In Shape Today
Stop procrastinating and begin your healthy life today!
>He isn't bone smashing
Come here op I'll smash all your bones with my hands
that is fucking sick results in all fairness. He became absolute chad
Looks like he just got on a test cycle.
looks like he just switched the camera and is squinting
85mm is the standard for portraits on full frame, higher than that you start to look like a half life mapped texture.
he looks like he got hit by a truck that carried bees
He turned into theo von
He doesn't talk about the secret of his gains aside from looksmaxxing ( i.e. cannibalizing the Vietnamese )
whatever happened 2 him?
Gained weight plus different camera.
Explain what bone smashing is
this is ironic right? I don't see real structural differences maybe some masseter gains and edema places.
attempting to fracture bone in your face so when its finished remodeling and mineralizing it's larger than before as happens with most fractures.
Looked better before. Just looks fat now.
Lol before he looked like a moron ,now many more men will think twice before starting beef with him.
>smashing your skull with a hammer
>drilling metal into your mouth to spread maxilla
[email protected] levels now
>break your legs and never do leg day again but you'll be 3 inches taller
funniest part was watching his face go back to normal after he stopped smashing and the perpetual swelling subsided
What happened to his channel? I'm guessing it was this guy
and his name was Indigenous Swiss, but I can't find much else. Any archived videos?
i think i was subscribed. he probably got banned. he had a website tho. or it was gumroad or some bullshit like that with courses for bonesmashing
>smash face with a hammer repeatedly
>the skin swells
Doesn't even look good, just looks like someone who ate too much salt
You don't use a hammer you use your hands. Bone on bone.
He simply finished puberty
what a lad. This swiss guy is one of the most based people on earth. I know him personally, he is commited to music now, took down his channel for whatever reason and enjoys his live now and travels around the world. He went icognito for some reason. I did the bone smashing too and it actually worked. But it takes some balls to do this every day. Miss this bro like you wouldnt believe.
How does it take balls? It's just pure stupidity.
bro try to do this 4 days straight. It actually works if you do it right
Its funny how most of the people made fun of him but most people actually admire is face lowkey.
He was just trying to help all the incels out there even though he doesnt have to.
Spreading knowledge for free for you cucks.
I don't know your level of autism, but surely someone who can function well enough to type correctly would know that all this is gunna do is cause temporary swelling, with the potential side effects of severe nerve damage and even brain damage.
bro looks like the geico caveman
Your email address will not be published. Required fields are marked *
Save name for the next time I post.