Tom cruise maxxing
Bryan Johnson maxxing
Ralph Macchio maxxing
Replace these names with anyone you think is aging well and see if they have ever talked about it. I will say this though - most of it is literally stress free living and good general skincare w/ hydration.
>hire a photographer to take good pictures of you >share them with mom >get into a car accident and fricking die >everyone will remember you as you are currently for the rest of their lives >forever young
What's become of this board? Ask about anti-aging and all the replies are >dude you shouldn't even care about that >just uhhhh use sunscreen
I'd geuinely get better and more interesting information from page 1 of israelitegle
Fit is all about weight loss. No one cares about anything else
These days I asked for tips to improve my biceps(my weakest muscle) and everyone simple told me to focus on the triceps because it's a biggerr muscle anyway
You can't. You can age gracefully, by taking care of yourself as much as possible, but that's not even the question you asked. So don't come in here crying about dumb answers, and your question is dumb in the first place.
Fit is all about weight loss. No one cares about anything else
These days I asked for tips to improve my biceps(my weakest muscle) and everyone simple told me to focus on the triceps because it's a biggerr muscle anyway
Drop sets, x3 at least 1 time a week. (Until failure)
This post holds most of the known tips.
Drug use of any sorts will speed up your aging so cut that out as much as possible. There is no real reason to smoke. It's not even sociable like drinking anymore.
Keeping the skin healthy is a little bit less easy. Limiting sun exposure especially in the height of the summer and midday is obviously advised. Our grandparents always went to Italy and Spain to get the full sun blast during summer and it was terrible for their skin.
As for moisturizing I like to use something with as little chemicals as possible. Usually it's lard infused with a mixture of herbs but it's rather fat so not every skin would like that. Finding the right one for your skin is difficult.
Good amount of sleep and reducing stress are also extremely important.
Literally just have a nice day.
The body ages, it's a part of life, if you can't accept that then suicide is your only answer, shut the frick up and die like a man.
Maybe through /x/-related means you can but as far as non-elites know, we can't stop it yet. Maybe people who are "biologically" under ~35 have a chance. Something massively underestimated in the health ("anti-aging") space is energy metabolism.
Turned 39 a few months ago, been really struggling to maintain my lifts and endurance. Struggle so much I look into one of them docotors thay give dudes test scripts. Go see him and he does a blood work up before starting me, tells me I gotta see a normal docotor. Bounce around to a few specialty docotors and it turns out I have leukemia. Litteraly told me today. Was looking for the feels thread to post in. I have a wife and 3 kids, I don't know what I'm going to do.
I wonder if young white women are so attractive because you can be certain about their age. Light skin highlights flaws, which means it's also highlights when it's flawless.
Only one man has unlocked the secrets towards eternal youth
get a life
if all you care about is how people percieve your attractiveness at first sight you probably have no goals aspirations achievements or drive.
>t. hit the wall
Tom cruise maxxing
Bryan Johnson maxxing
Ralph Macchio maxxing
Replace these names with anyone you think is aging well and see if they have ever talked about it. I will say this though - most of it is literally stress free living and good general skincare w/ hydration.
Any actor who looks good for their age has had every treatment possible and then some. It's only the mentally ill that get bogged
Tom cruise was looking like pic right for a while a few years ago. It went away after the surgery botch went away / got more surgery
In the pic on the right he looks like Norm MacDonald.
Norm was fun, I miss Norm.
Tom cruise is looking different but his problem now is he’s becoming old old and not just middle aged old
If he took roids and grew stubble he can look younger
>If he took roids
Even that's just prolonging the inevitable. There's no way not to age. Better come to terms with it.
One of these days I will breed a pretty white woman
That's impossible for you, if your comment is standard English.
Ywnbab
Eat well and take good care of your skin with sunscreen. That's about all you can do.
>i'd rather kill myself than become a boomer
That's what I told myself at 20. I'm 35 now and don't have the balls to do it. You won't too.
>hire a photographer to take good pictures of you
>share them with mom
>get into a car accident and fricking die
>everyone will remember you as you are currently for the rest of their lives
>forever young
same but I'm 28, still think about it daily
Take Fin (not for hair but to block DHT which ages you), use Retinoids, stop stressing, eat healthy, hope you got good genes.
>i'd rather kill myself than become a boomer
Well i've got some bad news for you...
What's become of this board? Ask about anti-aging and all the replies are
>dude you shouldn't even care about that
>just uhhhh use sunscreen
I'd geuinely get better and more interesting information from page 1 of israelitegle
Fit is all about weight loss. No one cares about anything else
These days I asked for tips to improve my biceps(my weakest muscle) and everyone simple told me to focus on the triceps because it's a biggerr muscle anyway
>how do I stop ageing
You can't. You can age gracefully, by taking care of yourself as much as possible, but that's not even the question you asked. So don't come in here crying about dumb answers, and your question is dumb in the first place.
Drop sets, x3 at least 1 time a week. (Until failure)
>Drop sets, x3 at least 1 time a week. (Until failure)
Very cool mate
>What's become of this board? Ask about anti-aging and
Posting to /fitness would be more likely to get a useful answer.
avoid midday sun
+++ water, nuts, vegetables
- - - refined sugar, alcohol, smoking
sleep well
moisturise
don't stress
you're still gonna age, but this will help you outplay 95%
This post holds most of the known tips.
Drug use of any sorts will speed up your aging so cut that out as much as possible. There is no real reason to smoke. It's not even sociable like drinking anymore.
Keeping the skin healthy is a little bit less easy. Limiting sun exposure especially in the height of the summer and midday is obviously advised. Our grandparents always went to Italy and Spain to get the full sun blast during summer and it was terrible for their skin.
As for moisturizing I like to use something with as little chemicals as possible. Usually it's lard infused with a mixture of herbs but it's rather fat so not every skin would like that. Finding the right one for your skin is difficult.
Good amount of sleep and reducing stress are also extremely important.
Favorite videos of all time. Even better with sound
those fricking eyes man
Right is hotter
If you have a nice day you'll never get old
Literally just have a nice day.
The body ages, it's a part of life, if you can't accept that then suicide is your only answer, shut the frick up and die like a man.
Maybe through /x/-related means you can but as far as non-elites know, we can't stop it yet. Maybe people who are "biologically" under ~35 have a chance. Something massively underestimated in the health ("anti-aging") space is energy metabolism.
Turned 39 a few months ago, been really struggling to maintain my lifts and endurance. Struggle so much I look into one of them docotors thay give dudes test scripts. Go see him and he does a blood work up before starting me, tells me I gotta see a normal docotor. Bounce around to a few specialty docotors and it turns out I have leukemia. Litteraly told me today. Was looking for the feels thread to post in. I have a wife and 3 kids, I don't know what I'm going to do.
Holy shit man sorry to hear that
Brutal fate. I pray it goes into remission anon
Step 1: Be rich
is she supposed to have aged well or poorly? seems normal to me.
Normal aging is poor aging.
Just take roids and embrace the roid look
I rather be a roided dad
Why can't women just accept the passage of time, and age in grace?
semen retention and meditation
drink a lot o f water moisturize face and clean it 3 times a day
don't eat sweats don't eat chips
don't smoke
Father Time comes for us all anon. Dont you want the privilege and wisdom of living a long life? Or are you a vain homosexual?
I wonder if young white women are so attractive because you can be certain about their age. Light skin highlights flaws, which means it's also highlights when it's flawless.
Alexis Bledel was such a beauty.
It's mostly genetics. Best advice is to drink mostly water, stop eating process food, and do medium-light workouts.