keeps giving me dirty looks in the mirror for looking at her ass
yes i can see you. no im not going to stop. stop harassing me and let me lift in peace
Kek, same here. She never greets me on my way in, only the male employees do.
I had a home gym so my dad was my gym enemiy. He just died so I guess I'm some sort of ronin or something.
A ronin loses their lord not their enemy
Everyone
The indian guy in jeans and a polo who is always on the eliptical when I want to use it.