How the frick do I fix this? I'm not fat, never been obese so it's not loose skin, but everytime I do a plank it looks like I'm pregnant or something. I'm almost underweight and look skinny everywhere else.
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This is how my stomach normally looks
try lifting and doing sit ups
>skinnyfat
>0 muscle
>0 bodyhair
underage get out
>muh body hair
not everyone is a smelly greasy monkey like you
i guarantee i scored more girls too
You're skinnyfat
LOOSE THE WEIGHT !?
MATE YOU HAVE breasts. YOU'RE NOT "UNDERWEIGH".
You're skinny fat. Also flex your core
keep planking
Zero muscles probably, start doing some crunches. Personally i like machine seated ones
Your nipples are pretty dark.
Mexican?
Mediterranen?
Middle eastern?
Asian?
Slovene
What the frick?
just upside down plank, bro
Is that actually a good move? Looks fricking terrifying and uncomfortable
It's called a hollow body hold. Hbh's are infinitely better than planks and they're a b***h.
you're fat
>I'm not fat
You are. Just because your BMI might be below "overweight" doesn't mean you don't have too much bodyfat.
sprints and jumps, being athletic in general
You could have a condition called diastasis recti. It mainly affect women after a pregency, but sometimes men have it. To fix it, you have to do super easy abs exercices while being sure that your abs don’t dome.
>diastasis recti
Yea, might be that. It can also lead to hernias.
You're skinnyfat, you have some fat and very little muscle.
You are fat. That shit hanging in that picture is fat, you dumb fatty.
I have the same thing. Is it really just fat? I have way more on my legs and it never hangs like that
How will training abs help him if the fat will still be there to cover them up
It's fat and weak muscles.
There is woman i don't remember her name she explains exercises for post pregnant women.
If you make ZZZZZZ sound while exhaling you tense up the muscles that wrap around your waist, try that.
Also just loose some weight.
You're fat. You can fix it with fasting.
>I'm not fat
You need to lose some weight, fatass. That's caused by visceral fat, you're disgusting
Your skin is pretty much un stretched, you're just so skinny and have 0 muscles that your skin hangs.
Start lifting and flexing your muscles