That is a basic lab people do in high school. Fill a metal can with water and suspend it above the steak. Set the steak on fire and keep the flame on the metal can. Weigh for difference of water before and after then you have calculated the calories that steak had in it.
Is there another, more practical method? My app to count calories isn't picking up the barcode on the packaging
Look up similar items on google/whatever app you're using and compare to get the best estimate or cut up the steak and weigh it on a small kitchen scale if you have one and look up what that amount weighs. That's what I do anyway, you don't need to be exact you just need to get a good estimate and base the rest of your goal around that with a little margin for error.
No. Burn it and then go back and buy another one but it might be a different part of the cut so different fat distribution so you have to burn it again.
Stop being so autistic and just find a lean ribeye and compare calories that way. A little off one day won't make or break your fitness goals.
yeah no shit the barcodes at your grocery store's meat counter are generated by the machine that weighs them they're not standardized like packaged food barcodes NOOB
yeah no shit the barcodes at your grocery store's meat counter are generated by the machine that weighs them they're not standardized like packaged food barcodes NOOB
That is a basic lab people do in high school. Fill a metal can with water and suspend it above the steak. Set the steak on fire and keep the flame on the metal can. Weigh for difference of water before and after then you have calculated the calories that steak had in it.
She also bought microwavable pizza. It's 800 calorie for two of them which I can't eat but it's always on my mind, taunting me like a pile of cocaine taunts prime David Bowie
lol. Either rough google estimate or if youre eating that, you shouldnt care anyways. But if i had to care, i would just weigh it and do a rough percentage of how much fat there is. Based on pics, its like 90% fat. so yeah.
There are legit morons reading this, even if you are pretending. America standardized human food energy units as Calories. In places where metric is used, they call the same unit a kilocalorie. Either way it is named and stylized, it means a thousand of the units of energy, called calories basically everywhere, that it would take to increase the temperature of 1 gram of water by 1 degree Celsius.
Then for reasons of moronation, it became common in the USA to write Calories as calories, making it confusing for basically everyone who's not in the know.
You can find entries for a particular cut of meat post cooking in many nutrition trackers. Arguably that's more accurate for meats that vary highly in fat content. Water loss is generally estimated to be something like 25 percent of the total lean weight pre cooking. But say you grill a wagyu ribeye and it loses 60 percent of its weight. 35 percent of that was probably fat, if 25 was water. Since the fat loss would vary so much for that cut, you might want to find a post cooking entry for it and use that,if one is available.
Im not going to get any help, am I?
google
I've tried
without cutting away the and weighing the fat separately you wont get a good estimate. just eat and enjoy stop being so autistic
I'm counting calories
Is there another, more practical method? My app to count calories isn't picking up the barcode on the packaging
Look up similar items on google/whatever app you're using and compare to get the best estimate or cut up the steak and weigh it on a small kitchen scale if you have one and look up what that amount weighs. That's what I do anyway, you don't need to be exact you just need to get a good estimate and base the rest of your goal around that with a little margin for error.
Thanks
No. Burn it and then go back and buy another one but it might be a different part of the cut so different fat distribution so you have to burn it again.
Stop being so autistic and just find a lean ribeye and compare calories that way. A little off one day won't make or break your fitness goals.
>I'm counting calories
count deez nutz, homosexual
(three)
How much is it per serving?
yeah no shit the barcodes at your grocery store's meat counter are generated by the machine that weighs them they're not standardized like packaged food barcodes NOOB
>My app to count calories isn't picking up the barcode on the packaging
telling the mexican wagie behind the meat counter at whole foods to make sure to upload my custom ribeye barcode to MyFitnessPal
I use MyNetDiary
Im sorry for being ignorant
>My app to count calories isn't picking up the barcode on the packaging
That is a basic lab people do in high school. Fill a metal can with water and suspend it above the steak. Set the steak on fire and keep the flame on the metal can. Weigh for difference of water before and after then you have calculated the calories that steak had in it.
>steak :/
>steak, Japan :O
I don't care if it's American meat. Mom bought it. It's more expensive but she's kinda dumb
be grateful she bought your worthless neet ass something
She also bought microwavable pizza. It's 800 calorie for two of them which I can't eat but it's always on my mind, taunting me like a pile of cocaine taunts prime David Bowie
lets see it then
Weigh it. and find out how much fat and red meat there is.
Then?
I think a gram of fat is 9 calories and protein is 4 calories. This is the most accurate way to do it.
Thanks. What should I do if it's like wagyu and the fat and meat is never close together?
lol. Either rough google estimate or if youre eating that, you shouldnt care anyways. But if i had to care, i would just weigh it and do a rough percentage of how much fat there is. Based on pics, its like 90% fat. so yeah.
>i would just weigh it and do a rough percentage of how much fat there is.
I dont think OP understand how to do this.
Akaushi is one of 4 breeds that can be called wagyu. 2.41 lb is 38.56 oz
2000kcal? What's that in cal?
There are legit morons reading this, even if you are pretending. America standardized human food energy units as Calories. In places where metric is used, they call the same unit a kilocalorie. Either way it is named and stylized, it means a thousand of the units of energy, called calories basically everywhere, that it would take to increase the temperature of 1 gram of water by 1 degree Celsius.
Then for reasons of moronation, it became common in the USA to write Calories as calories, making it confusing for basically everyone who's not in the know.
Calorie counting is a mental illness
Are you a small child? You cook the steak, cut up a serving, and put it on a food scale. You can find the calories by weight anywhere.
>? You cook the steak, cut up a serving, and put it on a food scale.
are YOU the child? why would you cook it and then weigh it?
You can find entries for a particular cut of meat post cooking in many nutrition trackers. Arguably that's more accurate for meats that vary highly in fat content. Water loss is generally estimated to be something like 25 percent of the total lean weight pre cooking. But say you grill a wagyu ribeye and it loses 60 percent of its weight. 35 percent of that was probably fat, if 25 was water. Since the fat loss would vary so much for that cut, you might want to find a post cooking entry for it and use that,if one is available.