High carb, low fat is the ultimate red pill
carb the frick up for optimal physical and mental performance
High carb, low fat is the ultimate red pill. carb the frick up for optimal physical and mental performance
High carb, low fat is the ultimate red pill
carb the frick up for optimal physical and mental performance
it's so optimal that harley is smashing in the steroids while criticizing everybody else in the industry
i sometimes come on here for fitness and diet advice and am then reminded that some ppl on here just don't like eating their veggies.
Vegetables have 0 nutritional value for humans
Ketoschizo moment
Beets and carrots are very good for you. I’m eating carrot sticks and ranch RIGHT NOW
CUMMY CUMMY CUMMY
RANCH IS OH SO YUMMY
TUMMY TUMMY TUMMY
CARROT STICKS ARE IN MY TUMMY BUMMY BUMMY CUMMY
these are the people on the internet telling you not to have a nice day
>carrot sticks
Oh that's nice
>ranch
Lmao fricking fatso.
Nobody who has ever said this here has ever posted body
Please stop calling it veggies
>high carb, high protein, low fat on bulk
>moderate carb, high protein, low fat on cut
Why did you post a toddler going out to trick or treat?
i dont particularly care i eat atleast a pound of meat a day and that will never change
Carbs don't make you fat, pure fructose/glucose does not make you fat.
Westoids are totally moronic to think like that, it's an absolute joke.
They are the ultimate sheeple.
Meanwhile they love eating their hyper-processed food that is full of shitty fats/oils, high sodium and processed carbs and other additives.
shut up incel i love my yummy nummy goy sloppy goes good in my tummy and makes me big and strong!
He had to replace all his teeth because they were rotting from all the suga. Still love my boy durianrider his old thailand vids are kino
What exactly do you consider low fat? You need a certain amount of dietary fat just to be able to absorb certain fat-soluble micronutrients and for proper hormonal function.
Under 10% is low-fat. It's near impossible to go lower than that so stop worrying about getting too little fat.
Ohh I'm not worried at all. I was just trying to gauge how moronic OP was based on his answer.
Under 40g a day
yeah dude, that guy looks like an absolute beacon of health
>Not being macronutrient-swamp-pilled
>he needs a "pill"
oh damn i musta forgot to take out some TRASH
b***h Black person!
Ye I love diabetes and other hormonal disorders.