>You can make 1lb = 2,843 calories or 3,752 calories without much effort. (This error could have a weight impact of a two stone loss or a six stone gain each year if any of this nonsense were true.) (Please see footnote for calculation).
you don't even know how many calories are in a pound. Your weight should regulate itself if you eat properly
You don't have to believe in cico any more than you need to believe in gravity. If you're a fatass who eats more than you burn, you stay fat. If you eat a healthy maintenance point, your weight will match that. It's that simple, whether you get there by counting and force of will, or by working with your hormones and eating clean, it doesn't really matter. Humanity is restored at 25% body fat, you've made it at 18, and your true life begins at 12.
>all sources of calories are metabolically fungible
CICO is a great start when you are a lardass because it starts you on the path of being conscientious about what you stuff down your gullet but must be abandoned when you become serious and more knowledgeable
Fitness doesn't need acronyms.
I've got two acronyms for you: STFU and GTFO
You're an impatient little man hoping to take shortcuts through life.
>moron thinks his stomach is a bomb calorimeter
any other moronic takes?
>CICO
has been debunked
"unlimited calories"
Damn, I thought the ketospammer was moronic
I love morons like you
>complete inability to think critically
>thinks is the smartest shit around
does OMAD do enough fasting to help loose skin?
Your image literally shows he lost weight with keto you fricking moron.
>44lb of weight loss
CICO* not keto
>You can make 1lb = 2,843 calories or 3,752 calories without much effort. (This error could have a weight impact of a two stone loss or a six stone gain each year if any of this nonsense were true.) (Please see footnote for calculation).
you don't even know how many calories are in a pound. Your weight should regulate itself if you eat properly
You don't have to believe in cico any more than you need to believe in gravity. If you're a fatass who eats more than you burn, you stay fat. If you eat a healthy maintenance point, your weight will match that. It's that simple, whether you get there by counting and force of will, or by working with your hormones and eating clean, it doesn't really matter. Humanity is restored at 25% body fat, you've made it at 18, and your true life begins at 12.
>Another bait thread so that homosexual can post the same 100 pictures over and over again
have a nice day
>all sources of calories are metabolically fungible
CICO is a great start when you are a lardass because it starts you on the path of being conscientious about what you stuff down your gullet but must be abandoned when you become serious and more knowledgeable
>mfw he thinks CICO was created by the sugar industry
>cocoa cola funds Global Energy Balance Network
>Soda machines say all calories count
I'm sure there's more but yes they do pish the idea
It was
dumb
?
it was a dumb post
Why?
because i said so
this homie still here going off about "believing in 1+1=2"
>He thinks carbs make you fat
cute bug
I love a woman with a beautiful round head, very cozy
t. Oblong faced Polack
>believe in CICO
i think you need to be sub-90 IQ to even type such a thing, regardless of what your beliefs are
why would what you think matter
>I refute the truth because I think people who believe in it are dumb therefore it is false
damn you really are moronic.
yes, energy exists and isn't created or destroyed in the human body
then what happens to it
it gets used (converted) and/or excreted
https://en.wikipedia.org/wiki/Conservation_of_energy
so calories out, ok
exactly, dipshit
Were are her gokkun videos
Who's gok?