Eat only when actually hungry. Adjust how much and what you eat to the amount of exercise you do daily. You'd be surprised at how little you should eat if you don't work out that day to stay this lean.
t. been 8% bf for years.
stop eating, wait until youre very very anorexic, then eat like crazy and do not get your ass up, ever. Make sure to not ever break a sweat or do anything physically demanding. Voila
One of the biggest mysteries in universe for me is what creates chads like OP pic. People obviously aren't born with the knowledge how to act with women and what not to eat and that you have to exercise. Parents might show their sons some ropes, but no way they would literally tell them to dye their hair black and make an an anime character out of themselves. Friends would rather try to sabotage man's path to glory nowadays, not, like, give advices how to woo this or that girl from their class.
So, where do Chads get their knowledge how to live in a best way possible? Are they randomly chosen by higher entity and blessed with holy knowledge the moment they are born? I don't know.
his household and upbringing plays a huge role bro. Don't act like someone raised on a processed and malnourished diet looks like this when young. He's probably a son of a doctor or some other well off educated family that gets prime diet and learns the ropes of sports from a young age.
I know people like him, it's always the same type of person.
why do these zoomers all have the same black widow spider tattoo?
>he isnt in the ottermode phantom troope
Ngmi
lel
It's a callback to 90s prison tattoos. Means he's a man-eater.
i went on Tinder and encountered at least 7 women with that same spider above their waist line
>hedonts know fr fr
Hunter x Hunter
Zoomers love anime
wow even gayer than i imagined. thanks for the heads up
it's not hxh it looks completely different they just think it makes them look cool
to signal that they swallow
He looks skinny with good insertions
Eat only when actually hungry. Adjust how much and what you eat to the amount of exercise you do daily. You'd be surprised at how little you should eat if you don't work out that day to stay this lean.
t. been 8% bf for years.
>eat only when actually hungry
Sir, I'm on adderall
>be born a woman
>transition
>cardio
Grow up underweight then start lifting, oh and anglemaxx ofc
You don't. It's pure genetics. You could get to the exact same muscle mass/bodyfat percentage and you would end up looking like pic related.
tfw wide hips and waist
>wide hips
>wide waist
>chest and thighs are the most stubborn fat areas for my weight loss
>5"8
its like gods daring me to troon out, fricking c**t
Same, but you can still get this lean. Just gotta do more pullups to even out your wide hips with a wider back
Genetics. He doesn't have a lot of muscles. His skinny waist is a big part of it
stop eating, wait until youre very very anorexic, then eat like crazy and do not get your ass up, ever. Make sure to not ever break a sweat or do anything physically demanding. Voila
>then eat like crazy
Does it matter what I eat, i'm very skinny and I eat only fast food but don't get any weight
Your calorie intake is shit then. Eat more
One of the biggest mysteries in universe for me is what creates chads like OP pic. People obviously aren't born with the knowledge how to act with women and what not to eat and that you have to exercise. Parents might show their sons some ropes, but no way they would literally tell them to dye their hair black and make an an anime character out of themselves. Friends would rather try to sabotage man's path to glory nowadays, not, like, give advices how to woo this or that girl from their class.
So, where do Chads get their knowledge how to live in a best way possible? Are they randomly chosen by higher entity and blessed with holy knowledge the moment they are born? I don't know.
just ask god for help
his household and upbringing plays a huge role bro. Don't act like someone raised on a processed and malnourished diet looks like this when young. He's probably a son of a doctor or some other well off educated family that gets prime diet and learns the ropes of sports from a young age.
I know people like him, it's always the same type of person.
>Are they randomly chosen by higher entity and blessed with holy knowledge the moment they are born?
Yes, but not randomly.
Daily calisthenics and stop eating.
Have the right genetics and work out a bit.