How do I fin out what brands of this shit aren't half cut with sneed oils by the manufacturers?
How do I fin out what brands of this shit aren't half cut with sneed oils by the manufacturers?
How do I fin out what brands of this shit aren't half cut with sneed oils by the manufacturers?
Why bother?
Real olive oil is just slightly better than canola oil. Both poison
Canola oil is poison that’s a fact but what’s wrong with small amounts of cold pressed evoo? Just don’t cook with it
Why can't you cook with it?
You can, just has a lower smoke point than other oils. morons think because some antioxidants get destroyed in cooking that means you can't cook with it. Snobs think because the flavor and aroma gets dulled from cooking you can't cook with it. It's fine to cook with but yes it's best as a drizzle on top from a taste and nutrition stand point.
Nothing. This moron wouldn't even be able to name a single fatty acid, let alone understand that evoo and tallow are not similar than evoo and canola oil.
have a nice day troony. Olive oil is generally heated, even the "cold pressed" variants, and it is purely unsaturated fat with a good chunk of pufa in there as well. There is no fricking reason to consume olive oil.
Lol knew it, you moron. There's more pufa in animal fat than there is in olive oil. Olive oil is almost entirely monounsaturated from oleic acid, which is also present as about 30% the composition of animal fat. You're obviously one of those dunning-kruger Black folk that thinks animal fat = saturated = good, and plant fat = unsaturated = bad. You know next to nothing about actual fatty acid metabolism or the composition of different sources.
>unsaturated = bad
yes this is true
>animal fat has more pufa
Doesn't matter since the rest of the fat is still unsaturated which doesn't offset the harmful effects of the pufa. Also plant pufas are far more harmful. Thanks for the gay infograph though you absolute homosexual. Olive oil is straight up poison
See
moron
It's a misconception that animal fat is mostly saturated. There's more saturated fat in fricking palm oil. This is exactly what I mean about you being peak dunning-kruger. You have no idea what you're talking about and people should ignore you.
Not reading anything you said. Just saw the (You) and figured I would tell you. You're wrong
>I've run out of copes for my moronic position in the face of actual facts so I'm going to stop responding
>plant pufas are far more harmful
In fact, go elaborate why this is the case. Are you referring to the different fatty acid composition, if so, specify which differences. Or do you think somehow something like linoleic acid from beef is different from linoleic acid from plants despite its being the exact same molecule?
>animal fat = saturated = good, and plant fat = unsaturated = bad
Yes.
Wrong, see:
And:
Animal fats aren't saturated. They're split around 60/40 between saturated and unsaturated.
>animal fat = saturated = good, and plant fat = unsaturated = bad
So true!
But it's literally not, animal fat is only made up of around 60% saturated for starters. That's less then there is in fat from plant sources like palm and coconut. The whole premise (such for some reason is widely believed by dumbasses) falls apart as soon as you start looking at actual reality instead of ignorant assumptions.
Fat is a complex macronutrient, moreso than protein and far, far moreso than carbs. It can't be summarised in simple platitudes, and you certainly can't categorise fats by their sources.
I'm not reading that
I don't care
I haven't eaten a vegetable or your gay plastic plant oils in over two years
Cope, sneed, and dilate
>I'm not reading that
Yeah, you stopped reading when you lost the argument
>I don't care
But you do care, thus your seething response
>I haven't eaten a vegetable or your gay plastic plant oils in over two years
Because you're a schizo moron that falls for memes, and you literally can't even explain why and have to resort to "lalala I'm not listening" responses when confronted with facts.
Olive oil has a bunch of benefits actually. Mainly for lifting it has lots of good fats and also is antioxident reducing inflammation which kills your gains. Olives and olive oil is pretty based ngl.
>This moron wouldn't even be able to name a single fatty acid, let alone understand that evoo and tallow are not similar than evoo and canola oil.
I take it English isn't your first language, amiga?
Different fatty acids + a shit ton of antioxidants and other componenets that protect your cardiovascular syste.
You can live till 100 in good health and clear mind just on onlive oil and wholwheat bread
Get it from as local a supplier as you can. If you're in the US (in Europe getting legitimate evoo is pretty easy) that probably means from California. Research the manufacturers in that area. You should be able to tell by appearance and taste, genuine evoo will almost burn the back of your throat.
Even if you can find a good quality olive oil how do you know they weren't sprayed with glyphosate
By buying butter.
California olive company is good. Don't buy the global blend.
Interpol tracked a bunch of mafia ran Italian olive oil exporters. Basically don't buy cheap Italian olive oil. If it comes in plastic it's shit anyway. If you're that paranoid, buy California olive oil.
Just look at ingredients……