My man my coworker is the weakest man I've ever seen. He has been training for 2 years and he can bench press only 10kgs, and his PR on leg press are 50kgs.
I don't know but I imagine he might suffered some sort of disease at childhood
I have had shoulder surgery and dislocated both a ton. Plates and screws in my clavicle from crashing mountain bikes.
He could be injured and rehabbing. I mainly do dumbbell bench with lighter weights for more reps just to ensure good form and keep my shoulders somewhat functional. They are going to be trash regardless so all I can do is try my best kek
Ive been going a year and a half and still do 30kg for 3x12. Im just a guy trying to loose some weight though whole not grinding my shoulders into dust. But your right, not the influx like last year. My brother got me i to the gym but now hes out of breath easily while ive been smashing the cardio. I wish he didnt take it
I saw 2 zoomers and an older dude, looks like from the same family
the dude had a clown tattooed at his leg
here this tattoo means cop killer...
also a manlet confessed to me he is using durateston and (this is real) that his balls are smaller
he is still small, but look likes a cabbage leaf, with lots of veins bulging from his chest
very weird...I am sad for him.. he had no knowledgement that PCT even existed. I told him to google it, be something is not right with him. He looks a little bit out there
>also a manlet confessed to me he is using durateston and (this is real) that his balls are smaller
Steroids shrink your balls. This is a inevitable side effect.
Either way many people don't know how to use steroids. The ones that get the worst side effects are either ignorant people that inject themselves with zero knowledge or massive beasts that want to compete
I can't take pictures of myself because I am a time traveler and pictures are against the rules.
I came to this day in the past to talk directly to you and warm you about the anal rupture you will suffer tomorrow when a pack of raging Black folk rape you
The average normie no longer desires or understands that self improvement is an option. It's all just consoom until you get cancer and die. And the cancer of course is just bad luck on the lottery, nothing to do with intake
Monday was pretty slow all together, Tuesday I went to my apartment gym because I figured normal gym would be busy. Wednesday I rode my bike, but when I went Thursday there were so many new people doing moronic shit and taking up space
I've only seen 4 or 5 that I am completely sure about. My gym didn't get busier at all from what I can tell. Last year it didn't seem to get a bump either. However, I go to the gym at 5am so I'm sure that impacts my perception.
Killed by covid vaccines
I have seen a guy lifting 30 kgs at the bench press.
Maybe he was warming up?
Gotta start somewhere
30 kg benched at the gym is better than 0 kg at home.
Yeah I started at this level, too. Hope he will make it.
He didn't look like he could lift more.
form was probably better than yours
>mogged by a 30kg bench
My man my coworker is the weakest man I've ever seen. He has been training for 2 years and he can bench press only 10kgs, and his PR on leg press are 50kgs.
I don't know but I imagine he might suffered some sort of disease at childhood
I have had shoulder surgery and dislocated both a ton. Plates and screws in my clavicle from crashing mountain bikes.
He could be injured and rehabbing. I mainly do dumbbell bench with lighter weights for more reps just to ensure good form and keep my shoulders somewhat functional. They are going to be trash regardless so all I can do is try my best kek
Ive been going a year and a half and still do 30kg for 3x12. Im just a guy trying to loose some weight though whole not grinding my shoulders into dust. But your right, not the influx like last year. My brother got me i to the gym but now hes out of breath easily while ive been smashing the cardio. I wish he didnt take it
That is normal. I've seen em struggle with the bar alone (20kg don't forget to count it) just eat and keep going regularly.
>20kg don't forget to count it
still not counting the bar tho
that was me pls dont bully me im trying my best 🙁
I saw 2 zoomers and an older dude, looks like from the same family
the dude had a clown tattooed at his leg
here this tattoo means cop killer...
also a manlet confessed to me he is using durateston and (this is real) that his balls are smaller
he is still small, but look likes a cabbage leaf, with lots of veins bulging from his chest
very weird...I am sad for him.. he had no knowledgement that PCT even existed. I told him to google it, be something is not right with him. He looks a little bit out there
>also a manlet confessed to me he is using durateston and (this is real) that his balls are smaller
Steroids shrink your balls. This is a inevitable side effect.
Either way many people don't know how to use steroids. The ones that get the worst side effects are either ignorant people that inject themselves with zero knowledge or massive beasts that want to compete
In my gym they all arrived friday
Tell u mon I said hi, kiddo
You look eerily like me
Except I have zero hairbody(laser removal,)
>screenshot of someone else's body with no timestamp
typical browncel move
You're literally brown lmao.
Yes, you are ready right
I can't take pictures of myself because I am a time traveler and pictures are against the rules.
I came to this day in the past to talk directly to you and warm you about the anal rupture you will suffer tomorrow when a pack of raging Black folk rape you
>that response
poopjeet you fool noone and hardly speak colloquial english
Only brown people speak english
You'd know browncel. Go back to Bangladesh.
Not wrong when you consider most english speakers come from India, Nigeria, Pakistan, and of course the US
>saying India, Nigeria, Pakistan
>not streetshitters and Black folk
browncel detected back to /LULZ/ ranjit no looksmaxxing here
I also said the US and you didn't say anything.
Amerimutt detected.
>Amerimutt detected.
Thirdworlder detected. Don't care what flavor of esl you are, just go back and shit in your own streets.
You’re very angry anon, im sorry that your people are going extinct
Gay
I think people are lowkey so poor now that the fake gym motivation hype has left their bodies.
Gym population has tripled for me. People doing absolutely crazy shit just to keep busy.
The average normie no longer desires or understands that self improvement is an option. It's all just consoom until you get cancer and die. And the cancer of course is just bad luck on the lottery, nothing to do with intake
2^n
Ask chat gpt what this math formula means in the genealogy context.
Good night sirs
Sleeping is one of the needfuls
Bye
I am underwater, please help me glupglupflupglup
They don't come early in January. They're waiting to cram for that "summer body". It's still too cold.
Monday was pretty slow all together, Tuesday I went to my apartment gym because I figured normal gym would be busy. Wednesday I rode my bike, but when I went Thursday there were so many new people doing moronic shit and taking up space
I've only seen 4 or 5 that I am completely sure about. My gym didn't get busier at all from what I can tell. Last year it didn't seem to get a bump either. However, I go to the gym at 5am so I'm sure that impacts my perception.
shitskin thread
huh
I was wondering if those diabetes drugs that make you lose weight would decrease resolution gym goers. I guess it did a little.