Hmmmm
>Why is it that people who eat a lot of FAT are FAT?
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Hmmmm. >Why is it that people who eat a lot of FAT are FAT?
Hmmmm
>Why is it that people who eat a lot of FAT are FAT?
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shitty bait
Facts don't care about your feelings, Incel.
Because fat is very calorie dense
"healthy" fat is a lie. i am talking both sneed shiylt and stuff that ketoschizos push like butter or tallow. the fat you eat is the fat you wear. pls go back to based lean 70s-90s diet.
>references the era when government-recommened low-fat diets started becoming very common
>the same decades that obesity and autism startes to skyrocket
>ignores that for literally all of human history before the 20th century humans ate copious amounts of animal fat as well as olve oil
Frick you're dumb.
>all of human history before the 20th century humans ate copious amounts of animal fat as well as olve oil
Your ancestors actually ate mostly starches because they were poor peasants and the nobility who ate rich foods were notorious for dropping dead of "diseases of affluence"
>animals were invented in the 20th century as we all know
"The punishment for poaching included hanging, castration, blinding, or being sewn into a deer skin and then hunted down by ferocious dogs."
>hunting without a license
>A Class B Misdemeanor. $680 fine and potential jail.
vegans are the biggest morons
if you think they weren't eating a shit ton of chicken eggs I'm sorry anon
>muh ancestors from before the 20th century adhere to modern American law!!!
moronic, the usual standard
You implied poaching only existed back then. Anyways have a nice day, I don't care if you eat sugar.
>poaching only existed back then
I didn't imply that. I implied if your grain-eating peasant ancestors dared to eat a single morsel of my ancestor's food, you'd be strung up and devoured by dogs.
However, for you to connect that to some nebulous idea about modern day hunting when we have cheap and plentiful meat in modern stores that we didn't have back then clearly shows you're absolutely moronic.
>have a nice day
Ketolards are some of the dumbest people, not even memeing.
>peasants never ate meat claims the vegan
First off you would have bowed to me as I actually do have royal blood. Second you would've bowed to me because I have Scandinavian blood and I mog you now and I would've raped your wife then. I bet you have brown eyes you fricking half breed.
>I would've raped your wife then. I bet you have brown eyes you fricking half breed.
Wow dumping your whole American obsession folder. Particularly obsessed today, aren't we?
>focuses on a narrow band of time in a narrow geographic locations
>ignores hundreds of thousands of years of human diet verified throgh ancient human bone isotope analysis
I do like your self-portrait there, though.
>hundreds of thousands of years
The Earth is flat and only 6000 years old.
homosexual Sapiens as a species goes back over half a million years. A mere thousand or fewer years ago is not even noise.
>autism is caused by fat and not just overdiagnosis and governments deciding they didn’t want to call people ’moronic’ anymore
You're right, the fat they shill as healthy is rancid vegetable oils. Actually insane they recommend canola over cold pressed olive oil.
Because fat contains more calories than carbs and proteins, making it easier to overeat on when it's shoehorned into most food groups (see: highly processed foods).
Did you really need to make a thread about this?
>fat contains more calories than carbs and proteins
But I thought fat was supposed to be super satiating while carbs raise your blood sugar making you ravenously hungry?
I don't care about any of that, I just stated the facts. If people are impulsive animals who are uneducated when it comes to food then that is another issue.
No, protein is highly satiating
Fats normally are grouped with proteins in nature which are satiating
>Fats normally are grouped with proteins in nature
Wild animals have less than 2% fat content.
Your
>ancestors (muh/muz)
didn't eat a lot of saturated fat. Fats will clog your arteries and kill you.
>Wild animals have less than 2% fat content.
*blocks your path*
>the Inuit argument again
lmao
should've used the mongol strawman instead
Don't make moronic posts and I won't match you with one
And inuits eat fish. Checkmate
>its possible that life expectancy would have been higher
lmao, so they lived better before russians brought shit diet and diseases
frick off homosexual, inuits historically have been healthy just like all indigenous people all over the globe, massive amounts of refined carbs, sugar, processed foods and of course, seed oils are and always will be the root cause
>lmao
pretending that you aren't seething
cringe
Oh you were a moron.
>repeating the cope from the carnitard I used as a source
>I-I'm not seething, I added "lmao"
I see right through you buddy
man how can anyone club them , they just look great
this is just obviously not true. basically anything deep fried will have a ton of fat and probably not be satiating.
Because what is being deep fried? Carb. This can override the fast disgust response to eating too much fat. This is the basis for much of fat gain. Fat and carb together spike insulin and lead to trygliceride storage. And it is hyper palateable. Its been solved for so long, just forgotten i guess.
>top 3 are all carbs
Uh oh. Ketosisters....
I should replace my rice bowl with 3 boiled potatoes on my protein chicken and tomato soup
i mean yeah. for the volume, potatoes are gonna be much lower in calories as well. rice is pretty bad if you're trying to lose weight.
apples is a weird one. that's not been my experience
You're loaded with parasites.
2000 calories of rice is more than 10 cups. That's a shit ton of food.
The problem is always the oil.
yeah i mean anything is low calorie if you eat a small enough portion. but like 1500 grams of rice is about 2k calories. 1500 grams of potatoes is about half of that. and apparently potatoes are more satiating. so it's less calories and will make you feel fuller
>small enough portion
10 cups is massive you fricking dolt
>arguing semantics
Gigamoron
>semantics
I don't think you know what that word means, moron.
You said, and I quote "rice is pretty bad if you're trying to lose weight."
In what universe is 10 cups worth of food not enough for losing weight? Would you prefer 2 cups of cheese? Two pieces of ribeye?
And no, I don't give a shit that potatoes are even less calorie dense. The point is you're spouting off complete bullshit and don't know what you're talking about.
>countries that have food vs countries having food insecurity
>China, Japan and Korea have food insecurity
moron
Yes, real life isn't like your animes.
China does
The average Asian spends 1/3 the amount on food adjusted to their income compared to Westerners.
How come the west wasnt so fat in the past despite eating lots of animal fats?
India has a huge obesity problem though
saar please do not mention that
Black person OP now post sugar consumption in the same regions
Sugar or HFCS? Let's also check seed oils.
nobody tell op the obesity rate of china
>sorry doc, I HAVE to do keto. Eating bread is cultural appropriation
Moxyte thread.
>unsourced graph
>factually wrong
kek
>availability
Nice try, carb shill.
It's over.
>I kneel
bloody liar
>highest carb consumption countries are also the shortest and weakest people on the planet
Yeah im going to consume more fat
>shortest and weakest people on the planet
uh oh...
Africa has the strongest people tho
We had bigger brains and were stronger/taller before the advent of agriculture.
So eat that fat, remember to get marrow and other goodies.
I wonder what else we do here?
- fast food
- mixed high fat, high protein, high carb meals
- three massive meals a day + snacks
- daily desserts of fats + carbs
- drive everywhere
Now superimpose that map with israelitesish population density
That guy was paid by Coca-Cola to claim he lost weight eating sugar. Thus proving that CICO is a sugar industry hoax.
The brain runs on glucose.
Ketolards are functionally moronic, and the way they write shows that.
>Chris Knobbe
Dude aged like 20 years since that talk 3 years ago
What if we write like a joint Letter signed by everyone on fit, and we ask these companies to stop using vegetable oil, politely
It could be as simple as that
No, they need to save 2 cents per food package at the expense of everyone's health, I hope you understand.
>moxyte thread confirmed
Why is moxyte so easy to spot?
https://pubmed.ncbi.nlm.nih.gov/14647085/
>Fat intake decreased from 33.2+/-7.5% to 11+/-4% over the 8-month intervention period (P<.00001). Weight loss was 6.0 kg+/- 4.2 kg (P<.000038), an 8% weight change, and decrease in percent body fat of 2.7%+/-0.2% (P< or =.000046). Weight correlated better with the self-reported fat intake (r=0.321, P<.01) than the energy intake (r=0.263, P<.05) at baseline
mexico has just as much fat consumption as russia, obesity rates in mexico are even higher than the US
your point is invalid.
>Mexico
You mean the people who literally worship Coca Cola?
To add to your point, Mexicans drink Coke more than water. Granted they have terrible water.
The west eats an ungodly amount of refined carbs.
If you only or mostly eat carbs, you still gain body fat through de novo lipogenesis. While only a small % of carb intake is converted into body fat, a small % of a large number adds up fast, and your body also refuses to shift body fat because it cannot easily replace it via dietary fat, resulting in obesity even on a low-fat diet.
Fat stores are incredibly plastic and the more fat you eat the more your body is prepared to burn and replace stored bodyfat. Deny it that efficient source of replenishment and it will hold on to it forever because it is so costly to replace, while slowly accumulating more through carb conversion resulting in the average sugar-fueled fatty.
Eat high fat (preferably animal fat) diets and get your carbs from unrefined sources like fruit, vegetables, grains and raw honey.
Also sneed oils are the devil and cause massive insulin resistance which alone would explain the western obesity problem.
>your body also refuses to shift body fat because it cannot easily replace it via dietary fat, resulting in obesity even on a low-fat diet.
It would appear your theory is homosexual, fake, and extremely gay.
>shows picture of fat kid clearly not eating just meat but empty carbs such as french fries
It's amazing how bad faith that info graphic is to construe "meat eating" with McDonalds.
>BMI
Horoscope tier ignorance. Into the trash it goes.
in the context of what he's saying, you wouldn't see the difference in bmi or even weight, you would need a dexa scan to ascertain body fat vs lean tissue mass.
His argument is a body composition argument, not an argument based off of weight or bmi
>in the context of what he's saying
AKA moving the goal posts
Fish are satanic
Yes
You are making everything up
I understand how it can seem that way to a brainlet with no understanding of biology
>Also sneed oils are the devil and cause massive insulin resistance which alone would explain the western obesity problem.
Also because our intake of omega-6 is like 10 to 30 times higher than we are used to. It really fricks us up.
Those guys are just skinnyfat. I want to see a world map with body fat percentage.
>hmmmmmmmmmmmmmmmmmm why is it that people who eat a lot of FAT (and sugar and simple carbs and are sedentary and even though I know this shows highest fat consumption but leaves out that it’s not only animal fat shown but I’m going to act like it is) get FAT??!???
Fat is slimming. Carbs are obesogenic.
The low-fat diet fad caused the obesity epidemic.
>his smile and optimism
Gone
It's the Seeds oils. They are made and pushed on goys by greedy israelites. Wake up. That makes us fat. Don't get me started on pesticides, synthetic vitamin a creams and tap water.
living in asia was a real game changer. clean streets and clean subways, buses that show up constantly and on-time, quiet peaceful commutes.
I would never go back to singapore as a tourist, but I sure as frick would love to live there again
you fricks seem to ignore few important facts. firstly wild animals outside of arctic are lean as frick and during roasting their meat over fire some of fat is lost. bulk of calories consumed by hunter gatherer comes from tubers. many digging sticks were misclassified as spears by archeologists due to manchild fantasies of tough hubters. nuts andbseeds werent importantbpart of diet maybe except bushmen whi were pushed iut of nice lands by bantus. they suffer fron terrible photoageing due to their pufa consumption. inuit and masai have clogged arteries. inuit mumies and study of living african pastoralists prove it. inuit have adaptations thaylt make it harder to get into ketosis. japanese tens of years ago were pretty much never obese or vald and they ate less than 10% of calories from fat. degeneration started after they induced more fats into their diet. pushing higher (sat) fat diet as healthy is just chud contrarianism mixed with fact that peiple love hearing good things about their bad habits.
Bingo
How could anyone see pic rel. and actually convince themselves they're doing a good thing?
That's called soup you fricking Black person
> tens of years ago
Decades you ESL.
>firstly wild animals outside of arctic are lean as frick
Not true. We hunted all the fat ones to extinction. So that's what we have left today
scandinavia and slav countries are the most likely fat & dairy consumers
>its not bread and noodles, goyim
Americans eat the most of every macronutrient.
>the fat you eat is the fat you wear
It's not the fricking 50s moron, shit bait
>high carb America ala 50s
5% obesity rate
>high fat Weimerica ala 2024
50% obesity rate
>high fat America ala 50s
>5% obesity rate
Ftfy. They ate much less sugar. Instead of sneed they ate animal fats mostly
False. Lard is the food that got people through the Great Depression. Where did you come up with the idea they ate low fat?
>Lard
Curious. I thought grains were pennies on the dollar.
Black person, nothing you said made sense. Are you ESL?
>They used lard
I'm p. sure they used whatever they could and you can't furnish a single source for your claims.
>claim 50s diet was fat based
>get called a moron
>shit yourself and demand sources to disprove your sourceless stance
have a nice day, sneedoil shil
50s diet was higher fat in terms of % of diet but the fats were animal fats not as much seed oils
The harvests were shit. Ever heard of the dust bowl? They used lard as food and as a preservative for meat.
gee I wonder which popular filler oils are used today and not in the 50s?
And that count as fat.
Somehow I don't believe that's what they meant when they put vegetable oil in Oreos
Fats are heavier than carbs
Because they don't have any food in Africa and South East Asia.
West Eurasians need more fat than 5'1 ricecels
I think you’re all missing the most superior diet