Has anyone got a coach? Is it worth it?

Has anyone got a coach? Is it worth it?

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  1. 2 months ago
    Anonymous

    He looks worse on the right

    • 2 months ago
      Anonymous

      Ya, he looks emaciated and cold.

    • 2 months ago
      Anonymous

      yeah.. he should have been eating at a small surplus from the first pic and built muscle... instead he took the twink pill and looks like he wants to kill himself

      single digit bodyfat is
      >anabolic steroids
      or
      >mental illness

      • 2 months ago
        Anonymous

        lol i recognize you from the other thread

        • 2 months ago
          Anonymous

          I am tired of pretending twinks are attractive. If you are under 175 pounds you are victim weight and your bussy is vulnerable to attack at any moment.

          >sorry bro i cant go out to eat i am cutting
          >sorry stacy i cant drink anything i am cutting
          >ends up cutting for real because he wants to die

          • 2 months ago
            Anonymous

            nah I like being a lean pretty boy

          • 2 months ago
            Anonymous

            I also used my wide back to cope with my high bodyfat percentage. It's the front that really shows it.

  2. 2 months ago
    Anonymous

    They mirrored one of the images (look at shapes of pecs between images and writing on briefs). why do that? If their program was so good, they wouldn't need to do things to make the change look more dramatic than it was

    • 2 months ago
      Anonymous

      >he did a 180 on his physique
      >guys why is the picture flipped
      bro please learn how to read subtextual jokes

  3. 2 months ago
    Anonymous

    why does aaron look so sad bros?

    • 2 months ago
      Anonymous

      he is flexing some of the tiny forehead muscles to pose for the picture.

  4. 2 months ago
    Anonymous

    damn, aaron you dont look very healthy shredded lol.

  5. 2 months ago
    Anonymous

    Shit. Literal proof to not rip your bf% down to mental ilness levels

  6. 2 months ago
    Anonymous

    A couple times a year I'll get a program from a powerlifting coach because I ain't autistic enough to make a program myself. Since I started doing it I could set/reach goals easier. Worth if they're affordable.

  7. 2 months ago
    Anonymous

    I doubt he is natty lol. He looks like one of those low T guys who were prescribed test because their natural levels were at like 100

    • 2 months ago
      Anonymous

      >thinks you need steroids to be 150lbs 6% bodyfat

      • 2 months ago
        Anonymous

        It's not that you need steroids. He needs steroids.

  8. 2 months ago
    Anonymous

    looked better on left imo
    nice soft tummy :3

  9. 2 months ago
    Anonymous

    it's worth it if you're serious about competing in powerlifting or weightlifting and plan on taking it further than just local competitions, otherwise it's not worth it

  10. 2 months ago
    Anonymous

    I feel like I have the same frame as him. Afraid to cut down to low bodyfat only to look mediocre like this guy.

    • 2 months ago
      Anonymous

      He looks amazing to anyone without body dysmorphia

      • 2 months ago
        Anonymous

        He only looks amazing to dyel teens like you. He's tiny and weak as frick.

      • 2 months ago
        Anonymous

        you dont even know what dismorphia is you fricking moron, google the word a single time

  11. 2 months ago
    Anonymous

    He looks better on the right, but it’s not like he was a flat blob on the left or anything. He’s before physique could easily impress normies in real life. Shame about the face.

    • 2 months ago
      Anonymous

      >Shame about the face
      he looks fine

      • 2 months ago
        Anonymous

        would look better clean shaven though

    • 2 months ago
      Anonymous

      >Shame about the face
      Whenever I see someone say this here about a totally normal even above average face I can only imagine they have the ugliest ogre face possible.

  12. 2 months ago
    Anonymous

    left mogs right

  13. 2 months ago
    Anonymous

    He mogs 90% of IST

  14. 2 months ago
    Anonymous

    Hope I can get to left before summer, I'm slightly leaner than right but I wanna get freaky lean

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