how did ancient people manage to build such aesthetic bodies

how did ancient people manage to build such aesthetic bodies
they didn't know anything about this shit ( bf - meals - gyms - roids ...etc

  1. 4 weeks ago
    Anonymous

    Read Socrates and you’ll find out.

  2. 4 weeks ago
    Anonymous

    They weren't strong, but they were probably lean
    >no high calorie processed food
    >no sedentary lifestyles

  3. 4 weeks ago
    Anonymous

    They lived
    They weren't coddled by the government

  4. 4 weeks ago
    Anonymous

    There were no microplastics, glyphosate, fluoride, sneed oils, antidepressants and estrogen in the water supply, etc.

    • 4 weeks ago
      Anonymous

      Yeah, that’s definitely the reason why. Stupid dumbass. It’s because they were all working outside doing manual labor for the most part, their entire lives. They ate unprocessed whole foods.

      They didn’t all just have gym bro aesthetic bodies either, OP. A ancient statue or painting will depict the best, or the standard of high beauty, just as today’s models represent a certain standard for how one “should” look.

  5. 4 weeks ago
    Anonymous

    Sun, milk, serving 1 decade in the Athenian navy and a buddy to put on your shoulders and squat (no homo) are all you need.

  6. 4 weeks ago
    Anonymous

    It was all functional strength, also they understood how to pick things up and put them down.

  7. 4 weeks ago
    Anonymous

    the fuck is there to know? you lift heavy shit and the muscle grows

  8. 4 weeks ago
    Anonymous

    Modern man overcomplicates what is fundamentally simple. Muscle is built through hard labor and feasting, devour the beast and gain its power, we've always known this.
    That and they didn't have a dozen things poisoning them back then.

  9. 4 weeks ago
    Anonymous

    They didnt
    Why do you dumb cunts think that everyone in ancient times were jacked
    No, they were sickly skinny fats just like today
    You saw a statue and thought thats what they all looked like

    • 4 weeks ago
      Anonymous

      Why do dumb cunts like this think everyone in the past was a malnourished peasant?

      • 4 weeks ago
        Anonymous

        Archeologists have actually looked at the bones of ancient classical Greeks and discovered that most people were malnourished. Even in cities famed for their wealth or abundant food production.
        That means wealthy land owners were exporting food for sale while the average citizen went hungry. Peak physical fitness was an ideal that only the wealthy could achieve.

      • 4 weeks ago
        Anonymous

        >dunning-kruger in action

  10. 4 weeks ago
    Anonymous

    There's not much to "know". You just fucking stay active, lift and eat good food and mother nature pretty much handles the rest.
    The real question you should be asking is how is it that so many people today like to overthink and min-max everything and still get such shit results.

    • 4 weeks ago
      Anonymous

      Quads of wisdom.

  11. 4 weeks ago
    Anonymous

    Urban plebs had no access to these information, let alone would anything to do with it even if you would tell them. In reality this knowledge was only available to a selected circle of patricians that went to the gym.
    Also most people were ottermode back then because they spend the whole day on their feet, getting food and working.

  12. 4 weeks ago
    Anonymous

    They didn't have awesome physiques. Most of them would've looked like Shia Labeouf

  13. 4 weeks ago
    Anonymous

    You dont need to be a philosopher king to figure out people who eat and dont move get fat while people who work and starve stay thin. You can easily see the legs on runners, or the arms on farmers or sailors, and compare it to scholars or artists.

  14. 4 weeks ago
    Anonymous

    I wonder what did an ancient gym look like? Did they have their own version of a bench press? Dumbbells? Squat rack?

  15. 4 weeks ago
    Anonymous

    It is important to recognize that the ancient societies of the past were not completely ignorant of physical fitness and the importance of a healthy lifestyle. While they may not have had access to modern gym equipment and dietary supplements, they were still able to maintain physically fit and aesthetically pleasing bodies through a variety of means.

    One way that ancient people were able to maintain their physical fitness was through the incorporation of physical activity into their daily lives. Many ancient cultures placed a strong emphasis on manual labor, which often involved physically demanding tasks such as farming, construction, and hunting. As a result, people in these societies would have naturally engaged in regular physical activity as a part of their daily routine.

    In addition to manual labor, ancient cultures also had various sports and games that served as a form of physical activity and entertainment. These sports and games were often played as a part of religious or cultural rituals, and could involve elements such as running, jumping, throwing, and wrestling.

    Finally, ancient cultures also placed a strong emphasis on proper nutrition, and many had a deep understanding of the importance of a healthy diet. They typically ate a varied diet that included fruits, vegetables, grains, and proteins, and often followed specific dietary practices that were believed to promote health and well-being.

    Overall, while ancient societies may not have had access to the same level of technology and resources that we have today, they were still able to maintain physically fit and aesthetically pleasing bodies through a combination of physical activity, proper nutrition, and cultural practices.

    • 4 weeks ago
      Anonymous

      chatGPT alert

  16. 4 weeks ago
    Anonymous

    fasting and keto

  17. 4 weeks ago
    Anonymous

    they ate and lifted heavy stuff

  18. 4 weeks ago
    Anonymous

    They worked less, less stress about surviving and having somewhere to live and something to eat. They played sports and did physical activity to pass the time. They didn't have an entire ~~*class*~~ of "people" committing usury and if they did they expelled them.

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