>heavy lifting will keep you healt- Posted on March 5, 2023 by Anonymous >heavy lifting will keep you healt-
TIME TO BLEED
roidchud lifted until he fucked his spine disks, lmao
ronny is a medical nightmare
he has had so many back surgeries that due to the scar tissue on his back, surgeons have to cut open his stomach to get to his back.
picrel is Clint Walker, a 6' 6" actor who regularly lifted weights and lived to be 90 years old. never touched a steroid.
>inb4 reddit spacing
>surgeons have to cut open his stomach to get to his back.
I refuse to believe that is true.
It's real, too mucb scar tissue to go in through his back anymore.
>At this point, he'd had so many operations surgeons are forced to cut through the front of his body — temporarily removing his intestines — because there's so much scar tissue in his back.
Jesus christ. They literally took out his intestines for the duration of the surgery.
redpill me on clint walker
Tall actor that just lifted to keep in good health.
>decades of extremely heavy lifting to the point of damaging your body
>Ignoring doctor's advice until you have damaged yourself so severely the only option is surgery.
>Finally go ahead with the surgery, doctor's say you need to take month to heal properly
>Ignore all medical advice, immediately go back to the gym and lifting extremely heavy
>repeat previous 2 steps again at least a dozen times
>Claim surgeons don't know what they are doing and are intentionally hurting you to milk more money from you
>Decide chiropractor is much more qualified than a surgeon
This goes on for over a decade, Ronnie Coleman goes on JRE and claims he was 0.3% body fat while competing, claims doctors were just bilking him for money from all the surgeries while he admits he ignored all the advice to rest and recover
Ronnie is the greatest bodybuilder modern body builder for sure, but the more I watch his content and listen to him speak it's obvious his kind of a fucking idiot
>kind of a fucking idiot
you have to be retarded to make it
Even his new stuff is embarrassing as shit. He just gets wheeled around with bodybuilders while shouting his catchphrases and promoting his useless supplements/pre-workouts.
His attitude towards his surgeries shows that he's janoy levels of retarded.
I feel kind of bad for guys like Coleman and Cutler. They were a decade too early and missed out on so much money they could have been getting from social media/sponsorships during their prime years.
i feel bad for a lot of bodybuilders for that reason
but not ronnie though
ronnie is literally low iq enough to not realize how bad he has it and how good it couldve been
hes blissfully ignorant
and isnt cutler rich from investing anyways? who cares
yeah jay has a 30 mil net worth lol
Cutler is probably the richest bodybuilder on earth aside from arnold
He's clearly hooked in painkillers and is basically nodding all the time.
>his kind of a fucking idiot
He's just black
>the more I watch his content and listen to him speak it's obvious his kind of a fucking idiot
you dont need to listen to him to know that, you could tell just by looking at his skin color
Ronnie is one of those people who, if you point at something and tell him to do it, best get out of his way. This is a guy who became Mr Olympia just to get a free gym membership. I have no doubt that if he followed the original plan of being an accountant or some shit he'd still be at the top of his field
That moron only was good enough to lift weights and zogbot around
Obvious bait but Ronnie is kind of a worst-case scenario healthwise. He did insane things fully aware he was destroying his health the entire time. He ignored injuries all the time, took enough steroids to kill a small elephant, pushed maxes constantly. I don't think anyone has ever said that training like Ronnie is good for you. He chose his legacy over his body and doesn't regret it (though he definitely could have come out in better shape than this).
>snaps his shit lifting heavy
>goes in for surgery
>doc begs him to not lift heavy during recovery
>immediately snaps his shit again on deads or something
you could not stop this man
>goes to the chiropractor to snap it up a little extra
two snaps make a clap
Heavy ≠ extreme
>Lifting at an RPE of like 12 while prepping for a bodybuilding comp
No wonder he justed himself. Normal people know going balls to wall while on a cut is retarded.
NO AGONY NO BRAGONY
blasting lethal amounts of gear and lifting at RPE 10 while chronically injured is what fucked him up
>ah shit dude i tweaked my spine doing 600lb rows for the 3rd day this week
>fuck it's let's go deadlift 800lbs for reps anyways
heavy lifting is good, fuck you!
Heavy lifting is fine if you aren’t a fucking retard like Ronnie
simply what is required to leave humanity behind!
Being a top bodybuilder or powerlifter is not healthy. Lifting in a smart manner and listening to your body is healthier than sitting on your ass all day
>perfectly fine at 75
Arnie just wasn't a retard about it.
He had multiple heart surgeries
>,,Schwarzenegger was born with a congenital heart defect"
Yeah and Ronnie was born with a shatter back?
Even if it was caused by lifting, one of them leads a normal life while the other needs a wheelchair to move around.
>>,,Schwarzenegger was born with a congenital heart defect"
Yeah I'm sure that Deca had nothing to do with that heart problem.
Also why do thirdies do quotes like this: ,,[text]"
>congenital heart defect
Common lie to explain enlarged hearts due to steroid use
>congenital heart defect
Normie levels of naivety. You're not one of those guys that believe Arnold's arms were actually bigger than Jesse Ventura's in Predator, are you?
He didn't need to squat like 1000 lbs with shit form.