Has anyone here got skinmaxing results from carrotenoids?
I'd like to change my ashy pale look into a glow. Yes I go outside. No it isn't enough.
Has anyone here got skinmaxing results from carrotenoids? I'd like to change my ashy pale look into a glow.
Sure but forget memeshit like esting too many carrots. Too much beta carotene gives cancer. Eat tomatoes
>eating carrots gives you cancer
kys
Shut up, retard. You have 0 reading comprehension and it's probably not safe for you to form your own opinions.
you have to eat a seriously skewed idiotic diet to manage to poison yourself with stuff like this unless you're supplementing
eating a varied somewhat traditional diet is evidently the best thing to do
incorporate as many vegetables, herbs, Hispanices, legumes, and fruits as you can to maximise the variety of building blocks for your body
if people, especially your people, ate it 1000 years ago then it's probably good for you, at least if you prepare it correctly
if you avoid neo-food and don't do a meme diet like keto then you're really hard pressed to be unhealthy
on an intuitive level, it makes perfect sense that carotenoids, which are basically a pigment, contribute to a "healthy glow" but i've always eaten them because carrots and spinach are yummy and i don't intend to stop as an experiment
on the topic of carrots, carrot cake is the goated cake
>In the body, beta-carotene converts into vitamin A (retinol)
Can't you just take vitamin A then.
I used vitamin C and collagen to skinmaxx personally. Carrotenoids are going to be a good one to try out
I started using sunless gradual tanning lotion and it's like going up an entire point on the attractiveness scale.
I tried the beta carotene supplement meme. You have to have a shit ton and you barely change color. This study is a scam because the photoshopped color is not realistic to achieve.
Seems to be working for this redditor
i greatly prefer the pale ones
>sunless gradual tanning lotion
Never heard of this. Which do you use?
Same chemical as in a spray tan just in a lotion and less concentrated. In other word, the same stuff that turned Trump orange.
Eat more saturated fat animal fat use melanotan injections. Look for Soltego type products in the future.
Yes, I took 3 capsules of beta-carotene, 2 capsules of leutein+zeaxanthin & 1 capsule of astaxanthin, twice per day, every day for a month. I would also eat liver a few times per week.
The results come quick and I had friends joking that I had a fake tan or pretending I was Trump or other such jokes that come with being orange.
he ate too much carrots and his skin turned orange due to xanthophyls, or he used some kind of filter
too many, sorry for a typo
Its just the face, he's put some tanning shit on most likely
So either my display is uncalibrated as fuck or the people at Nottingham Uni don't understand shit about white balancing digital images, based on the whites of the eyes
>1 raw onion per day
>/CARROT/ maxxxing
>chewing tree sap
>NOFAP
>NOPILLOW
>NOMATTRESS
>screaming in the mirror to start the day
>sunning balls/butthole
Am I missing anything in my routine? Don't want to miss any gainz.
You should also try lifting.
Garlic, cardio and lifting
It's been over a year since I studied it but I think you needed to get some tomato juice to load up on lycopene. You could probably do JUST tomato juice but adding a carrot won't kill you. Also ignore all the ketoschizos telling you it gives you cancer, it's literally the opposite. It is directly observed to protect the body from free radicals and UV rays, both which (quickly) cause cancer.
https://academic.oup.com/jn/article/132/3/399/4687282
Their source meanwhile is the made up ramblings of a failed LA actor who killed himself who said he "did the research" in a lab nobody has ever seen and he's never had any formal education in biology.
Also giving yourself a nice supply of beta-carotene gives your body fuel to convert it to as much retinol as it needs. That's another skin benefit.
Not me, but I have to wonder if my brother has. Thanks for the reminder, especially now the south is going in to winter
>Has anyone here got skinmaxing results from carrotenoids?
Yes. 12mg astaxanthin. You will notice results in 2-3 weeks.
Don't use beta carotene because it has negative effects in large amounts.
https://www.sciencedaily.com/releases/2012/05/120501134414.htm