Holy shit does this work? Thinking of going for rabbit mode + gomad cuz ion wanna pay for a meal plan lel

Holy shit does this work? Thinking of going for rabbit mode + gomad cuz ion wanna pay for a meal plan lel

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  1. 2 years ago
    Anonymous

    why does the rabbit do 10x more push-ups than everyone else?

  2. 2 years ago
    Anonymous

    for me, it's the 115 pushups

  3. 2 years ago
    Anonymous

    You Will Never Be A Wolf

    • 2 years ago
      Anonymous

      What do you mean? There's two inside him right now.

  4. 2 years ago
    Anonymous

    This is come of they gayest shit I've seen in my life

  5. 2 years ago
    Anonymous

    Not even reading this anyone making animal shit like this is a gay

  6. 2 years ago
    Anonymous

    >mfw i only did 21 lunges and not 24

  7. 2 years ago
    Anonymous
  8. 2 years ago
    Anonymous

    >bear
    >do the same amount of pushups as wolf
    >get bigger chest

    If it was atleast weight traning with some maximum weight for the sets it might work.
    For rabbit mode I would maybe recommend the wolf plan with an added 2h of running every other day

    • 2 years ago
      Anonymous

      Bear does 2 more pushups, that divides the bears from the wolves.

      • 2 years ago
        Anonymous

        not enough to have that big of a difference

  9. 2 years ago
    Anonymous

    This is the gayest shit Ive ever seen on IST and thats saying something. Im trans btw not that it matters.

  10. 2 years ago
    Anonymous

    Bear is way too lean, will not survive winter

  11. 2 years ago
    Anonymous

    is bear natty?

  12. 2 years ago
    Anonymous

    You guys are fricking moronic. The workouts are tailor made to work with each specific diet plan. That’s why the bear is bigger than the rabbit. Rabbit does more push-up reps in the cardio range, and eats carrots. Bear does less push-up reps for strength and eats honey and the contents of stolen pic-a-nic baskets.

    You guys are idiots.

  13. 2 years ago
    Anonymous

    this is literally for redditard manchildren who need the otherwise complex experience and demands of exercise to be oversimplified into misleading, "fun", sexy cartoon animal comparisons. For people who don't want to understand anything about diet, nutrition, physiology, personal biology, metabolism, etc etc, they must approach exercise as being like their favorite Nintendo Switch / DS mini-game where you can pursue one of four body types that correspond to different distributions of XP that in OPpicrel you determine through completely arbitrary sets of exercises--- because of course there are only 4 bodily phenotypes IRL, and you can completely alter which one your body tends towards depending on how many lunges you do.

    In a way this reminds me of people who got sucked into P90X and similar programs like 10-12 years ago. P90X may be way less cringe and stupid, but they're similar in the sense that many people who don't understand anything about the body/nutrition/exercise need exercise to be kind of a simplified branded experience that some "expert" crafts (completely arbitrarily) and is fun or plausible enough to make yourself follow

  14. 2 years ago
    Anonymous

    Yiff in hell

  15. 2 years ago
    SwedishBrorsan
  16. 2 years ago
    Anonymous

    I’m 90% sure some guy got caught jerking it to gay furry porn and told his mom they were workout plans so he made some shit up to not get his computer taken away.

    • 2 years ago
      SwedishBrorsan

      theres some deeper psychological problems involved with furry content creators escaping their own existence who cant bear the reality of what their natural meatbag looks like
      and hides behind "the expression of creative thinking and manifestation of ideas & feelings into art" whilst in reality they just cant ever feel like their own face/body is enough irl
      friends and family needs to be there more for their loved ones so that they dont bottle up in the worst mental state imaginable

      • 2 years ago
        Anonymous

        >who cant bear the reality
        >bear

  17. 2 years ago
    Anonymous

    Memes aside I unironically believe that the Rabbit routine may acrually give you that body if you stay at a decent deficit with enough protein.

    In fact pull ups, dips and crunches 3xF should do it in a year and a half or two.

    • 2 years ago
      Anonymous

      It can be done in 6 months. I have that exact body.

      • 2 years ago
        Anonymous

        post body haha i want to see something

  18. 2 years ago
    Anonymous

    I don't get it do you have to multiply whatever number is to a specific number of sets on the animals charts to get their body types? How many sets dl you have to do to get say the wolf body type?

  19. 2 years ago
    Anonymous

    >Only doing 3 days a week
    >The 3 days are Monday, Tuesday, Wednesday
    Who makes these things?

  20. 2 years ago
    Anonymous
  21. 2 years ago
    Anonymous

    Lol you don't even need to work out to go rabbitmode, just eat a high protein low calorie diet and occasionally do some sports

  22. 2 years ago
    Anonymous

    Jesus fricking christ
    What drooling moron writed these programs

    • 2 years ago
      Anonymous

      >drooling moron
      >writed

  23. 2 years ago
    Anonymous

    >body goal bear
    >10 pushups on a Monday
    >12 pushups on a Tuesday
    >chest of a bodybuilder
    You deserve to be ripped off if you pay for this bullshit program

  24. 2 years ago
    Anonymous

    I'm tempted to pick rabbit just because it's in the authoritarian right square but it looks gay

  25. 2 years ago
    Anonymous

    literally the gayest thing I have ever seen
    Every single one of those will make you look completely dyel

  26. 2 years ago
    Anonymous

    I think I've achieved rabbit just from doing some random shit
    > biking 5 miles 1-2 times a week
    > daily pushups for a few months
    > messed around with an old 10 pound dumbbell
    > can see the progress
    feels good

  27. 2 years ago
    Anonymous

    who makes these

  28. 2 years ago
    Anonymous

    >10 sec plank
    lol, do people actually believe this.

  29. 2 years ago
    Anonymous

    >23 second plank
    >10 push-ups
    >21 lunges
    >16 sit ups
    >10 jumping jacks
    This, this is all cardio? Wheres the weights? None of this stuff is a "work out" at all, if you can't do 21 lunges, or 10 pushups, and not feel like it was nothing, like, this only seems hard if you're obese, or very, very, fat, in which case thats kinda like weight training with all the extra lbs you're carrying.

  30. 2 years ago
    Anonymous

    >Rabbit-Build

    Beat the frick out of anyone you see who has that body-type. Only females that find that body attractive are females between 11-17yo.

    Rabbit Build people = Hebephiles and Ephebophiles (Hipster PTedophiles).

  31. 2 years ago
    Anonymous

    Yes, but BE CAREFUL!!! I wanted to be the wolf but I wasn’t paying attention and did a few too many squats and lunges and ended up looking like the lion.

  32. 2 years ago
    Anonymous

    is this targeted advertisement towards beastars fans lmao?

  33. 2 years ago
    Anonymous

    >Nobody has posted the moron yet
    sad

  34. 2 years ago
    Anonymous

    I wanna frick the rabbit

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