How did your body frick you up?
Me:
>Low calf insertions
I want to be a runner goddamn it. Runners all have small calves that insert high and spring them forward. This "muscle" is totally useless. There is not a single real life scenario where having big calves helps.
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sounds like a excuse to whine like a b***h
>There is not a single real life scenario where having big calves helps.
I dont believe you
can someone list benefits of low insert calves?
There are literally none. Maybe it's better if you come upon the classic real life situation of wanting to push something above you using only your calves.
Whereas having short small calves makes your achilles tendon large and springy.
low calf insertion homies can press a tree off themselves when it falls on them just so
Low calves are far superior to high calves. Not only that, high calves are a Black person trait. Meanwhile low calves are a good Nordic trait
High calves are just for rooning and joomping. Low calves provide a few advantage. Low calves = bigger calves = calfmogging high calflets by default. Second, bigger calves = stronger calves = better squat+DL, etc. Third low calves help insulate heat in the legs which is preferable for cold environments. This is one of the reasons why Strongmen champions tend to come from Northern Europe. There are very few of them that aren't low calved. The bigger and stronger calves are better for balance since stronger muscles in general are better for balance.
Thanks for the info, but I'm noticing a little raycism right there and I'm not in love with it haha.
Well, again, thanks for the info!!!
Never use the words "little racism" when describing the Grand Wizard Brian Shaw, his mere presence can cause the melanin to attack the body of anyone with an excessive amount leading to a massive heart attack, some are more hardy then most but the breaking ritual Shaw invented takes care of that.
Why'd they leave the shot glass on the showroom floor like that?
For scaling purposes. Makes the manlets look ridiculous
Don’t forget carrying weight (like rucking), climbing hills, running hills, rowing, etc
As a short calfed guy I would btfo of the track lanklets running uphill.
also I'm guessing low calf insertions are preferable for cyclists?
I have low calve insertions and can run an 18 min 5k homosexual, they also help climbing hills and with forefoot strike running.
Go be a whiny pussy somewhere else
pectus excavatum, manlet, omegawristlet
>Single real life scenario
Getting b***hes, anon. Nobody likes skinny little twink calves. The lower the better.
Su bingtian is the 5th fastest man of all time and he has low calve insertions on top of being asian.
Shut the frick up and just run if you want to run.
You moron lmao he has medium to high calf inserts. Doesn’t look much different than Bolt’s calves.
High calf inserts and deep hip sockets are actually a northern/Western European trait. Yes it is also common among Africans. Shallow hip sockets and low calves are common among Asians and Eastern Europeans. Sprinters are good at balance because of their long tendons and high inserts. It is the superior phenotype for (certain kinds of) performance and survival.
Low inserts give a longer muscle belly so there is more potential to produce greater force, beneficial for carrying heavy things. But carrying heavy stuff is more about the hips and core strength anyways.
>"actually a northern/Western European trait"
>posts a bunch of Black folk
Not falling for it rabbi.
That's not a thing. b***h just didn't work his calves enough. 90% of these so called differences in physiogomy are completely made up.
>tfw shit bicep insertions
is there any benefit to having long biceps
Maybe it's the same as calves, you get longer tendon. I guess you can punch quickly but bench less
if low insertions are good for bodybuilding is there an advantage to high insertions?
also is there something like high or low abs?
Boxy wide waist
If I’ve got chance of having any taper I need to work on chest and shoulders to hide by wide waist
what the frick are you talking about