>isn't universally available.
that's a shame, because I think it is a very useful bar
not just deads, but you can do heavy shrugs and farmer's walks with it
plus at my gym, it is probably the one piece of equipment that I can expect to never have to wait to use, even when the gym is busy. so I guess I should be glad that people are still sleeping on it
It's a squat-deadlift hybrid that removes the point of either lift. Unless you're very advanced and somehow need this or very new and just need to do whatever, it's better to do either lift for most cases than a hex bar. Sour grapes too, I've never seen one in person.
deadlifts are a meme? Damn that makes me upset. When I get upset I get stressed. When I get stressed I do deadlifts. Okay anon, I'll do some deadlifts, thanks!
It's me.
How can you not like doing deadlifts? They feel fricking great.
Deadlifts are king
I love these
These too btw
Why does hex bar dl trigger so many homosexuals? Insecurity? Some weird sense of pride?
It's a piece of equipment that isn't universally available. So it's sour grapes.
>isn't universally available.
that's a shame, because I think it is a very useful bar
not just deads, but you can do heavy shrugs and farmer's walks with it
plus at my gym, it is probably the one piece of equipment that I can expect to never have to wait to use, even when the gym is busy. so I guess I should be glad that people are still sleeping on it
It's a squat-deadlift hybrid that removes the point of either lift. Unless you're very advanced and somehow need this or very new and just need to do whatever, it's better to do either lift for most cases than a hex bar. Sour grapes too, I've never seen one in person.
deadlifts are a meme? Damn that makes me upset. When I get upset I get stressed. When I get stressed I do deadlifts. Okay anon, I'll do some deadlifts, thanks!
There is no reason to be alive if you can't do deadlift
no this me
>rounded back
>straps
>hitching to get lockout
zero reps counted
Deadlifts are the most unattractive lift.
I talk to random women sometimes and they always assume the deadlift is harder than the squat at the same weight and think it's more impressive.
>I talk to random women sometimes
No you don't
You'd be doing that too if you could lift >/1/2/3/4
Nice one brother. Hope I'll get there one day.
I heking love romanian deadlifts
>works the entire back plus your forearm
It's pretty based
This is what deadlift gets you in the long run. Are you guys brave enough to look this chad?
Most guys do deadlifts for heavy singles and then say they're useless for building muscle.
Do deadlifts the same way you do anything for hypertrophy, sets of 3x10-12.
>do 4x12 RPE10 deadlifts
>get shoppenheimered for life