You should love yourself and seek to make the most perfect form of your body, not comparing it to others. Everyone can make it (excepting extreme birth defects or injury)
Indians and third worlders are becoming incels because after they finally got internet connections in their shitholes, they're slowly learning that they're doomed for a lifetime of not getting pussy.
This tbh
Im a guy with wide hips myself, it’s all about cutting the right things(sugars as in snicker bars, ice cream , alk, fried shit and the likes, we all know the thing we should avoid) while getting your surplus from the usual rice, chicken, low impact cheese and shit
Eat a lot but eat plain, you just have to really want it
I managed to cut them down when I started seriously weighing everything I ate (after a while you get better at guesstimating), but I’ve always gained back, know why?
1 there was the occasional junk food purge, small windows in a day, where I allowed myself to go down on all that shit I was talking about in the other paragraph (I love it heheh)
2 realizing I was “feeling the urge” because I wasn’t getting enough cals from the plain shit, I would try to up the intake to be more fool, but it’s never about actual hunger, and indeed I started treating myself anyway to a piece of chocolate, which then starts to become 2 pieces, then the bar, and boom you regain your wipe hids
Tldr gotta be very focused
I know this board is gay af but can you at least upload a good rez pic when an actual /fitgirl/ is posted? sick of seeing all these dudes and no /fitgirl/ general anymore fricking gay homosexuals.
No one is saying what you need to do Mr wide hips.
Make your quads bigger. That will make your waist look smaller.
Then build out your lats which will make you wider up top, effectively narrowing hip area. Make just below and above it wider and you will make hips look smaller.
Wide hips just mean you are very breedable.
Are you a Boy or a girl?
Boy
Sorry for you.
Just bulk maybe and try to compensate.
Or go full twink and enjoy.
Message me when going to germany.
post body
It’s gross
Please do post it, I like guffawing at medical abominations.
People who say this are always fat, I've never seen a lean male with wide hips.
One example, god just cursed some of us
don't see how this looks bad. He'd look good with more muscle on his frame.
Not saying it’s bad, he’ll always just look wide because of the hips that’s what I hate so much about it
You should love yourself and seek to make the most perfect form of your body, not comparing it to others. Everyone can make it (excepting extreme birth defects or injury)
That's fixable just lifting, the back can grow and widen a lot
>brown
Why is everyone on fit brown?
Indians and third worlders are becoming incels because after they finally got internet connections in their shitholes, they're slowly learning that they're doomed for a lifetime of not getting pussy.
Got that off of google posting your body here is moronic
daily reminder that 50% of the US are literal spics
This tbh
Im a guy with wide hips myself, it’s all about cutting the right things(sugars as in snicker bars, ice cream , alk, fried shit and the likes, we all know the thing we should avoid) while getting your surplus from the usual rice, chicken, low impact cheese and shit
Eat a lot but eat plain, you just have to really want it
I managed to cut them down when I started seriously weighing everything I ate (after a while you get better at guesstimating), but I’ve always gained back, know why?
1 there was the occasional junk food purge, small windows in a day, where I allowed myself to go down on all that shit I was talking about in the other paragraph (I love it heheh)
2 realizing I was “feeling the urge” because I wasn’t getting enough cals from the plain shit, I would try to up the intake to be more fool, but it’s never about actual hunger, and indeed I started treating myself anyway to a piece of chocolate, which then starts to become 2 pieces, then the bar, and boom you regain your wipe hids
Tldr gotta be very focused
Im jelly af >:c
Be a femboy or something idk zoomer girls like it
Train obliques. Become rectangle
I know this board is gay af but can you at least upload a good rez pic when an actual /fitgirl/ is posted? sick of seeing all these dudes and no /fitgirl/ general anymore fricking gay homosexuals.
No one is saying what you need to do Mr wide hips.
Make your quads bigger. That will make your waist look smaller.
Then build out your lats which will make you wider up top, effectively narrowing hip area. Make just below and above it wider and you will make hips look smaller.
frick what was her name again? Wasn't she actually sorta ugly?
dont go trans, go frieza mode
That photos hip to shoulder ratio seems pretty manly tho