>high caloric carbslop
>frick all protein
>medium to low nutritional value
>muh slow digesting complex carb
>only redeeming quality is that it has a little bit of fiber and it's dirt cheap
why did fitness people in the 00s and 10s shit and piss their pants over it?
Oats are great, homosexual. If you disagree then post body
Wtf I hate oats now
>Manlet
>No pecs
>Presumably no legs
>Generally small
At least you're lean, I guess
>talk shit
>doesn't post pic
>cope
6'
192 lbs
you figure out the rest.
no timestamp, not OP's body, quit larping as someone else. youre too pussy to eat oats because your mommy made you finish your oatmeal when you wanted to go out and suck the other boys peckers instead? frick off homosexual die in a fire hope you starve to death in ethiopia
For cattles
oats are delicious and nutritious. sorry nobody loves you.
>i have been brainwashed to enjoy cattle feed
>i even believe the lie its "nutritious"
holy shit lmao please stop im gonna die
you are not special
1 cup is more than filling and only 300 kcal. Fatties best friend
Good protein.
Good energy.
Good digestability.
Good price.
Good shelf life.
Little environmental impact.
Easy to prepare.
Go cry somewhere else low energy flux degenerate.
>b...but I need my protein pure because I'm lazy and sitting around all dax which is why I don't have any usw for the attached energy.
Go do fitness related stuff prostitute.
these are all false except the shelf life. perfect cattle food for morons like YOU
>Good protein.
lol
>Good energy.
Oh you bet, it's a fricking calorie bomb.
>Good digestability.
Get your fiber elsewhere
>Good price.
I can afford things that are not fed to horses
>Good shelf life
I'll bring a pack for the nuclear war
>Little environmental impact
carbslop monocrop farming is not environmental friendly
>Be Friedrich
picrel.jpg
>Have an impressive one handed press at 116 kg.
>Eat all kinds of shit and be autistic about 'chewing right' and shit
A CHALLENGER APPEARS !
>be Georg
picrel.jpg
>fricking binge on whole grains
>just shove that shit in fast
>no time to cook nature didnt intend that anyways
>let Friedrich know you're gonna mog him
fricking bestet him on the same lift at 122 and a quarter kg.
Almost everything you posted is completely wrong (it does have a good shelf life), as pointed out by the other anon. What an incredible post (incredibly bad).
you are wrong.
>don't eat oats that shit is goyslop invented by the ZOG just eat sticks of butter and you'll be healthy as an ox!
frick off moxyte
>bro listen to my advice on what to eat
why would ANYBODY listen to your deranged mentally ill ramblings
You're going to find it hard to believe, but just because someone doesn't want to eat butter by the stick doesn't make them some literally who redditor that apparently lives rent free in your head.
frick off moxyte
or just use a reasonable amount of butter. it doesnt have to be brian jonson or jimmy moore mode
If I eat a bowl of oatmeal I'll be farting fricking nervegas for hours afterwards. it just fricking sits in your stomch like a brick.
goddamn slave food.
need carbs? literally eat anything else: fruits, potatoes, rice, pasta
need fiber? eat vegetables or fruit.
It could literally be poison and I wouldn't care. I love eating dry oats like a horse
>monch monch monch
And then a big bowl of cold well or river water
>schlop schlop schlop schlop
big cereal
oats with dry dates, raspberry apple and honey on top is Godly meal im sry
>tastes good if I throw 200 pieces of fruit and honey on top
lol
three sure seems like a big number, eh?
what is three honey?
Raspberries, apples and honey are indeed tasty foods. I enjoy eating them every week.
can i eat these raw?
sure if you dont care about your gut or butthole
o anon of the thread what then should I eat instead?
Pig blood pancakes,
In the 00s and 10s lots of guys 18-24 were actually skellys and wanted an easy way to get carbs that weren't terrible in order to bulk up.
Now that most zoomers are borderline bloaters there's little need for that.
This deserves a (you). We never hear terms like skeletonmode auschwitz survivor or even skinnyfat anymore. Everyone is just obese now.
Oats are actually good for your heart
THIS is the """nutritious""" carb slop you guys rave about?
the fiber in oats is like the big breasts on a fat chick, it's the ONLY thing it has going on
"balanced" diet food supposedly 🙂
I've been cutting on like 1400ml of Oats with skim milk per day, am I moronic?
>skim milk
yes
>measuring food in volume instead of weight
there's you first problem grainbrain
>cutting on carbs
>skim milk
you really like to suffer huh?
>slow digesting
It isn't. It has a higher glycemic index than white bread. Fast carbs before lifting heavy.
>only redeeming quality is that it has a little bit of fiber
The "fiber is good for you" myth came from cereal commercials targeting children during early morning cartoons.