hi IST, i'm a poor soul looking for advice. i am 64kg started going to the gym 1.5 years ago was at 93kg and now i just want this physique, specifically this, i have some skinnyfat that i am genuinely at a loss how to get rid of completly and it's actually starting to take a mental toll on me. thanks in advice
read the sticky. avoid the absolute homosexual tattoos tho.
>avoid the absolute homosexual tattoos tho
Really? Don't you think he looks better with the tattoos?
no because he looks like a dumb homosexual who walked into a shop, pointed at a flash poster and said “i want that one”
same thing with the mystery meat mutt in the background. just zoomers showing the world they are mindless zogbot drones with absolutely no creativity whatsoever, just following whatever trendy trend the israelite overlords post to chinktok
keep seething.
>t. brown skin zoomer covered in shitty flash tattoos
post your brown arms and let me see them, zoomutt
He is correct.
eat less
dude got the generic barbed wire tat but somehow made it worse
Not gay but I want to lick his tummy
This has straight up turned me gay I want to suck his wiener from this angle
>grow up wealthy
>zero stress
>named "Bryce Mckenzie"
jfc that name is so white i can make toast with it. Still, if i could have the life hes gonna have id absolutely trade in. Even a middle class white family is miles better than whatever shit hole most of us came from
Europoors seeth at americans
not gay but i want to frick his boipucci
Type /plg/ in the search bar
Isn't he a gay porn actor?
Sauce?
No, he is straight. He has a girlfriend (that's her in the background on the couch). People just assume he is gay because he is very pretty.
>No, he is straight.
Anyways
His physique works because he has a pretty face, if you would put a less attractive face on that head it wouldn't work.
Its not the 1950s anymore. Just because people dress flashier doesn't mean they aren't straight.
0% chance you are actually trying to convince anyone that the dude in the pic you just posted isnt a fricking flaming homosexual
Probably just a bisexual prettyboy with adhd
thats what i said
A homosexual
He was just going to a rave or musical festival and was dressing kind of on the wild side.
he has anime tats lmfao
Not even replying anymore you fricking zoomers are actually moronic as frick this is why im 27 and frick 18/19 ye olds regularly because all the men that age are fricking queers
Youre a zoomer mate
1996
I look better than him and am not covered in homosexual tats and LGBTQ colored hair
>I look better than him
Bold claim.
So you look like an anime character?
Cope zoomie
Real zoomers are 2001 and earlier, 1996-2000 is the middle child of generations. Too young for millennials but way out kf touch with zoomer culture
I’m not out of touch with zoomer culture, frick you
I'm 2005 but I was born in the wrong generation
Yes but can you claim to be as aesthetic as the zoomers though?
He does have pictures where he is dressed conservatively.
It's funny but that kind of dude, if straight, can bag all the pussy he wants.
>guy on floor with feet up in air like a teenage girl
Totally not gay sex partners
Having gay sex with your best friend isn't gay sex. It's just exploring
lol so epic. hey did you see sam suleks brother started vlogging? yeah
Lol we all have "that" story. Any guy who doesn't is lying and probably sucked the wiener
if he crossdressed I'd frick the shit out of him. Should I just accept my gayness now?
He actually did dress as Britney Spears for Halloween. Look at those legs!
Yeaaa, I can't defend, some traps I can defend because its the feminine nature of them (also some do look like they can pass). Wait actually I guess it would still work sense your attracted to him dressing like a chick?
Natty? Is this possible for me?
You look like you could get there. He looks natural. I think he trains gymnastics.
I've been lifting and doing some calisthenics, seeing some results. That dude has my ideal body. I think my frame is too wide for it though, but I'm also skinnyfat so I can't tell.
I can't help you with the specifics since I am not a gymnast but you should look into the routines for gymnastics. They always have the best bodies.
But theyre short. Bryce mckenzie is 5 7/ 5 8
I'm 24, is it too late for me to take up gymnastics? I took tumbling as a kid. Maybe I'll just stick to calisthenics and lifting
If gymnastics isn't your thing consider swimming. They have some of the leanest and most aesthetic bodies.
I LOVE swimming, but I've been told that it swimmer bodies aren't a result of swimming, but that people with good bodies are better at swimming. Still wouldn't hurt to add it to my routine
Except unless you've been doing gymnastics since damn near elementary, you're essentially locked out of it.
Especially if you're an adult like me. All gymnastic studios are for kids and I've never found an adult gymnastics studio
>g gymnastics since damn near elementary, you're essentially locked out of it.
Gymnasts obviously have good bodies but you can get a similar look even without a background in gymnastics.
Cut your hair first. Show a picture of him to your barber or stylist
You look young. Do some lat pullovers so you can make wide your ribcage.
I'm 24
The effectiveness of it starts to sharply reduce after the 26-27 years. You have 2 years.
I do pullups every day, so I think that'll be enough.
Do I bulk or cut for this BTW? Lean bulk -> cut -> maintain is my plan
you must be 18 years or older to post here
back to tiktok homosexual
I'm 24
>24
>literally NO body hair except for slight fuzz under belly button
give up on bodybuilding, genetics predetermined you will never be able to build significant muscle
FALSE!
post front facing picture, your hips looks a little suspect
I did here
Yes they are suspect lol
I already made progress
This pic shows my frame better
built for BBC
Noticeable improvement good job.
Improvement from what? Pics are
Built for BCC
Big Curry wieners
Dude is atleast a 8/10 and can only land a fricking ugly feminist brownoid, hoeflation is real
Bad angle. Shes hot
>Bad angle
More like she didn't had any make-up on.
>Shes hot
To a zoomer that never saw a woman without make-up maybe.
Lookswise he could probably do a bit better but even though she isn't a knockout she is still pretty. And if you're lucky enough to find someone you love and who loves you then you'd be foolish to trade that in for something else.
Good looking couple
You’re a good dude and this is the first true-to-life response I’ve seen on this cesspool site for a long time. Don’t lose that bro.
Women are serial monogamists they love all their men but get bored of all of them too. Love for women is an intense 3 year affair at the maximum.
She looks like a man without makeup
>penis haver on the left
>pussy haver on the right
>dysgenic zoomer mutts
>a fricking ugly feminist browno
he's hotter but as a male and a female.
He's very fem, wears make up, most likely an ally and submissive.
Non white girls actually ask you out, white girls are the ones loosing in the end
I think their more likely to put in effort post wall
>I think their more likely to put in effort post wall
>The goblina in the video already has tattoss and visible armpit hair.
roru, rumao
>non white women are more upfront about being prostitutes
mmm implessive
how do you even learn stuff like this without doing gymnastics as a kid?
By doing gymnastics as a kid.
Hes 21 but looks 18
You can't. Ex-fatties are barred from twinkheaven. You can be lean, sure, but you will never look like this.
They can but only after half a decade of recomping and maintain their weight + fasting.
Bro looks like a tomboy with a dick
why the hell does he look the most masculine when dressed as a girl but on his other pics he looks girly?
Frick off to /hm/ and/or tiktok you obsessed, flaming homosexual.
doodle clown homosexual, frick off this board
go be an aids spreader somewhere else
Did you keep cutting for a year and a half? Also you reek of underaged.
Zoomee white guy in op pic is 21 lol. Zoomer browns are 21 and look 40 lol
i'm 19
Caloric deficit
i've been doing caloric deficit for like a month and a half and i'm still not seeing any advances. when does it start being noticeable?
Is your weight completely stuck? As in you are checking your scale regularly and it is not moving significantly over 6 weeks? If so then you aren't at a caloric deficit.
If the scale is going down then keep doing what you are doing. This isn't that complicated
He looks like a male version of faith ordway
sexoo with tomboy twink
Why do prettyboys end up dating guys with vegana? His girlfriend gives off masculine vibes
Compensating for masculinity, post pic of gf
Damn those tattoos look ugly. Maybe if it was only the barbed wire.
Holy shit you're a homosexual
bench 225 and be lean and there you go
you will never be Him
He looks like michael jackson
What’s the best surgery to improve cheeks?
Mine are kinda flat
>Training and dedicating time, energy and money just to look like an average teenager that does sports for fun
???? Please explain why you want this
Did males like this exist 40 years ago?
We used to publicly beat gays remember?