>He doesnt believe in CICO

>He doesn’t believe in CICO

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  1. 3 months ago
    Anonymous

    Fitness doesn't need acronyms.

    • 3 months ago
      Anonymous

      I've got two acronyms for you: STFU and GTFO

      • 3 months ago
        Anonymous

        You're an impatient little man hoping to take shortcuts through life.

  2. 3 months ago
    Anonymous

    >moron thinks his stomach is a bomb calorimeter
    any other moronic takes?

  3. 3 months ago
    Anonymous

    >CICO
    has been debunked

    • 3 months ago
      Anonymous
    • 3 months ago
      Anonymous

      "unlimited calories"

    • 3 months ago
      Anonymous

      Damn, I thought the ketospammer was moronic

    • 3 months ago
      Anonymous

      I love morons like you
      >complete inability to think critically
      >thinks is the smartest shit around

    • 3 months ago
      Anonymous

      does OMAD do enough fasting to help loose skin?

    • 3 months ago
      Anonymous

      Your image literally shows he lost weight with keto you fricking moron.

      >44lb of weight loss

      • 3 months ago
        Anonymous

        CICO* not keto

  4. 3 months ago
    Anonymous

    >You can make 1lb = 2,843 calories or 3,752 calories without much effort. (This error could have a weight impact of a two stone loss or a six stone gain each year if any of this nonsense were true.) (Please see footnote for calculation).
    you don't even know how many calories are in a pound. Your weight should regulate itself if you eat properly

  5. 3 months ago
    Anonymous

    You don't have to believe in cico any more than you need to believe in gravity. If you're a fatass who eats more than you burn, you stay fat. If you eat a healthy maintenance point, your weight will match that. It's that simple, whether you get there by counting and force of will, or by working with your hormones and eating clean, it doesn't really matter. Humanity is restored at 25% body fat, you've made it at 18, and your true life begins at 12.

  6. 3 months ago
    Anonymous

    >Another bait thread so that homosexual can post the same 100 pictures over and over again
    have a nice day

  7. 3 months ago
    Anonymous

    >all sources of calories are metabolically fungible
    CICO is a great start when you are a lardass because it starts you on the path of being conscientious about what you stuff down your gullet but must be abandoned when you become serious and more knowledgeable

  8. 3 months ago
    Anonymous

    >mfw he thinks CICO was created by the sugar industry

    • 3 months ago
      Anonymous

      >cocoa cola funds Global Energy Balance Network
      >Soda machines say all calories count
      I'm sure there's more but yes they do pish the idea

    • 3 months ago
      Anonymous

      It was

      • 3 months ago
        Anonymous

        dumb

        • 3 months ago
          Anonymous

          ?

          • 3 months ago
            Anonymous

            it was a dumb post

            • 3 months ago
              Anonymous

              Why?

              • 3 months ago
                Anonymous

                because i said so

              • 3 months ago
                Anonymous

                this homie still here going off about "believing in 1+1=2"

  9. 3 months ago
    Anonymous

    >He thinks carbs make you fat

  10. 3 months ago
    Anonymous

    cute bug

  11. 3 months ago
    Anonymous

    I love a woman with a beautiful round head, very cozy
    t. Oblong faced Polack

  12. 3 months ago
    Anonymous

    >believe in CICO
    i think you need to be sub-90 IQ to even type such a thing, regardless of what your beliefs are

    • 3 months ago
      Anonymous

      why would what you think matter
      >I refute the truth because I think people who believe in it are dumb therefore it is false

      • 3 months ago
        Anonymous

        damn you really are moronic.
        yes, energy exists and isn't created or destroyed in the human body

        • 3 months ago
          Anonymous

          then what happens to it

          • 3 months ago
            Anonymous

            it gets used (converted) and/or excreted

            https://en.wikipedia.org/wiki/Conservation_of_energy

            • 3 months ago
              Anonymous

              so calories out, ok

              • 3 months ago
                Anonymous

                exactly, dipshit

  13. 3 months ago
    Anonymous

    Were are her gokkun videos

    • 3 months ago
      Anonymous

      Who's gok?

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