How come crossfitters are so fricking gigantic but their lifts dont match their muscle mass? Like you see people like this hitching a 180kg deadlift, meanwhile if i saw them in the gym i'd expect them to be able to deadlift like 300kg
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It’s almost like you can achieve great physiques multiple different ways.
because not everyone trains like a fricking powermemer
Don't they do it like 100 times
Roids.
They have excellent cardio, and their muscles are geared more towards lactic acid tolerance, fast recovery and aerobic capacity. The fibers still grow, but they are of a different type and serve a typically different purpose to raw power. Also, they are very low bodyfat, making the muscles look larger.
>Also, powershitters have bodyfat levels bordering on morbidly obese, hiding their muscles.
ftfy
wdym?
Non-elite crossfitters don't have very low bodyfat, they're just not fat like powerlifters.
How is the guy I posted fat?
I'm going to stop talking to you now anon.
>how are they gigantic
By training?
Any more dumb questions?
They go to failure and roid. The real redpill about crossfit is yeah its moronic, but its accidentally right too.
When i got the salmon ladder at fathers day church, the lady was amazed and said
>Are you crossfit, the other two guys that got it were crossfit!
But no I'm just a weighted chinup gym autist, but i can tell you that crosssharters that manage to not go to snap city and take it fairly serious are more fit than most gym bros.
Also God is real and you should be drinking raw eggs and getting some sun anon.
Call your dad he misses you.
>But no I'm just a weighted chinup gym autist, but i can tell you that crosssharters that manage to not go to snap city and take it fairly serious are more fit than most gym bros.
Yep, higher level crossfit isn't a million miles away from weight class/intermediate level strongman.
>Also God is real and you should be drinking raw eggs and getting some sun anon.
>Call your dad he misses you.
Lol based
hmm they can't really lift but they are completely shredded what's the possible answer?
Steroids
Stop being stupid
He's jist wrong to be honest, elite male crossfitters deadlift around the 300kg mark (and also roid, but still)
their nervous system doesn't let them lift heavy becaus they're not training in low rep ranges.
the crossfitters you see at these elite competitions are just that, elite. they have top 1% genetics on top of steroids. they could have done any sport (and steroids) and looked like that
you will never look like that, however, because you are the absolute dredges of genetic potential
They don't train for 1RM, it's different biochemical mechanics than endurance.
Don't they do this like 100 times? Result -> hypertrophy
Innocence is shitting on CrossFit because it's funny
Adulthood is realizing CrossFit is right but in the wrong ways
>the best crossfitters are just really strong people
It proves crossfit is a meme and you're only good at it if you have an absurd amount of muscle. So it's not different than every other lifting sport.
>it's functional!
Yes fake pull ups are incredibly functional and usefull.
roid gut
You can see he's on roid, check roid gut.
Crossfit is a meme, totally clowning
2 THINGS
1. THEY ARE MANLETS
2. THEY HAVE A PUMP. WHAT DO I ALWAYS SAY GUYS? PICS WITH A PUMP. INTO THE TRASH IT GOES