how do I avoid this while losing weight?

how do I avoid this while losing weight?

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  1. 4 weeks ago
    Anonymous

    don't sell your soul to democucks.

  2. 4 weeks ago
    Anonymous

    Don't take cocaine

  3. 4 weeks ago
    Anonymous

    cosplaying as too many different races eventually becomes physically damaging in the same way that dyeing your hair too many colors becomes follically damaging

  4. 4 weeks ago
    Peasant Upriser

    Filthy Hispanic trash

    • 4 weeks ago
      Anonymous

      She's not hispanic, dumbfrick

      • 4 weeks ago
        Name them

        Ariana grande isn't hispanic?
        How fricking stupid are you

        • 4 weeks ago
          Anonymous

          Yes, she's italian you moron

          • 4 weeks ago
            Peasant

            Her mom is Spanish moron

            • 4 weeks ago
              Anonymous

              Nope

          • 4 weeks ago
            Anonymous

            All the latinx are the same

      • 4 weeks ago
        Anonymous

        Lmao meds think they aren't mexicans

        • 4 weeks ago
          Anonymous

          shut up mudhutter

  5. 4 weeks ago
    Anonymous

    u cant

  6. 4 weeks ago
    Anonymous

    eat more than a skeleton would

  7. 4 weeks ago
    Anonymous

    guessing she's vegan on top of being a post wall woman who had her soul sucked out by israelites. pretty easy to avoid tbh

  8. 4 weeks ago
    Anonymous

    [...]

    >Step 1. Leave this board
    >Step 2. Post this shit somewhere else

  9. 4 weeks ago
    Anonymous

    She doesn't look like that only because she did lose some weight. It's mainly because she is vegan

    • 4 weeks ago
      Anonymous

      she's been eating all the dark meat pham

  10. 4 weeks ago
    Anonymous

    Very easy, OP. You DON'T go single digit body fat. Stay at 12% and never go bellow. If you lift weights 12% is enough to see all muscular separation. It's not enough to see individual fibers but that is bodybuilding homosexualry and does not look good at all. 12 % is enough to have very visible abs if they are hypertrophied. 12% is the body fat percentage all models/cinema chads are

  11. 4 weeks ago
    Anonymous

    Vaccine issue

  12. 4 weeks ago
    Anonymous

    Don’t use Ozempic

  13. 4 weeks ago
    Anonymous

    Every fricking day I come on this board and there are at least two threads going "How do I avoid this?" and it's just a person in unflattering lighting

  14. 4 weeks ago
    Anonymous

    [...]

    Oof that’s embarrassing that she caught you kek

    Who cares though? She has a bf and you’ll never see her again. Move on and don’t stark stalking her because she gave you a smile and a hug kek

  15. 4 weeks ago
    Anonymous

    Collagen

  16. 4 weeks ago
    Anonymous

    Why avoid it? I would

  17. 4 weeks ago
    Anonymous

    1. never be fat, not even once
    2. never drink alcohol or smoke
    3. never get plastic surgery
    done

  18. 4 weeks ago
    Anonymous

    ah this already skinny and petite turkish woman with STDs who uses designer party drugs, started using designer weightloss drugs and now looks like a drug addict with makeup on. shocking. still would.

  19. 4 weeks ago
    Anonymous

    > Grande is of Italian[7] descent and has described herself as an Italian American with Sicilian and Abruzzese roots.

    • 4 weeks ago
      Anonymous

      so she's part egg plant.

  20. 4 weeks ago
    Anonymous

    right looks better

  21. 4 weeks ago
    Anonymous

    Just don't go too low bodyfat. On the right she is very underweight, that made her hair fall out, lines on her face and probably a bunch of health problems. She clearly has anorexia, many "vegan" woman do.

  22. 4 weeks ago
    Anonymous

    >burn the coal pay the toll
    That's what happens when you live an unnatural and unhealthy lifestyle.

  23. 4 weeks ago
    Anonymous

    she clearly has an eating disorder. she's 30 now and is probably realizing that she's not young anymore and wants to cling to her youthfulness by looking skinny and childlike. she got so much plastic surgery that she looks completely different. she's gonna age horribly assuming she doesn't die from this.

    • 4 weeks ago
      Anonymous

      >she clearly has an eating disorder
      yeah she's a vegan

      • 3 weeks ago
        Anonymous

        >loving animals more than your fellow people
        i love animals too but c'mon

    • 3 weeks ago
      Anonymous

      She still has a pretty side profile
      it's the stupid blonde hair

      • 3 weeks ago
        Anonymous

        shes post wall. who cares.
        millions of girls turn 18 this very second.

  24. 3 weeks ago
    Anonymous

    don't age 4head

  25. 3 weeks ago
    Anonymous

    dont be female aka weak.

  26. 3 weeks ago
    Anonymous

    Damn. My face looks better than that (Health-wise, not claiming to look better than a model) but my neck and chest is starting to look like this. I'm male though, so it's probably not an issue yet, or at least I'm fine with it. You should get enough meat/protein and not just life off vegetables and stuff. Good luck.

  27. 3 weeks ago
    Anonymous

    while losing weight, consume:
    >some form of probiotic food
    >collagen foods (bone broth)
    >LOTS of water
    also use some kind of moisturizer and sunscreen on your face

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