How can I improve my diet? This is what I eat in a day
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How can I improve my diet? This is what I eat in a day
How can I improve my diet? This is what I eat in a day
Thalidomide Vintage Ad Shirt $22.14 |
Shopping Cart Returner Shirt $21.68 |
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what's that 100g of krautslop supposed to mean
Chickpeas and barley bread, my bad
Your mother
>Your mother
So you're sedentary. You could probably get away with less.
1500 calories is the least anybody can get away with without losing enough braincells to turn into (you) though
Complete autist.
What do you do with your body?
no offense but this is a really homosexual diet. I'd personally drop the bulgar and whatever gay german shit that is, drop the lentils/ Eat the eggs as well as the salmon or tuna, and then like 500g of beef or chicken. Lamb is for paedophiles. I'd possibly drop the sweet potato too tbh
Ugghhh id be such a sub primal carnivore keto giga chad !!!
Joe rogan also says to dip your testicles in ice water and that he is 5"9
>goes to IST.org for advice
>instantly dismisses all advice
go back mongrel
My advice to you is kys, follow it
No sugarinos
>My advice to you is kys, follow it
that's a bannable offense on IST 🙂 enjoy your 3 days buddy
Announcing a report are we?
where did I announce a report, I just told you what the rules where
And I told you what my advice was
telling someone to kys is bannable, telling someone about a rule is not. You're a thicko moron and you are dumb as frick
>500g of beef
ACK!
Joe Rogan told me that quinoa is natures testosterone. Add that.
add fruits and vegetables