>proven
There are so many aspects to a persons life I don't believe any study or person that claims doing "X" will make you live longer. Even if the people lived identical lives one could live longer just based purely on luck or genetics.
the literal oldest people all look old as frick living retirement home-tier lives in gated communities, they're not like john mcafee or literally any elderly weightlifter
Was hoping for better answers. From what I’ve seen #1 is probably don’t be a regular drinker/drug user. Eat healthy. Micro needling is good. Not getting sun helps but it’s not really that attractive unless you can pull off the upper class refined look. Otherwise you just look like a onions boy. And do not lose your hair, probably the second biggest I’ve seen
Exercise
Have a good social life
Have goals, work towards them, be successful
Have a good diet. Protein and animal products are fine, don't overdo it. Eat vegetables. Don't eat too much.
Don't be depressed
Don't be chronically stressed (acute is good)
>Exercise >Have a good diet. Protein and animal products are fine, don't overdo it. Eat vegetables. Don't eat too much.
of course. can't guarantee the rest though haha
Sleep well every night
Never panic or fear anything
Eat 2lb of steak daily
Attract hot women
Have good genetics
Say the right thing always
Walk and stand with flawless posture
Make your 8 pack abs visible
Possess lots of money
Have childhood playing 'doctor' sex experiences
Be born into upper class connections
Do insider trading
Have a large penis from a young age
Appear photogenic in every picture taken
Write high quality bestselling literature
Sing with a perfect pitch
Be low bodyfat year-round
Know what your girlfriends want at every moment
Frick attractive young girls
Lack a refractory period and be multi-orgasmic
Be very popular and trusted
Exercise your authority occasionally
Have everyone you know share your opinion
100% proven to reduce your rate of aging by up to 30 years
Don't lift
Don't go out in the sun
Don't do cardio
Eat meat (collagen)
Eat 12 eggs per day
Take Boron
Avoid stress (most important)
Start a family
Leave the city
Don't eat grains.
Don't be born from a C-section
Don't be a subject of other autism-causing postnatal "care" like umbilical clamping, taking the baby away from the mother at birth, vitamin k injections, etc.
Have good social skills from a young age through lots of early experience
Have no traumatic experiences before high school age
Be born to a stable, non-divorced and mentally stable mother and father ie: non-"broken" household
Be well-liked in school by students and teachers alike
Neighbors "just trust you" with all of their secrets, private/locked deets, etc.
Don't gamble, but also make sure you get out on top in every uncertain point in life
Be lucky
Don't have skeletal posture or optical issues from excessive electronics use from a young age
Have lots of loyal friends and family to fall back on in your time of need
Be born into a safe, self-sustaining community or family business
Talk to lots of smart and attractive women regularly and have sex with them
pic rel
have you seen how fast corpses decay moron
yeah respectable
decaying != aging moron
Idk I will Incel chud max
Frick women I care about exercise coffee and monster energy
Based Brandon. Keep it up, mate.
I will finish school this semester and provide for grandma and I will do more chores since I won't be studying dumb homie school shit
fricking women is proven to delay aging, so is lifting
Then there needs to be medical prostitution. It should be a human right at least if you can pay for it.
it only delays aging if you attract her yourself sry
Money is part of the attraction.
money is proven to be anti-aging, i suggest having lots of it
>proven
There are so many aspects to a persons life I don't believe any study or person that claims doing "X" will make you live longer. Even if the people lived identical lives one could live longer just based purely on luck or genetics.
niacin megadosing
Just accept it
Vegan cardio enthusiast who pounds kale shakes and never ever gets sunburnt.
Also, pure thoughts.
Antioxidant
microneedling, high protein diet, eggs, C B3, rhodiola, OMAD
Stay away from sunlight. Seriously.
Also drink water.
sublingual noopept, potassium iodide, p5p, b12, methylene blue
be a stoner and listen to metal
B5
Try to as completely emulate longer living people as possible right down to their bathing habits and beliefs.
the literal oldest people all look old as frick living retirement home-tier lives in gated communities, they're not like john mcafee or literally any elderly weightlifter
Take it easy, stay out of the sun, eat right and exercise. . . hope you've got good genes.
Don't smoke, don't drink alcohol, don't go out in the sun without sunscreen, eat at a caloric deficit.
Was hoping for better answers. From what I’ve seen #1 is probably don’t be a regular drinker/drug user. Eat healthy. Micro needling is good. Not getting sun helps but it’s not really that attractive unless you can pull off the upper class refined look. Otherwise you just look like a onions boy. And do not lose your hair, probably the second biggest I’ve seen
growth hormone, peptides like ghk-cu and bpc-157, tretinoin
being flexible, having good cardio health
#1 is don't do steroids
have a nice day then you cant age
Calisthenics and caloric restriction/fasting
Sorry Bub but you’re gonna have to drop the powerlifting and permabulking if you wanna stay young
You can't delay aging, anon. Some things you just need to learn to accept.
Wrong.
>this is what smoking and sunbathing will to your skin
She looks 55 in both pics
they're twins
kys there yours answer you homosexual
Epitalon, Thymalin, Thymosin Alpha 1, CJC no DAC, Ipamorelin, HGH
Why? Do you have something to live longer for?
Exercise
Have a good social life
Have goals, work towards them, be successful
Have a good diet. Protein and animal products are fine, don't overdo it. Eat vegetables. Don't eat too much.
Don't be depressed
Don't be chronically stressed (acute is good)
>Exercise
>Have a good diet. Protein and animal products are fine, don't overdo it. Eat vegetables. Don't eat too much.
of course. can't guarantee the rest though haha
Sleep well every night
Never panic or fear anything
Eat 2lb of steak daily
Attract hot women
Have good genetics
Say the right thing always
Walk and stand with flawless posture
Make your 8 pack abs visible
Possess lots of money
Have childhood playing 'doctor' sex experiences
Be born into upper class connections
Do insider trading
Have a large penis from a young age
Appear photogenic in every picture taken
Write high quality bestselling literature
Sing with a perfect pitch
Be low bodyfat year-round
Know what your girlfriends want at every moment
Frick attractive young girls
Lack a refractory period and be multi-orgasmic
Be very popular and trusted
Exercise your authority occasionally
Have everyone you know share your opinion
100% proven to reduce your rate of aging by up to 30 years
Oh and most of all: Be uncircumcised
Grow the frick up and be a man moron zoomer.
Don't lift
Don't go out in the sun
Don't do cardio
Eat meat (collagen)
Eat 12 eggs per day
Take Boron
Avoid stress (most important)
Start a family
Leave the city
Don't eat grains.
Pretty much about it.
Don't be born from a C-section
Don't be a subject of other autism-causing postnatal "care" like umbilical clamping, taking the baby away from the mother at birth, vitamin k injections, etc.
Have good social skills from a young age through lots of early experience
Have no traumatic experiences before high school age
Be born to a stable, non-divorced and mentally stable mother and father ie: non-"broken" household
Be well-liked in school by students and teachers alike
Neighbors "just trust you" with all of their secrets, private/locked deets, etc.
Don't gamble, but also make sure you get out on top in every uncertain point in life
Be lucky
Don't have skeletal posture or optical issues from excessive electronics use from a young age
Have lots of loyal friends and family to fall back on in your time of need
Be born into a safe, self-sustaining community or family business
Talk to lots of smart and attractive women regularly and have sex with them
>Don't be born from a C-section
It never fricking began.