>high as frick calf insertions
>skinny my whole life
It’s fricking OVER isn’t it? They just won’t ever grow will they
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>high as fuck calf insertions. >skinny my whole life
cute leg
t-thanks
I saw this runner on the bus one time, his calves were P shaped. I instinctively started looking at mine and other peoples calves for comparison.
black people problems
baby boy you're so perfect. you're so cute and sweet and I love your body. you are loved and valued and I would nuzzle ur lil cheeks and pat ur head. do good for me, okay?
i know when we frick you like that finger in your ass tho
have you tried training calves
Yeah I do both seated and standing raises 4xF on leg day which is 2x/wk. zero changes.
I’m white but I can jump high because of that long ass tendon
That’s what I thought
just wear shorter shorts
no. just being real. calves are even harder than forearms to change.
Both are actually quite easy if you train properly
Suggestions? Even if I grow my calf there’s still going to be a huge gap between my ankle and the muscle and I’m pretty sure that cannot be trained
nta but donkey calf raises, standing calf raises, and lots of walking is the plan. do high weight instead of high reps
Thanks. NTA but I have the same problem. Only time in my life calves looked better was in college when I walked hills every day to and from classes. I do standing raises on leg days and 15% incline walk for 5-10 minutes after every workout. Buddy told me I can't change it.
This is the only circumstance where calf implants should be considered.
sorry bud they ain't growing ever.
what is that, 2 plate?
It's 525lbs
It takes strength to move that weight, but the technique displayed should be worked on.
Wtf is that form
It's a bent over lowbar squat like is taught in SS but not perfect. This is how people with long femurs often look.
what's missing to make it perfect?
i have a bit of knee slide sometimes, I don't lean over immediately instead started the rep with knees only, my arms do moron stuff by rotating down, and my writsts are bent.
glad you're using safeties anon. You're cool
>tfw dyel as frick chicken legs
There have been bodybuilding magazine articles written about how Arnold Schwarzenegger’s calf development was so bad earlier on in his bodybuilding career that he decided to clamp down and give his calves priority training, training them first every workout, training them six times a week, and never covering up his calves when training, as to motivate himself to train harder in order to get bigger calves by exposing his allegedly inferior calves to potential ridicule.
I squat 500 lbs for reps and my calves are as bad as yours
And I even tried to train them because people outside of the gym think I am a curl bro due to my big upper body, despite squats being my single best lift (I actually suck a lot in the bench and especially the deadlift)