>He pays 100 bucks a month for a gym membership when he can just do weighted chins/dips at home
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>He pays 100 bucks a month for a gym membership when he can just do weighted chins/dips at home
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what's his stack
I can only do 2 pullups (with palms facing me)
i cannot do a single pullup with palms facing away
i have been IST for 5 years
am I too fat?
im 195cm 95kg
Not really, you could lose some but mainly youre weak.
And OP is right, you can have a great physique
>with palms facing me
Those are chin ups
>with palms facing away
Those are pull ups
no, you're just weak. train more pull ups/chin ups and you'll get there
>t. 173 cm, 86 kg, 10 pull ups easily
I'm 195cm 90kg and I can do plenty of both. You just haven't done the correct exercises to train them, like inverted rows and lat pulldowns.
No you just need to train more. I can do 3 pullups with +40kg, which is 122kg including my bodyweight.
maybe fat, for sure weak
even the guy in the picture goes to the gym too though and hes admitted to taking gear
>pays thousands of dollars in PEDs to frick up his health long term so he can put his head over a bar with more and more weight attached
Post body dyelbaiter
Not really. Gear is dirt cheap. Test is unironically cheaper than creatine these days.
I actually pay $260/month
Yeah Dubai gym bro
Gym is like 20 a month here in Canada, what the frick are yall doing paying that
>100 bucks
I don't have a pull up bar what can you use instead to help get good
Ive literally used trees, playsets, anything you can picture doing an inverted row is helpful too. Even gloves and garage rafters.
This, but unironically. Y'all should have listened to Scooby years ago.
Scoobs isnt natty tho
Just because he ain't natty doesn't mean he can't be correct.
Some of his opinions are moronic though, especially his later posts after he got too influenced by internet culture.
true BUT smaev is on gear, bad image