Have you ever eaten egg shell for calcium? Arnold mixed raw egg with shell into his shakes, right?
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Have you ever eaten egg shell for calcium? Arnold mixed raw egg with shell into his shakes, right?
I do everyday but lead-tested bone meal or bones are better because of absorbability. Boiled eggs are superior to raw because if boiled for enough time, avidin is completely destroyed and biotin absorption increases.
you need to grind them into powder if you want this. but it's a great natural calcium supplement.
You can chew them without issues and I know because I do it.
you can also slit your wrists. but just because you can do something doesn't mean you should.
If people want to eat the shells let them. This fricking forum will literally argue anything.
dumb gorilla Black person.
what do you mean
my grandma used to eat egg shells and chicken bones. not grinded up or anything, she would just eat them. she told me the story of how she was eating with her husband and a group of other people, and her husband told her to stop chewing on the chicken bones or go do it outside because he was embarrased
also, the best way to eat egg shells is to grind them into a powder, and put them in capsules. there is no good way to eat them without the capsule, i tried washing down powdered egg shells with water before and it was horrible. water did nothing.
>and put them in capsule
Nope, that's not good for oral health.
>i tried washing down powdered egg shells with water before and it was horrible. water did nothing.
I eat 1 g whole pieces daily and they don't have any taste and are easy to chew and swallow.
how to put egg shells in capsule?
'S all bow dat grind homie finna make uh bread n sheeit
i dont eat flour
I think you didn't mean to reply to me.
ye, i meant
eating egg shells and making chicken broth from bones is forgotten knowledge, tbh senpai
i like to bake entire chicken, rip all the flesh and use remaining bones for stock
In fact it's better for your oral health if you do during a meal because that's when demineralization is the highest and your teeth need calcium the most. Chewing them means calcium remains longer inside your mouth.
What would be the problem with chewing them?
>What would be the problem with chewing them?
You know it comes from the butthole of a chicken, right?
I obviously wash them before eating them.
With what?
Water won't be enough
You eat them whether you grind them or not so washing is irrelevant to this. We're constantly being exposed to fecal matter and we aren't constantly getting sick. Maintaining healthy immune function trumps avoiding exposure to at least some pathogens, certainly those that can come from eggs.
>is eating ass good for you?
Submerging them in boiling water for 6.5 minutes should effectively sanitize them.
Haha, I always boil my eggs for 8 min after washing them but I do it because of biotin.
>Arnold mixed raw egg with shell into his shakes
Never trust in what Arnold says
He said he did a lot of things while doing the opposite.
If you slow cook ribs long enough you can chew right though the bones.
I'm considering making some sort of dish using this knowledge.
Maybe like a bone gravy.
Arnold lied a lot to throw off and clown his competition. If he were in his prime today he'd say he incorporates Wii fit into his routines. Dudes a troll.
egg
Quints of Truth.
so grind up egg shells and eat it? alright, lets try it.
Blessed thread.
Would you eat the outside of a banana?
I'm eating an apple with the peel.
yes
is taht a trick question?
ofc i do
do you peel your dick too, homosexual?
Can't I just learn how to make flatbread pizza instead? A carton of eggs costs as much as 1lb of chicken, thighs or breaststroke depending on how much you are willing to spend.
flour is heavily processed, lacking in nutrients, causes sugar spikes, inflammatory, difficult to digest skinnyfat trap
Arnold is known to be a troll, don't listen to everything he says.
I just swallow 2 whole eggs, shell and all every morning befory my jog
no seasoning?
>grind boiled, dry egg shells
>add to yogurt
any other foods i could add crushed shells to?
i figured it out, add crushed shells to feed for birds and use it as fertilizer to plants