*heals you*

*heals you*

  1. 1 month ago
    Anonymous

    Thank you little eggy, I promise to put your amino acids to good use, and bring glory to you.

  2. 1 month ago
    Anonymous

    *Only if cooked without vegetable oils*
    Ftfy op

    • 1 month ago
      Anonymous

      I have mastered scrambled eggs with zero oil/butter.
      >protip
      >preheat pan on high
      My brother taught me this, I thought he was nuts but it really works. Preheat the pan as high as you can. Test it with a few drops of water. When they dance around you're good to go. Drop in your eggies and immediately keep them moving. If your pan is hot enough they'll cook so fast they won't stick to the pan. I haven't made scrambled eggs with oil/butter in years and I can always wipe the pan clean after.

      • 1 month ago
        Anonymous

        why do you avoid butter

        • 1 month ago
          Anonymous

          I don't, I just don't cook with it. I just use about half a teaspoon for flavor if I'm doing salt & pepper scramble.

      • 1 month ago
        Anonymous

        Lol teflon pan? Copper pan? Why skip butter?

        • 1 month ago
          Anonymous

          Nope. You can do it in cast iron, stainless steel, or my favorite at the moment, anondized steel. I don't fuck with teflon.

          • 1 month ago
            Anonymous

            But I seriously cannot understate, your pan has to be as hot as it can possibly be. My bro told me it works on the same principles as why water dances around on a hot pan. It's so hot that the eggs cook before any of their bits have the chance to seep into the micro-pores of the metal. That's how food gets stuck to pans, when it has the chance to seep into the metal before getting caramelized. I use the same technique for medium rare steaks and I can always wipe my pan clean when i am done. Light scrubbing needed at most.

            • 1 month ago
              Anonymous

              >they won't stick to the pan
              When you have a antistickypan that turns you into a fag. This antisticky stuff in frying pan is non biodegradeable(will stay in your body 4ever) and one of the worst estrogenic disrupters out there. Just squish a eggyolk in every glas of milk and fuck the cooking. Or get a steel pan and use butter like a "normal/übermensch" human

              I have mastered scrambled eggs with zero oil/butter.
              >protip
              >preheat pan on high
              My brother taught me this, I thought he was nuts but it really works. Preheat the pan as high as you can. Test it with a few drops of water. When they dance around you're good to go. Drop in your eggies and immediately keep them moving. If your pan is hot enough they'll cook so fast they won't stick to the pan. I haven't made scrambled eggs with oil/butter in years and I can always wipe the pan clean after.

              Anti-stick pans also have fluoride, which gets released out at very high temperates, and it gets in your food

      • 1 month ago
        Anonymous

        >they won't stick to the pan
        When you have a antistickypan that turns you into a fag. This antisticky stuff in frying pan is non biodegradeable(will stay in your body 4ever) and one of the worst estrogenic disrupters out there. Just squish a eggyolk in every glas of milk and fuck the cooking. Or get a steel pan and use butter like a "normal/übermensch" human

        • 1 month ago
          Anonymous

          See

          Nope. You can do it in cast iron, stainless steel, or my favorite at the moment, anondized steel. I don't fuck with teflon.

          and see...

          But I seriously cannot understate, your pan has to be as hot as it can possibly be. My bro told me it works on the same principles as why water dances around on a hot pan. It's so hot that the eggs cook before any of their bits have the chance to seep into the micro-pores of the metal. That's how food gets stuck to pans, when it has the chance to seep into the metal before getting caramelized. I use the same technique for medium rare steaks and I can always wipe my pan clean when i am done. Light scrubbing needed at most.

          I don't use coated pans dude and it still works. Seriously try it. Just do that water test I mentioned. Throw a few drops in the pan and see if they dance AND make sure as soon as the eggs hit the pan, you keep them moving... Read the thread next time bro.

        • 1 month ago
          Anonymous

          >This antisticky stuff in frying pan is non biodegradeable(will stay in your body 4ever) and one of the worst estrogenic disrupters out there.

          Seriously? Do these pans really fuck you up?

          My sister bought one of these pans and I have been using it simply because it's convenient.

          • 1 month ago
            Anonymous

            no they're fucking fine. don't use metal utensils and throw it the fuck away if the coating starts to flake off

          • 1 month ago
            Anonymous

            yes.

      • 1 month ago
        Anonymous

        Hmmm I'll have to put this to the test tomorrow morning anon

      • 1 month ago
        Anonymous

        the waterdrop dancing is called the Leidenfrost Effect

        • 1 month ago
          Anonymous

          >the waterdrop dancing is called the Leidenfrost Effect

          • 1 month ago
            Anonymous

            >knowing the scientific term is le epic reddit
            jesus fucking christ, kys

            • 1 month ago
              Anonymous

              You can’t be smart here, anon. You gotta fight stupidity with stupidity

          • 1 month ago
            Anonymous

            >implying being knowledgeable isnt peak kino
            The brain is the most powerful muscle we have and you're a colossal fag.

      • 1 month ago
        Anonymous

        scrambled eggs without butter sounds gross.

      • 1 month ago
        Anonymous

        >zero oil/butter.
        sounds like you use a non stick pan. NGMI

      • 1 month ago
        Anonymous

        the best scrambled eggs are those who take like 20 minutes to cook on very slow heat and constant stirring
        fast cooked eggs taste like rubbery shit

      • 1 month ago
        Anonymous

        Fuck you anon, seriously.

        • 1 month ago
          Anonymous

          >preheat in pan
          >uses pot
          NGMI

        • 1 month ago
          Anonymous

          >uses teflon pot instead of iron/steel/anondized
          Since this thread is surviving surprisingly long, I will try to make a webm on my method. Don't know what you did besides using the wrong utensils. Also, how many eggs were you making? What is the diameter of that pot? If you're throwing down enough fresh scrambled eggs right out the fridge, their temp is going to throw things off. A pot does not conduct heat the same way a pot will dude.

          • 1 month ago
            Anonymous

            *the same way a pan will

          • 1 month ago
            Anonymous

            Why would anyone want to scramble eggs without butter? Scrambled eggs are best with 10g butter per large egg.

            • 1 month ago
              Anonymous

              You use nearly a full tablespoon of butter for every large egg? That's fucking retarded. I make the eggs without butter then use MAYBE one tablespoon for flavoring.

              • 1 month ago
                Anonymous

                the more butter the better, vitamin maxxing is real

              • 1 month ago
                Anonymous

                Scrambled eggs used to be called buttered eggs. You're doing it wrong.

      • 1 month ago
        Anonymous

        I hope you are using skillet and not a non stick pan otherwise you will get cancer

        • 1 month ago
          Anonymous

          Source: trust me bro

      • 1 month ago
        Anonymous

        No you retard.
        Preheat to high temp. Drop in eggs. Remove pan and stir, reapply to heat and remove n stirr.

        Thats it

      • 1 month ago
        Anonymous

        What the fuck is even the point?

        Want to lose weight that bad? God damn this place sometimes

      • 1 month ago
        Anonymous

        It was a very good system.

      • 1 month ago
        Anonymous

        >probably uses teflon or non-stick
        enjoy yoir cancer

        Fuck you anon, seriously.

        i have mastered cooking eggs in a pot, although you need a "base"
        you cover the bottom of the pot with oats and soak them in salt-water, but not too much
        after it boils you drop the eats on top and turn down the heat
        cover the top of the pot so the heat last longer and actually cooks your egg
        oats+eggs without a drop of oil, plus its easy to clean
        i use emaneled pots though

        • 1 month ago
          Anonymous

          Oh boy I can eat goyslop carbs with no oil! Thank you Karen.

          • 1 month ago
            Anonymous

            >oats
            >goyslop
            You OK over there anon?

            • 1 month ago
              Anonymous

              Grains have been goyslop since 10,000 BC

              • 1 month ago
                Anonymous

                Oh boy I can eat goyslop carbs with no oil! Thank you Karen.

                Get a personality

      • 1 month ago
        Anonymous

        moron, just use boiling water to scrambled eggs.

    • 1 month ago
      Anonymous

      >not cooking on coconut oil
      Then again, coconut is a nut

    • 1 month ago
      Anonymous

      what a fucking eggcellent pepe

    • 1 month ago
      Anonymous

      i only cook eggs with water

      • 1 month ago
        Anonymous

        I only cook eggs with butter. Enhances flavour and nutrition.

        • 1 month ago
          Anonymous

          i cook my butter in boiling water

    • 1 month ago
      Anonymous

      why?

      • 1 month ago
        Anonymous

        vegetable oils are rancid industrial waste
        the only plant based oils you should be consuming are olive, avocado, coconut

        • 1 month ago
          Anonymous

          Correct, if you remove olive and avocado from that list. Polyunsaturated fats don't magically become less toxic just because you get them from an avocado instead of a basedbean.

      • 1 month ago
        Anonymous

        plant oils are extremely high in unsaturated fats, which makes them prone to becoming carcinogenic (measured by levels of toxic aldehydes)

    • 1 month ago
      Anonymous

      Get a nonstick ceramic pan and you can cook without any type of oil, I do it for 2 years now

    • 1 month ago
      Anonymous

      >fried
      soft boiled master race

      I have mastered scrambled eggs with zero oil/butter.
      >protip
      >preheat pan on high
      My brother taught me this, I thought he was nuts but it really works. Preheat the pan as high as you can. Test it with a few drops of water. When they dance around you're good to go. Drop in your eggies and immediately keep them moving. If your pan is hot enough they'll cook so fast they won't stick to the pan. I haven't made scrambled eggs with oil/butter in years and I can always wipe the pan clean after.

      Gross. I get it, but the benefits are not so great id give up my sriracha scramble.

      >fried
      no, soft boiled is king

      Yes but cooking it right can be a bitch. Honestly, if you can afford it, just get the precooked microwave stuff. But kinoa with eggs, fuck dude, you can get crazy ass protein in one meal. Plus a shit ton of other nutrients.

      Kooouuuw-king? Boy-all? Only slonk.

    • 1 month ago
      Anonymous

      Olive oil is like steroids for eggs when it comes to how healthy they already are

      • 1 month ago
        Anonymous

        olive oil is a plant oil and therefor subpar compared to healthy fats like butter

        • 1 month ago
          Anonymous

          Retard

        • 1 month ago
          Anonymous

          Based and correct

          Retard

          >Retard
          Enjoy your phytosterols

        • 1 month ago
          Anonymous

          >eating free oil
          Cringe

        • 1 month ago
          Anonymous

          Look at the main ingredient on your brand of butter... Chances are you're not even using real butter.

          • 1 month ago
            Anonymous

            If its called butter it legally has to not be a plant oil. Otherwise its called a spread

    • 1 month ago
      Anonymous

      >eggs are only healthy if you don't eat like shit
      thank you for that

    • 1 month ago
      Anonymous

      Virgin olive oil is peak oil and you can't convince me otherwise.

      • 1 month ago
        Anonymous

        Plant oils contain deadly phytosterols

      • 1 month ago
        Anonymous

        Olive oil can be as much as 25% polyunsaturated fat, which tells you all you need to know. You've been tricked into thinking it's "good" via Western fetishization of Ancient Greece and decades of marketing and studies comparing it against even worse shit like corn or canola oil. If you compare it to actually healthy cooking oils (of which there are only two: butter and coconut oil) then you quickly realize that it's trash.

  3. 1 month ago
    Anonymous

    >Gives you gas and diahorrea

    • 1 month ago
      Anonymous

      Your body can't handle eggs?
      Never heard these symptoms from anybody else. I mostly eat eggs because poor student and have had no problems ever.

    • 1 month ago
      Anonymous

      Kek non-white subhuman spotted. Let me guess, you can't drink milk either

      • 1 month ago
        Anonymous

        Milk makes me want to puke, what are you a child?

        • 1 month ago
          Anonymous

          >can't handle milk
          NGMI... Dude, if I were wealthy enough I would hire a fucking wet nurse to suckle from after hitting the gym. God that would be so amazing. Especially if I could find a hot one to fuck while I feed.

          • 1 month ago
            Anonymous

            Interesting (and valid) perspective

        • 1 month ago
          Anonymous

          Milk is king

        • 1 month ago
          Anonymous

          Bonelet detected

        • 1 month ago
          Anonymous

          no i'm a tiger.

          • 1 month ago
            Anonymous

            What is this lift called? Must be good for shoulders, right? Are tigers expensive or is there a cheaper alternative? Will this lift work with lions? How many tigers can I achieve natty?

        • 1 month ago
          Anonymous

          nice one monkey, now go back to the jungle

      • 1 month ago
        Anonymous

        I'm Arab and I can eat eggs and drink milk, in fact everyone does

        • 1 month ago
          Anonymous

          Arabs are white

          • 1 month ago
            Anonymous

            rofl
            when I tought I read the most retarded shit in here, anons always keep delivering

          • 1 month ago
            Anonymous

            >Arabs are white

          • 1 month ago
            Anonymous

            Agreed. Arabs, Middle Easterners and North Africans are white

          • 1 month ago
            Anonymous

            Agreed. Arabs, Middle Easterners and North Africans are white

            >Arabs are white
            >but not Italians

          • 1 month ago
            Anonymous
        • 1 month ago
          Anonymous

          Only small enclaves of people outside of Europe can, Arabia is one of them.

        • 1 month ago
          Anonymous

          "Arab" can describe anyone from lighter than a Mediterranean to literal morons.

      • 1 month ago
        Anonymous

        I'm an arab-berber from north africa and I have no problem with milk, nevermind eggs. I don't think any human have problems with eggs tbh

      • 1 month ago
        Anonymous

        Eggs come from chickens which originate from south east Asia

    • 1 month ago
      Anonymous

      Only when I was like, 8.

    • 1 month ago
      Anonymous

      how tf can't you process eggs?

      ngmi

    • 1 month ago
      Anonymous

      Kek I eat 5 of them every morning with cheese and milk, never happened. Legumes and lentils give me more gas than ever. You fucking Genelet

      • 1 month ago
        Anonymous

        Yeah man, I tried doing bean memes just to see if it was at all possible for me to digest them. Sprouted them for 3 days, then pressure cooked them, then took them with alpha-galactosidase. First day was relatively fine, but by the fourth day of eating them I was farding and shidding my pants. I'm pretty sure I could be diagnosed with IBD if I ate enough of them, so I'm a genelet in the opposite direction I guess.

        • 1 month ago
          Anonymous

          Eggs are one of the most bio-available foods in existence moron. Imagine posting this drivel unironically.

          Eggs, fish and meat are the only things I can eat and then feel full but also light and energetic, like they digest incredibly clean. Probably evidenced in the fact that they produce so little excrement, what you're eating is almost 100% nutritious and natural.

          • 1 month ago
            Anonymous

            I'm an egg enjoyer who ran a high effort natural experiment to demonstrate that beans are bullshit under ideal conditions, please don't call my post drivel, anon. I'm very much in the same boat, I eat almost entirely animal foods out of necessity.

          • 1 month ago
            Anonymous

            >farmed fish, eggs from grain fed chicken and hormone pumped cows
            >totally natural

    • 1 month ago
      Anonymous

      You have to cook them, anon

    • 1 month ago
      Anonymous

      eggs tell you there's something wrong with your body, yes

    • 1 month ago
      Anonymous

      How the hell do they even do that? what abominable muttified race are you that you are egg intolerant?

    • 1 month ago
      Anonymous

      wat
      I don't think that's ever happened to anyone before

    • 1 month ago
      Anonymous

      I literally have IBS and eggs are one of the few foods that don't give me stomach problems

      • 1 month ago
        Anonymous

        I'm sorry. I suffer with IBS also.

  4. 1 month ago
    Anonymous

    Thank you egg, sorry I used to say I didnt like you

  5. 1 month ago
    Anonymous

    >fried
    soft boiled master race

  6. 1 month ago
    Anonymous

    im going to chug 6 yolks raw rn

    • 1 month ago
      Anonymous

      Gross. I get it, but the benefits are not so great id give up my sriracha scramble.

      • 1 month ago
        Anonymous

        >sriracha scramble
        That’s how I’ve been eating my six eggs a day for the past 5 years.

    • 1 month ago
      Anonymous

      redpill me on anglo taliban

      • 1 month ago
        Anonymous

        The crusades

        • 1 month ago
          Anonymous

          hmm never thought of them that way

      • 1 month ago
        Anonymous

        White nationalists are jealous of Muslims being able to guard against enlightenment liberalism, which is a white invention by the way. They fundamentally misunderstand just how they are able to do that.

        They really just sound like garden gnomes honestly. "I'm white so I'm right," is 1:1 the same thing as Judaism practice of racial supremacy.

        • 1 month ago
          Anonymous

          Can't be "enlightened" when you are already retarded

  7. 1 month ago
    Anonymous

    Can I eat eggies every other day?

    • 1 month ago
      Anonymous

      Yes or every day for every meal.

  8. 1 month ago
    Anonymous

    I love eggs.

    • 1 month ago
      Anonymous

      Shit yeah. Perhaps the fittest food their is, besides maybe quinoa. Quinoa + eggs = food of the gods.

      • 1 month ago
        Anonymous

        >besides maybe quinoa
        Is kinoa any good?

        • 1 month ago
          Anonymous

          Yes but cooking it right can be a bitch. Honestly, if you can afford it, just get the precooked microwave stuff. But kinoa with eggs, fuck dude, you can get crazy ass protein in one meal. Plus a shit ton of other nutrients.

          • 1 month ago
            Anonymous

            I have a cheap rice cooker and it does a good job cooking quinoa. I recently discovered that and I'm very happy about it.

            • 1 month ago
              Anonymous

              Hmm I may have to invest in a rice cooker then if that's true. i have been trying to do it old school on the stove top and it always comes out too aldente or way too mushy.

        • 1 month ago
          Anonymous

          It's a grain. avoid at all costs

  9. 1 month ago
    Anonymous

    >fried
    no, soft boiled is king

    • 1 month ago
      Anonymous

      I know what fit is going to say because of the carbs but... Soft boiled egg in ramen is fucking amazing.

    • 1 month ago
      Anonymous

      Poached>Soft boiled.

      • 1 month ago
        Anonymous

        this man knows whats up. Mastered the poached egg on toast and never going back.

  10. 1 month ago
    Anonymous

    bro I fucking hate eggs, they taste wrong

    • 1 month ago
      Anonymous

      Reeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!

    • 1 month ago
      Anonymous

      *dusts off soijak folder*
      >bro I fucking hate eggs, they taste wrong

      • 1 month ago
        Anonymous

        I'm pretty sure eggs are gay and if you eat eggs you probably take like 4 dicks up the ass minimally

        • 1 month ago
          Anonymous

          I'm trans so there's nothing wrong with that

  11. 1 month ago
    Anonymous

    saturated fat kills you, that's why experts have formulated science that gives babies a fighting chance and makes breast feeding obsolete

    • 1 month ago
      Anonymous

      Dude, eggs are filled with healthy fats. My doc recently told me my cholesterol was getting high. I asked him about eggs and it was all thumbs up.

      • 1 month ago
        Anonymous

        "Saturated fat bad" is some of the most deep seated boomer lore. Turns out it's disastrously wrong.

        • 1 month ago
          Anonymous

          Vegans can't let that lie go.

        • 1 month ago
          Anonymous

          Aren't there actual studies that prove that they are bad? Everyone and everywhere says the same thing. What's going on with this?

          • 1 month ago
            Anonymous

            Yes, its been proven bad. People like to hear good news about their bad habits so they choose selective sources for their information and follow e celebs who think bucking the trend is cool.

            • 1 month ago
              Anonymous

              >who think bucking the trend is cool
              I mean, it literally is.

            • 1 month ago
              Anonymous

              >implying the shit that says they're bad isn't selective
              Look retard, you cannot isolate a single food source and connect it to issues like high cholesterol. There are unbiased studies that say both, why is that? Methodology and the inability to meet stricter scientific standards. Show me the study where participants ate solely eggs, you won't, cause you can't. Show me the study where eggs are definitively determined to be the cause of high cholesterol among several different age groups all with the same level of physical activity. You won't, cause you can't. Now I'm not saying eggs can't donk you up, but not by themselves, and not without a severe lack of fitness. Now please, stfu, and eat some eggs.

              • 1 month ago
                Anonymous

                Tldr cope meat shill

    • 1 month ago
      Anonymous

      How unlicky you have to be to be fed this during the first years of your life. It never even began for them. No wonder a lot of people are retarded. If there is a hell the people selling this and justifying feeding this to babies will suffer in it for a long time after they die.

  12. 1 month ago
    Anonymous

    I force my girlfriend to eat a smoothy made with raw eggs and my cum, daily.
    She gets more antisemetic with each passing day.

  13. 1 month ago
    Anonymous

    egg-truth.com

    • 1 month ago
      Anonymous

      Based egg enjoyer. Bird meat is overrated. The egg is where the gains are. Eggs with red meat (steak, bacon) is top tier.

      >vegan propaganda
      Nobody cares. This is about fitness.

      • 1 month ago
        Anonymous

        >truth is propaganda

        • 1 month ago
          Anonymous

          >implying vegan bullshit is truth
          Dude, fuck outta here with that faggy shit. You're not fooling anyone.

          • 1 month ago
            Anonymous

            Enjoy your heart disease lol

            • 1 month ago
              Anonymous

              I am not about to get into a study war with a vegan gay, but suffice it to say that there are plenty of studies that show a high protein/low fat diet is good for heart health. Go eat a bag of fake dicks.

              • 1 month ago
                Anonymous

                Gotta be careful with low fat, eating enough fats is very beneficial for health and athletic performance. Same as with protein pretty much. Healthy balance between the macros is very important.

        • 1 month ago
          Anonymous

          You're on IST trying to propagandize people into sacrificing their fitness for birds.

          Eat eggs to be fit not to help birds. This isn't /birdhelp/.

  14. 1 month ago
    Anonymous

    eggs yay the product of a bird fed onions and vegetable oils. thanks i'll pass.

  15. 1 month ago
    Anonymous

    My last blood test showed elevated cholesterol levels. I'm supposed to cut back on eggs and milk. 🙁

    • 1 month ago
      Anonymous

      Just dont take statines, it will fuck you up in long term.

    • 1 month ago
      Anonymous

      Ah, the elusive Dr. Goblin, first name Gains. I suggest you find another Dr.

    • 1 month ago
      Anonymous

      as long as you aren't spiking your insulin regularly with a high carb diet having high cholesterol is fine. my suggestion for you is to find a new doctor. check this out:

    • 1 month ago
      Anonymous

      Dude, I wouldn't trust that doctor. Honestly, don't trust any doctor that just gives you broad strokes. Did you see a nutritionist? Cause I guarantee there are other things you should cut out before you puts eggs on the chopping block.

    • 1 month ago
      Anonymous

      Doesn't matter. If you aren't a dyel your larger blood passageways won't be hampered by "high cholesterol" your goy/pajeet doctor just wants you weak and dominated by women

      • 1 month ago
        Anonymous

        What do you think "goy" means?

        • 1 month ago
          Anonymous

          Why don't you inform me. And then inform me how I am wrong. You seem already primed to do so

  16. 1 month ago
    Anonymous

    eggs are fucking fantastic. If one is cooking them, try the low heat/slow scramble method. Very creamy

  17. 1 month ago
    Anonymous

    >live in wretched military dorms
    >want eggs fried in ghee/butter
    >unlimited access to processed fast food
    Should I just buy a dozen and chug them?

  18. 1 month ago
    Anonymous

    What do I fry it in?
    Butter, oil, not-butter butter?

    • 1 month ago
      Anonymous

      Olive oil works well in my experience. But really anything that isn't hydrogenated garbage oil. Butter, clarified butter, beef tallow, coconut oil (coconut is a bitch to clean though), avocado oil, and so on, hell you can poach it in tomato sauce and make shakshuka if you want. Eggs are versatile af

  19. 1 month ago
    Anonymous

    just had 5 fried eggs with some sauerkraut.

  20. 1 month ago
    Anonymous

    I love the taste of eggs but after eating them every day for a couple of the weeks the texture starts to make me gag.

  21. 1 month ago
    Anonymous

    I love eggs. I sometimes eat 6 eggs a day. They're the perfect food, full of high-quality protein and nutrients.

  22. 1 month ago
    Anonymous

    Had 6 eggs yesterday soft boiled

    Feeling good

    Having another 6 today

  23. 1 month ago
    Anonymous

    I eat 6 over easy eggs everyday. I feel worse any day I don't eat eggs. Maybe its all the choline. Feels good.

  24. 1 month ago
    Anonymous

    Dude, I fucking love eggs. I eat four every fucking day for breakfast. Make a couple omelettes, throw some cheese and deli meat in there, make 80g of oatmeal and mix powdered peanut butter in with it and later some honey when it's all done.

    Goddamn I love eggs

  25. 1 month ago
    Anonymous

    Ketoschizo must love to make a thread where he's not bullied for once.

    • 1 month ago
      Anonymous

      And is this "Ketoschizo" in the room with us right now?

  26. 1 month ago
    Anonymous

    >be me
    >love eggs
    >only have stainless steel pans
    >tried to cook with butter
    >it still sticks
    >refuse above all to cook with olive oil as Im fucking 100% sure that heat fucks it over and makes it bad for you
    >stuck at eating them boiled
    fucking love em boiled with a bit of butter and cheese or even sunnythingy but I cant

    • 1 month ago
      Anonymous

      Actually dog all you gotta do is fry up some bacon first (2-3 strips) and then fry the egg in the bacon grease and it won’t stick at all. Seriously try it

      • 1 month ago
        Anonymous

        I dont eat bacon but Ill try to cook the eggs after some fatty meat, the result should be the same

    • 1 month ago
      Anonymous

      Works on my machine

    • 1 month ago
      Anonymous

      >it still sticks
      pan or butter not warm enough, cook with ghee (higher smoking point)

    • 1 month ago
      Anonymous

      add cold butter to a hot pan, do not warm the butter up with the pan. this will drastically reduce sticking

    • 1 month ago
      Anonymous

      Use more butter

    • 1 month ago
      Anonymous

      >olive oil
      it can tolerate lots of heat before becoming shit just dont cook your eggs at 200 degrees celsius
      its literally healthier than butter

  27. 1 month ago
    Anonymous

    How eggs many can I eat safely in a day. I usually eat 16 of these daily (because poorfag and can't afford other good stuff) but I'm wondering if it'll kill me if I keep it up

    • 1 month ago
      Anonymous

      we dont know but 16 is over the top
      I eat 6 dail. Had to call the ems because I had some problem and when I said that I ate 6eggs before bed the doctor on the phone was like "isnt it a bit too much"
      even the medical field has no clue about nutrition, let alone some asian skinnyfat dyels on an anime imageboard

    • 1 month ago
      Anonymous

      You eat fucking 1100 calories of eggs in a day? What the fuck? Your farts must smell legendary. No it probably won't kill you, but it's not the best source of protein you need to add in some fucking meat son

      • 1 month ago
        Anonymous

        Yes I do. Usually it's split into 2 meals with 8 boiled eggs each. 7 if my budget is really tight for the week. I wish I could afford to eat meat more than once a day.

    • 1 month ago
      Anonymous

      Yeah that's going to fuck your arteries and give you legendary constipation farts.

      Just eat rice + beans like the Asians.

      • 1 month ago
        Anonymous

        Nice try, vegan

  28. 1 month ago
    Anonymous

    Goddamn do I love eggs. My favorite way is softboiled with butter; and they're good as a binder too, smashed up a can of mackerel with 2 eggs and made fish burgers today, so satisfying. Imagine being vegan, what a shameful existence.

  29. 1 month ago
    Anonymous

    I was going to skip breakfast but now I'm gonna cook up a half dozen glorious eggies with ghee and dutch cheese for a wholesome breakfast

    • 1 month ago
      Anonymous

      Sounds pretty goud-a

      • 1 month ago
        Anonymous

        >look at reflection in bus window
        >sunken, bagged eyes framed by pale skin, smudged glasses and unkempt, frumpy orange hair
        >I look tired.
        >I feel tired.
        >My mouth opens as I strain to hold it shut. My tendons give way before my will does and I let the unrelenting force destroy my apathetic expression
        >the corners of my mouth curl into a sick smile
        >My head tilts back at a torturous angle and a sound erupts from my throat

        >“Carlos!"

        • 1 month ago
          Anonymous

          Cringe

  30. 1 month ago
    Anonymous

    2 eggs erryday

  31. 1 month ago
    Anonymous

    >be me
    >egg
    >potential to become a living organism
    >fertility symbol everywhere
    >get pushed out of the same whole as shit and piss
    >lay in dirt for half a day
    >get put in carton with other eggs and put on shelf
    >some bloke takes me home
    >get violently beaten and eaten
    >become a sacrifice for gains
    >bloke becomes stronger because of me
    >see you in valhalla

    • 1 month ago
      Anonymous

      You're sidesplittingly hilarious.

    • 1 month ago
      Anonymous

      stay bless egg

  32. 1 month ago
    Anonymous

    Just eat oats to counter the cholesterol, it might increase your sugar but you can counter it with garlic

    • 1 month ago
      Anonymous

      Is nutrition just a complex game of paper rock cissors

      • 1 month ago
        Anonymous

        Yes

      • 1 month ago
        Anonymous

        you can also play jenga

      • 1 month ago
        Anonymous

        lel

    • 1 month ago
      Anonymous

      You don't even need to do this. I once ate a dozen eggs a day for 3 weeks before going in for my check-up, my cholesterol was normal. I didn't eat oats or any high fiber foods, you have to be a genetic failure to have dietary cholesterol affect your serum cholesterol.

  33. 1 month ago
    Anonymous

    >egg intolerance
    it’s over……

    • 1 month ago
      Anonymous

      >egg intolerance

  34. 1 month ago
    Anonymous

    post egg dishes to make vegans seethe

    • 1 month ago
      Anonymous

      >white bread
      >nutritionless fatty sauce
      >processed, sodium, laden ham
      Yeah no

      • 1 month ago
        Anonymous

        post body

        • 1 month ago
          Anonymous

          No

  35. 1 month ago
    Anonymous

    Some day these animal product pushers will be prosecuted for making ludicrous health claims with zero truth in them, hunted down and hanged publicly. All the fucking keto shills, carnivore shills, the entire staff of Weston A Price Foundation. Yes, when quack legislation is revisited, all of you will die. Including OP. You will be hunted down.

    • 1 month ago
      Anonymous

      https://pubmed.ncbi.nlm.nih.gov/31166595/
      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3889814/

      please fix your diet moxy I'm begging you here

    • 1 month ago
      Anonymous

      >soi never changes

    • 1 month ago
      Anonymous

      humans arent herbivore dude, I will not believe veganschizos are real

  36. 1 month ago
    Anonymous

    I've been away from IST for a while, interesting to see how the vegan shilling has escalated now that sneed oils have entered the broader conversation. I don't entirely understand why people who purport to embrace a "whole foods plant based diet" would shill for the least whole foods products imaginable (for free, no less), but I guess consistency has never been key for brain damaged ideologues. No sense in trying to "own the libs with facts and logic", but it's odd to see how active they are on this board now. Definitely one or more Discord servers coordinating this bullshit. Oh well, guess I'll just have to keep living my life, consuming animal products and dying of heart disease or whatever.

    • 1 month ago
      Anonymous

      They know most goys won't eat whole food plant-based. So they're perfectly happy for goys to kill themselves with processed plant-based slop. Vegans are the worst most evil group of 'people' (pseudohuman Leftists) on Earth. If I believed in religion I'd think vegans are demons.

    • 1 month ago
      Anonymous

      I'm leaning towards it being a chud/bbc/cuckold fetish discord desparately trying to demoralise and feminise us nasty IST incels in an effort to grow their mentally ill ranks.
      They're responsible for the relentless demoralisation threads, coomer bait spam, vegan shilling, anti-deadlifting/ohp/barbell compound spam etc...
      There's been a consistent and dedicated effort to degrade this board and its users for quite a number of years now but it really seems to have gotten much worse post Trump.

      • 1 month ago
        Anonymous

        Leftists doing leftwing things .

  37. 1 month ago
    Anonymous

    >cheap
    >nutritious
    >filling
    how can /eggy/ be so based

  38. 1 month ago
    Anonymous

    >cholesterol
    >chickens fed with gmo corn, onions, other carcinogenic/soi estrogen garbage
    >bitter flavor
    Eggs are for hipster gays. Just eat fatty ribeyes and porkchops. ndpgg

  39. 1 month ago
    Anonymous

    I'm going to drink 6 whole with whey right now to piss the anti egg fags off despite me being on a cut

    • 1 month ago
      Anonymous

      Why would that be bad on a cut? I'm cutting and I had an egg shake for dinner last night. Pic related.

      • 1 month ago
        Anonymous

        Should I go vegan to cut?

    • 1 month ago
      Anonymous

      Why would that be bad on a cut? I'm cutting and I had an egg shake for dinner last night. Pic related.

      Eggs are based for cutting. Protein, fat, cholesterol, micronutrients. No carb.

      • 1 month ago
        Anonymous

        Wait what you're actively seeking cholesterol? It's not good for you, stupid.

        • 1 month ago
          Anonymous

          Cholesterol is super healthy. It's a hormone precursor.

        • 1 month ago
          Anonymous

          Do you know fuck all about nutrition beyond IST shit? You need to be within the healthy range for pretty much every nutrient. Take cholesterol for example, it is a critical component for the structure of cell membranes, your body needs a healthy amount of it in order to make pretty much every cell type in your body, in addition to many other substances, like hormones. There aren't many studies on hypocholesterolemia, bit rare of a condition, but what studies do exist have linked low cholesterol to depression, cancer, and cerebral hemorrhage.

  40. 1 month ago
    Anonymous

    I'm tired of pairing my eggs with oats in the morning. What's your favorite carb to have with eggs, anons?

    • 1 month ago
      Anonymous

      I don't eat carbs because I'm not trying to become a sumo wrestler.

      Eggs pair best with red meat. Steak and eggs or bacon and eggs.

      • 1 month ago
        Anonymous

        Well I do so fuck you

    • 1 month ago
      Anonymous

      I just have it with a piece of buttered toast.

    • 1 month ago
      Anonymous

      Apple

  41. 1 month ago
    Anonymous

    Genuinely find eggs the most disgusting food on earth. Texture of rubber and tastes like farts. How the fuck do people enjoy that shit?

  42. 1 month ago
    Anonymous

    I just want OP to know. I had eggs for breakfast because of this post.

  43. 1 month ago
    Anonymous

    picrel egg eaters starting on the left

    >Duck egg & organic cow milk eater/drinker on the far left

    • 1 month ago
      Anonymous

      Is there a benefit to duck eggs over chicken eggs?

  44. 1 month ago
    Anonymous

    Is that enough to earn the rogues' trust?

  45. 1 month ago
    Anonymous

    >at dorm
    >cook one egg in a paper cup in the microwave for 1 min
    >dash of hot sauce
    >holy fuck that's delicious
    I now usually put two eggs in a cup and nuke em for about 2:30 for breakfast/snack

  46. 1 month ago
    Anonymous

    I am about to have fried eggs topped with salsa for dinner. The salsa ingredients label almost no nutritional value or vitamins. How is this possible? I thought tomatoes and shit were healthy?

    • 1 month ago
      Anonymous

      Only eggs and meat are healthy .

    • 1 month ago
      Anonymous

      Because the serving size is 2tbsp. Look up the nutrition for a piece of salmon or steak and then cut it down to 15g. Its the same deal. The amount is so small that the nutrition is negligible

  47. 1 month ago
    Anonymous

    Breakfast:
    3 eggs; scrambled. Butter, chives, black pepper, shredded cheddar.
    Any meat I crave, no fats added; grilled
    Any vegetables, fresh; sauteed, grilled, roasted, or raw
    Any fresh fruits, cut up raw
    Only potatoes; starch blanched out first
    Yogurt; live cultures
    Minimal lunch and dinner
    Lost a lot of weight so far on this.

  48. 1 month ago
    Anonymous

    God I love eggs

  49. 1 month ago
    Anonymous

    Eating eggs cooked like that (fried, sunny side up etc) makes me violently ill. Puke all night, feel like death for 24-48 hours. I don't know why.

    Scrambled and hard boiled are fine.

    • 1 month ago
      Anonymous

      That's weird as hell

  50. 1 month ago
    Anonymous

    I hate eggs what to do

    • 1 month ago
      Anonymous

      cook them and then put them into a protein shake

  51. 1 month ago
    Anonymous

    Legumes are better.

  52. 1 month ago
    Anonymous

    that's not a nice big juicy cock

  53. 1 month ago
    Anonymous

    I'm cooking my eggs with one tablespoon of virgin olive oil...is it not healthy?

    • 1 month ago
      Anonymous

      plants are generally unfit for humans to eat, with some exceptions (fruit mostly)

      when it comes to plant oils you basically dont find anything with a proper fatty acid profile or oxidation resistance to warrant using it over simple animal fats like butter or lard

      • 1 month ago
        Anonymous

        >unfit
        motherfucker is it healthy tho

        • 1 month ago
          Anonymous

          its not going to kill you, but its suboptimal in terms of nutrition (you will be fatter and sicker on average if you consume it over a proper human food)

  54. 1 month ago
    Anonymous

    i think these gave me acne

  55. 1 month ago
    Anonymous

    eggs are literally saving my gains. no other protein source yields so much per money spent

  56. 1 month ago
    Anonymous

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