How bad is 3% fat milk actually? Should I even bother drinking it?

How bad is 3% fat milk actually? Should I even bother drinking it?

  1. 2 weeks ago
    Anonymous

    It is good.

    • 2 weeks ago
      Anonymous

      Isn't 2% better?

      • 2 weeks ago
        Anonymous

        Depends on what you want in your macros. 2% will be comparatively higher sugar and protein. 3% will have more fats and fat soluble vitamins.

      • 2 weeks ago
        Anonymous

        Fat isn't inherently bad
        Make thing is to avoid skim milk

  2. 2 weeks ago
    Anonymous

    you're not a baby cow.

    • 2 weeks ago
      Anonymous

      You are a gay and I will beat you up when I see you on the street.

      • 2 weeks ago
        Anonymous

        you don't want to do that, pal.

        • 2 weeks ago
          Anonymous

          I want to. It's my new years resolution.
          Watch your fucking back until february 1st.

    • 2 weeks ago
      Anonymous

      Why can you be a woman but I can't be a baby cow? FUCK youd double standards gay. Ywnbaw as well.

  3. 2 weeks ago
    Anonymous

    1% has best macro and calorie distribution

  4. 2 weeks ago
    Anonymous

    I'm gonna look for raw milk tommorow. What am I in for?

    • 2 weeks ago
      Anonymous

      Listeria and utter scabs

      • 2 weeks ago
        Anonymous

        Udder* it's over for me

      • 2 weeks ago
        Anonymous

        Udder* it's over for me

        Oh nonono bro. I don't have an udder, will another organ that looks like an udder be affected anon?

        • 2 weeks ago
          Anonymous

          Part of my job is inspecting filters in pipes that unload milk trucks. Raw milk is filled with blood clots, dead insects, dirt, and grass. Had a dead mouse once. Can't imagine drinking that shit without pasteurization.

          • 2 weeks ago
            Anonymous

            Where are you from? Milk here is filtered long before it goes on the truck.

            • 2 weeks ago
              Anonymous

              US. We get so many truck loads that auditing the input lines periodically is how we keep tabs on the farms/trucking companies. Each truck gets its own filter and they are all gross.

              From a clean dairy anon? Like I said, I'm gonna get "Vorzugsmilch", which is tested heavily. Farmers are set to standards as well and tested a lot too.

              Do you work for an industrial farm though, obviously I'm not going to a big dairy gay to get raw milk kek.

              I don't work at a farm.

              • 2 weeks ago
                Anonymous

                Well, I can tell you that here in Denmark the cows' udders are washed prior to milking and the milking tank is fed into a cold storage tank through a paper filter and an intercooler, and that the only thing that comes out of that (tight) paper filter is a bit of sand. I don't know what the hell is going on with the US dairy industry.

              • 2 weeks ago
                Anonymous

                Yeah, that's the reason anon. I'm not a raw milk zealot, but I'm giving it a try; I've read quite of a bit of old pre1900s books of doctors healing many diseases with it. Obviously there's a risk, not gonna deny that, even though many claim never to have gotten sick from it. But it's probably inflated fear.

                The thing is, would you even want to drink the milk you handled, even if it's pasteurised kek. I'm not touching that cooked, let alone raw.

                But I doubt a clean small farmer's milk has blood/pus/etc. in it if he handles the milk well. Wouldn't make sense for a calf to drink that either.

          • 2 weeks ago
            Anonymous

            From a clean dairy anon? Like I said, I'm gonna get "Vorzugsmilch", which is tested heavily. Farmers are set to standards as well and tested a lot too.

            Do you work for an industrial farm though, obviously I'm not going to a big dairy gay to get raw milk kek.

          • 2 weeks ago
            Anonymous

            US. We get so many truck loads that auditing the input lines periodically is how we keep tabs on the farms/trucking companies. Each truck gets its own filter and they are all gross.
            [...]
            I don't work at a farm.

            sure thing rabbi

    • 2 weeks ago
      Anonymous

      Depends on what you're comparing it to. If you're getting standard (4%) raw Holstein milk and comparing it to 3.5% low pasteurized non-homogenized Jersey milk then it's about the same. If you're getting 6% raw Jersey milk and comparing it to UHT homogenized 0.1% skim milk then prepare to try real milk for the first time.

      • 2 weeks ago
        Anonymous

        I'm in Germany. We have milk in natural stores called "Vorzugsmilch" which are tested before they're sent out etc. Gonna look for that type of A2 milk.

        I want to give it a try because I fart whenever I eat the slighted bit of fruits and some vegetables (only fruits, doesn't happen with fucking grains or lactose) and have psoriasis. Have a feeling there lies the problem enon.

        If this helps me gut I'm gonna grog down 1L a day.

        Thanks for enjoying my fag blog.

        • 2 weeks ago
          Anonymous

          >natural stores
          which ones? Haven't seen Vorzugsmilch anywhere yet.

          • 2 weeks ago
            Anonymous

            I heard you could get it from Reformhäuser anon. Haven't looked though, I'm going to visit many stores tommorow and see. I know for sure you can get good aw milk cheese from Alnatura though.

  5. 2 weeks ago
    Anonymous

    Don't buy homogenized or fine filtered milk

  6. 2 weeks ago
    Anonymous

    It's interesting how you can taste the difference in 1,2 and 3% milk, switching can even give me a stomach ache but macro wise the difference is trivial.
    I haven't seen any proof tha pasteurization makes any real difference (other than making it fucking safe). I don't drink higher fat milk because then it does make a macro difference, it's more expensive and i would take days of shitting myself to get used to it.

    • 2 weeks ago
      Anonymous

      Well it kills the lactobacillus colonies and deactivates the lactase, both of which aid in digestion of the milk. Other than that, low pasteurization does very little. By far the biggest flavor difference is caused by homogenization.

      • 2 weeks ago
        Anonymous

        I used to buy milk straight from the farmer, boiled it, ate the fat that floated up, good stuff.

  7. 2 weeks ago
    Anonymous

    You want to fattest fucking milk you can find. Ideally without pasteurisation.

    To all the fat fags.. just run 4 min extra..

  8. 2 weeks ago
    Anonymous

    cheers

  9. 2 weeks ago
    Anonymous

    https://notmilk.com

  10. 2 weeks ago
    Anonymous

    I drink 4% milk from a local farmer

  11. 2 weeks ago
    Anonymous

    >he doesn't sip breast milk straight from the titty

  12. 2 weeks ago
    Anonymous

    >Should I even bother drinking it?
    Yeah. you're shoving twinkies and shit into your ill body, anyway.

  13. 2 weeks ago
    Anonymous

    Imo the only milk worth drinking is 100% fat milk. I feel like it tastes better and is more natural too. I'll upload a pic of the brand I drink in a second.

  14. 2 weeks ago
    Anonymous

    Whole milk and steaks are great for bulking. If you want to maintain weight or get lean just switch to low fat

  15. 2 weeks ago
    Anonymous

    Anything under 3% is tainted water.
    Chalk water if you will.

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