>heavy lifting will keep you healt-

>heavy lifting will keep you healt-

  1. 4 weeks ago
    Anonymous

    YEAH BUDDY

    TIME TO BLEED

    UUUUUUUUUUHHHHHHHH

  2. 4 weeks ago
    Anonymous

    What happened?

    • 3 weeks ago
      Anonymous

      roidchud lifted until he fucked his spine disks, lmao

  3. 4 weeks ago
    Anonymous

    ronny is a medical nightmare

    he has had so many back surgeries that due to the scar tissue on his back, surgeons have to cut open his stomach to get to his back.

    picrel is Clint Walker, a 6' 6" actor who regularly lifted weights and lived to be 90 years old. never touched a steroid.
    >inb4 reddit spacing

    • 3 weeks ago
      Anonymous

      >surgeons have to cut open his stomach to get to his back.
      fucking WHAT.
      I refuse to believe that is true.

      • 3 weeks ago
        Anonymous

        It's real, too mucb scar tissue to go in through his back anymore.

        • 3 weeks ago
          Anonymous

          >At this point, he'd had so many operations surgeons are forced to cut through the front of his body — temporarily removing his intestines — because there's so much scar tissue in his back.

          Jesus christ. They literally took out his intestines for the duration of the surgery.

    • 3 weeks ago
      Anonymous

      redpill me on clint walker

      • 3 weeks ago
        Anonymous

        Tall actor that just lifted to keep in good health.

  4. 4 weeks ago
    Anonymous

    >decades of extremely heavy lifting to the point of damaging your body
    >Ignoring doctor's advice until you have damaged yourself so severely the only option is surgery.
    >Finally go ahead with the surgery, doctor's say you need to take month to heal properly
    >Ignore all medical advice, immediately go back to the gym and lifting extremely heavy
    >repeat previous 2 steps again at least a dozen times
    >Claim surgeons don't know what they are doing and are intentionally hurting you to milk more money from you
    >Decide chiropractor is much more qualified than a surgeon

    This goes on for over a decade, Ronnie Coleman goes on JRE and claims he was 0.3% body fat while competing, claims doctors were just bilking him for money from all the surgeries while he admits he ignored all the advice to rest and recover

    Ronnie is the greatest bodybuilder modern body builder for sure, but the more I watch his content and listen to him speak it's obvious his kind of a fucking idiot

    • 4 weeks ago
      Ice King

      >kind of a fucking idiot
      you have to be retarded to make it

    • 3 weeks ago
      Anonymous

      Even his new stuff is embarrassing as shit. He just gets wheeled around with bodybuilders while shouting his catchphrases and promoting his useless supplements/pre-workouts.

      His attitude towards his surgeries shows that he's janoy levels of retarded.

      • 3 weeks ago
        Anonymous

        I feel kind of bad for guys like Coleman and Cutler. They were a decade too early and missed out on so much money they could have been getting from social media/sponsorships during their prime years.

        • 3 weeks ago
          Anonymous

          i feel bad for a lot of bodybuilders for that reason
          but not ronnie though
          ronnie is literally low iq enough to not realize how bad he has it and how good it couldve been
          hes blissfully ignorant
          and isnt cutler rich from investing anyways? who cares

          • 3 weeks ago
            Anonymous

            I feel kind of bad for guys like Coleman and Cutler. They were a decade too early and missed out on so much money they could have been getting from social media/sponsorships during their prime years.

            yeah jay has a 30 mil net worth lol

        • 3 weeks ago
          Anonymous

          Cutler is probably the richest bodybuilder on earth aside from arnold

      • 3 weeks ago
        Anonymous

        He's clearly hooked in painkillers and is basically nodding all the time.

    • 3 weeks ago
      Anonymous

      >his kind of a fucking idiot
      He's just black

      • 3 weeks ago
        Anonymous

        >the more I watch his content and listen to him speak it's obvious his kind of a fucking idiot
        you dont need to listen to him to know that, you could tell just by looking at his skin color

        jej

    • 3 weeks ago
      Anonymous

      >the more I watch his content and listen to him speak it's obvious his kind of a fucking idiot
      you dont need to listen to him to know that, you could tell just by looking at his skin color

    • 3 weeks ago
      Anonymous

      Ronnie is one of those people who, if you point at something and tell him to do it, best get out of his way. This is a guy who became Mr Olympia just to get a free gym membership. I have no doubt that if he followed the original plan of being an accountant or some shit he'd still be at the top of his field

      • 3 weeks ago
        Anonymous

        That moron only was good enough to lift weights and zogbot around

  5. 4 weeks ago
    Anonymous

    Obvious bait but Ronnie is kind of a worst-case scenario healthwise. He did insane things fully aware he was destroying his health the entire time. He ignored injuries all the time, took enough steroids to kill a small elephant, pushed maxes constantly. I don't think anyone has ever said that training like Ronnie is good for you. He chose his legacy over his body and doesn't regret it (though he definitely could have come out in better shape than this).

    • 4 weeks ago
      Anonymous

      >snaps his shit lifting heavy
      >goes in for surgery
      >doc begs him to not lift heavy during recovery
      >immediately snaps his shit again on deads or something
      you could not stop this man

      • 4 weeks ago
        Anonymous

        You forgot
        >goes to the chiropractor to snap it up a little extra

        • 4 weeks ago
          Anonymous

          two snaps make a clap

  6. 3 weeks ago
    Anonymous

    Heavy ≠ extreme

  7. 3 weeks ago
    Anonymous

    >Roidtrannies
    >Healthy

    Ho ho

  8. 3 weeks ago
    Anonymous

    >Lifting at an RPE of like 12 while prepping for a bodybuilding comp
    No wonder he justed himself. Normal people know going balls to wall while on a cut is retarded.

  9. 3 weeks ago
    Anonymous

    NO AGONY NO BRAGONY

  10. 3 weeks ago
    Anonymous

    blasting lethal amounts of gear and lifting at RPE 10 while chronically injured is what fucked him up
    >ah shit dude i tweaked my spine doing 600lb rows for the 3rd day this week
    >fuck it's let's go deadlift 800lbs for reps anyways
    >*gets snapped*
    heavy lifting is good, fuck you!

  11. 3 weeks ago
    Anonymous

    Heavy lifting is fine if you aren’t a fucking retard like Ronnie

  12. 3 weeks ago
    Anonymous

    simply what is required to leave humanity behind!

  13. 3 weeks ago
    Anonymous

    Being a top bodybuilder or powerlifter is not healthy. Lifting in a smart manner and listening to your body is healthier than sitting on your ass all day

  14. 3 weeks ago
    Anonymous

    >perfectly fine at 75
    Arnie just wasn't a retard about it.

    • 3 weeks ago
      Anonymous

      He had multiple heart surgeries

      • 3 weeks ago
        Anonymous

        >,,Schwarzenegger was born with a congenital heart defect"
        Yeah and Ronnie was born with a shatter back?
        Even if it was caused by lifting, one of them leads a normal life while the other needs a wheelchair to move around.

        • 3 weeks ago
          Anonymous

          >>,,Schwarzenegger was born with a congenital heart defect"
          Yeah I'm sure that Deca had nothing to do with that heart problem.
          Also why do thirdies do quotes like this: ,,[text]"

        • 3 weeks ago
          Anonymous

          >congenital heart defect
          Common lie to explain enlarged hearts due to steroid use

        • 3 weeks ago
          Anonymous

          >congenital heart defect
          Normie levels of naivety. You're not one of those guys that believe Arnold's arms were actually bigger than Jesse Ventura's in Predator, are you?

  15. 3 weeks ago
    Anonymous

    He didn't need to squat like 1000 lbs with shit form.

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