How difficult is it for a woman to build a physique like this?

How difficult is it for a woman to build a physique like this?

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  1. 3 months ago
    Anonymous

    very difficult

    • 3 months ago
      Anonymous

      not very difficult

      God, this is why I hate scrotes. You dumb moids have no idea how much effort we put into ourselves and our bodies.

      Newsflash, it's not easier for us to look good. All you guys have to do to look good is lift once a week for a few months and eat whatever you want and be fine.

      Women have to starve ourselves constantly, work out every day for years, put on makeup, AND take gear on top of that just to acquire the same body that a 12 year old boy can achieve in a few months. It's not fair!

      Moids live life on easy mode. It's impossible to suffer as a man.

      >Inb4 "show breasts"
      have a nice day!

      • 3 months ago
        Anonymous

        Firstly, you are a biological male. You have the advantage with muscle growth. But since you are a biological male you fall outside the general rule that women just don't have to be fat to look decent in the sexual market.

      • 3 months ago
        Anonymous
      • 3 months ago
        Anonymous

        Obvious bait but I'll bite.

        Woman can easily clean bulk because the fat distribution from estrogen is always attractive, at the end of the bulk you can cut, and you don't care about muscle loss because most women have none anyway. So you're sexiness is always increasing (more curvy + muscular, or more thinner) during your training while achieving your goals.

        For men, you will only look good after a sufficient amount of FFMI, you can't look good without muscle, but the fat you accumulate around your belly and love handles is universally disliked.

        If you want to look good as a man you have to accept looking shit for a while. Women don't have this problem, and because they don't even need muscle you can just skip the gym and just not fricking eat like a fat c**t. And yet women still can't manage this easy mode lmfao.

        • 3 months ago
          Anonymous

          Yeah women can look good by
          >being skinny
          >being toned
          >being chubby
          >being chunky with fat in their ass and breasts

          • 3 months ago
            SwedishBrorsan

            > toned
            being what again ?

            • 3 months ago
              Anonymous

              >namegay bringing up 20 year old meme

      • 3 months ago
        Anonymous

        You are a lazy ass b***h and if you did minimal excercise you would look good even at heavier body weight but you don't because you're fricking stupid and so you spin your wheels and starve yourself and complain its hard because you're dumb.

      • 3 months ago
        Anonymous

        don't listen to the incels, they will die as pathetically as they live

    • 3 months ago
      Anonymous

      not very difficult

      LE EBIN DUALITY OF MAN!!!!!+!!1

  2. 3 months ago
    Anonymous

    not very difficult

  3. 3 months ago
    Anonymous

    The issue is women have very poor pain tolerance and so when they start lifting they just refuse to go heavy. So It all depends on their mentality how easy it'll be. Get a woman that's not a pussy and is willing to build some calluses on her hands and she will build a surprising amount of muscle. For an average woman, this is impossible, for a serious fitness chick that's willing to work hard, somewhere between moderate and easy.

    • 3 months ago
      Anonymous

      >poor pain tolerance
      No, bro. Women have the idea that they will get bulky or stocky, due to the crosshit bodies we see online and varbies. That’s the main reason they don’t lift heavy or go for meme exercises.
      Also, I will include that there’s no patient in their mids and more than usually they think that results can be seen in a short time span. This is perhaps the worst enemy of lifting/training.

    • 3 months ago
      Anonymous

      Actually, they have greater pain tolerance, but they don't have the aggression or intensity necessary to push themselves hard enough. I've spoken to a professional coach who has coached many women, and he said the main reason women don't put on muscle is that they don't train properly / hard enough. So you're generally right, it's not that they can't, they just don't do it unless they have the guidance and someone helping them during the training. Secondly, he also said many women who don't make quick gains because they train like shit then hop on roids and even on a bit of anavar they explode in size despite training like shit, so they never learn how to lift with intensity because they don't have to.

      • 3 months ago
        Anonymous

        i have been going to a densely populated gym for 5 years and im constantly surrounded by women and i have NEVER seen a woman sweating in the gym. the sole exception is when they are doing the moronic donkey kicks on the stairmaster for 15 minutes, and even then it’s barely a drip of sweat. it’s just laughable and makes me realize women are coddled in comfort in every aspect of their existence and it makes me hate them even more

        • 3 months ago
          Anonymous

          Because only thing women have done since creation of men is giving birth. That's literally it. Everything else a man can do better. But we are genetically configured to do whatever a woman pleases so it doesnt really matter in the end.

          I dont understand how there are single women out there. It's like you just dont have to be a fricking murderer that kills every man you meet and you are fricking good.

          • 3 months ago
            Anonymous

            >I dont understand how there are single women out there.
            because even obese cat ladies think they deserve a prince charming, LOL

            >nope, wrong about everything
            *no refutation*
            >I feel
            >you did not convince me

            this is why I don't bother arguing with women. go on crash diets and eat salad for a week and then complain men have it easier. It's not my problem

            >this is why I don't bother arguing with women
            well you’re arguing with either a troon or a balding 40 year old larping as a troon

      • 3 months ago
        Anonymous

        >he said the main reason women don't put on muscle is that they don't train properly / hard enough.
        Oh, what a load of shit. I know myself and plenty of other women who work way harder than any of the men at gym, and still aren't even a quarter as big as the men. We work even harder than you, but we get held back by our biology because even our own biology is against us.

        • 3 months ago
          Anonymous

          Then why do they all put on muscle once he coaches them, even when they stay natty?

        • 3 months ago
          Anonymous

          fricking have a nice day then you fricking bawd
          why are you b***hing in a forum
          jesus fricking christ im really tired with women and how they always need to find a reason for how fricking pathetic they are

    • 3 months ago
      I ignore women

      My girl has a great pain tolerance when I rearrange her insides and disembowel her with my magnum dong

      • 3 months ago
        Anonymous

        You're disgusting.

  4. 3 months ago
    Anonymous

    5-10 years but they dont even look like that without perfect gym lighting, pump and flexing your muscles so hard that you are about to pass out

  5. 3 months ago
    Anonymous

    It's the same for men, that is, on social media you will only see the genetically gifted who easily became aesthetic with 2 years of serious training. They would have been pretty hot without training too.

    In comparison a normie girl won't have such a tight booty and those kind of back muscles without IST tier dedication or frauding (surgery or drugs wise)

  6. 3 months ago
    Anonymous

    it's difficult.. and funny that they even train shoulders and arms that hard as women, it doesn't even look good. imagine wanting the girl ur fricking to have shoulders like a dude

    • 3 months ago
      Anonymous

      Your jealousy is palpable. And imagining fricking a girl is the closest you'll get to actually fricking one, you incel virgin.

      • 3 months ago
        Anonymous

        you will never a be a woman. seethe and dislate, homosexual

        • 3 months ago
          Anonymous

          Aww, you sound angry, sweetheart. Try to calm down a bit, okay?

          Obvious bait but I'll bite.

          Woman can easily clean bulk because the fat distribution from estrogen is always attractive, at the end of the bulk you can cut, and you don't care about muscle loss because most women have none anyway. So you're sexiness is always increasing (more curvy + muscular, or more thinner) during your training while achieving your goals.

          For men, you will only look good after a sufficient amount of FFMI, you can't look good without muscle, but the fat you accumulate around your belly and love handles is universally disliked.

          If you want to look good as a man you have to accept looking shit for a while. Women don't have this problem, and because they don't even need muscle you can just skip the gym and just not fricking eat like a fat c**t. And yet women still can't manage this easy mode lmfao.

          Nope. Wrong about everything. I still feel like women still have to work harder than men to look good. You did nothing to convince me otherwise.

          • 3 months ago
            Anonymous

            imagine being such a fat, lonely, probably bald weaboo loser that you have to write out entire paragraphs pretending to be a woman just so someone gives you a (You). i sincerely hope when you take your bimonthly trip outside of your trash filled bedroom in your moms house, you’re attacked and robbed by a pack of feral Black folk, you moronic homosexual

            • 3 months ago
              Anonymous

              Touched a nerve, I see. How does that make you feel?

              >nope, wrong about everything
              *no refutation*
              >I feel
              >you did not convince me

              this is why I don't bother arguing with women. go on crash diets and eat salad for a week and then complain men have it easier. It's not my problem

              >*no refutation*
              So? Neither did you.

              >this is why I don't bother arguing with women
              No, it's because you lose every time.

              Then why do they all put on muscle once he coaches them, even when they stay natty?

              I don't know and I don't really care. It's irrelevant. The point still stands that women have to put in more effort to look good than men do. Stop whining about how hard you have it.

              • 3 months ago
                Anonymous

                I never said it's hard for me, it just isn't hard for you either, especially considering that 99% of women don't even train anyway.

              • 3 months ago
                Anonymous

                You don't even know 99% of women, so how would you know if they train or how hard they train? You wouldn't and you don't. Stop speaking for others when you have no idea what you're talking about. Again, it's harder for us, but you just refuse to understand accept that.

                post body you fat Black person.

                You don't deserve to see my body. Keep crying.

              • 3 months ago
                Anonymous

                They don’t train hard. Probably 60% of them are obese and the others are on their way. The only woman I’ve ever seen actually struggle in the gym is a dyel Puerto Rican dyke and her lifts would be laughable for a man.

              • 3 months ago
                Anonymous

                post body you fat Black person.

          • 3 months ago
            Anonymous

            >nope, wrong about everything
            *no refutation*
            >I feel
            >you did not convince me

            this is why I don't bother arguing with women. go on crash diets and eat salad for a week and then complain men have it easier. It's not my problem

  7. 3 months ago
    Anonymous

    Buy fraudpants and learn your angles and lighting. Oh and if you are a typical amerifat, lose 60lbs. Not too difficult, even in murrica mode it's doable in a year.

  8. 3 months ago
    Anonymous

    Without steroids? Impossible.

  9. 3 months ago
    sage

    stop giving (You)s to the troony homosexual ITT. do the needful and sage all fields

    • 3 months ago
      Anonymous

      Keep seething, incel.

  10. 3 months ago
    sage

    remember, the troony seeks attention and validation. every time you don’t give it a (You), it comes closer to 41%

    • 3 months ago
      Anonymous

      Are you seriously this intimidated by women that you have to rationalize every single one of us as "being a troony"? It's just pathetic. Start acting like a real man.

  11. 3 months ago
    Anonymous

    Disgusting de-raced, mystery meat aesthetic. Nu-human spew.

  12. 3 months ago
    Anonymous

    It's easy with enough Anavar (what those two are taking)

  13. 3 months ago
    Anonymous

    [...]

    >f you want a big ass you need to be genetically gifted.
    And squats+oats.

  14. 3 months ago
    Anonymous

    extremely easy
    a b***h in my gym looks like this while being around 5'2
    I never saw her squat more than 1.5 plates
    I never saw her deadlift more than 2 plates
    I never saw her bench a plate
    she's been doing lat raises with 8 kg for 2 years now lmao

    • 3 months ago
      Anonymous

      Sounds strong to me

      • 3 months ago
        Anonymous

        if you're anorexic maybe

  15. 3 months ago
    sage

    >troony still fishing for (You)s
    just to post on l*ddit you attention seeking loser

    • 3 months ago
      Anonymous

      Scrote still seething over nothing. Why don't you go to l*ddit instead, loser? No one wants you hear anyway.

      • 3 months ago
        Anonymous

        Obvious troony. Women don't have the mental capacity to argue this consistently

        • 3 months ago
          Anonymous

          You know, for a "man", you're awfully emotional over nothing. I thought men were supposed to "more logical". What happened to that, huh? Stop crying simply because you're getting pressed.

        • 3 months ago
          sage

          stop giving it (You)s. you’re just feeding it more attention.

          • 3 months ago
            Anonymous

            You realize that even by not responding directly to me, you're still giving me attention by even referencing me, right. The male brain at work, ladies and g-... well, just the ladies.

  16. 3 months ago
    Anonymous

    Where de booba??

    • 3 months ago
      Anonymous

      I'm surprised we haven't figured out how to target breasts for natural enlargement. We can stretch out dicks for eight hours a day to gain half an inch, but breasts are apparently impossible to grow.

  17. 3 months ago
    Anonymous

    6 months to a year of work. Most women won't do it.

  18. 3 months ago
    Anonymous

    Not that hard. I have a lot of girls at my gym that looks like this. It's just pump and photomaxxing. In-person, they really don't look nearly as impressive.

  19. 3 months ago
    Anonymous

    Doable in less than a year.

  20. 3 months ago
    Anonymous

    I'm at 20.3 bmi. I want to get to 15. Wish me luck brothers bikini season is coming soon

    • 3 months ago
      Anonymous

      Hi. Please marry me

    • 3 months ago
      Anonymous

      post milkers

  21. 3 months ago
    Anonymous

    Women have a harder time losing fat its easier to get muscles by starting skinny and then building up never bulk unless you want stay chubby forever

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