How do I fix my dick? I have ED. I get it up for porn but not for women irl. Also I don't usually get morning wood and when I do it's only like 70% hard. I never wake up with diamond cutters that people wake up with. How do I fix? ;_;
How do I fix my dick? I have ED. I get it up for porn but not for women irl.
Sounds like this is 50% mental and 50% physical.
The physical post of it may be solved by supplementing since zinc and doing kegels DAILY.
Getting confidence in your equipment back might solve the mental blockade as well.
Fucking auto correct, but you get the point.
I take zinc it didnt really make a difference. I've tried kegels before, I always end up overdoing them and my erections get weak as shit and the cum dribbles out.
Sounds like you might have a tight pelvic floor my man. Lookup pelvic and psoas stretches. Avoid kegels for a bit. Also stop watching porn.
Nitric oxide and compound exercises and no junk food or alcohol
you need to destroy it to rebuild it better
stop porn, stop masturbating. train your penis. hit your dick with a hammer everytime you get a random erection. start stroking your penis through your pants everytime you see a atractive female.
female = good
everything else = bad
do this till you make it to the sexoffender list and you're cured.
Maca, dude. I literally had your exact problem and since I started taking Maca mixed with ginseng now I fap in the morning and fuck my wife at night.
What's maca, bro?
>porn
Theres the problem. Listen to nobody else In this thread. Quit porn.
i cant do it dude. ive tried, fucking impossible.
then your life is ruined. Not joking. sexual addiction is life destroying. Dont listen to the crab in the bucket coomers.
>Uuhhh i just HAVE to watch other people have sex bro!!! I just can’t quit
The more you think about it, porn addiction is fucking psychotic
OP here. i only fap to solo and lesbian porn tbh
Stop looking at porn. Masturbate occasionally but not daily, no more than twice or thrice weekly. Stop ejaculating entirely except if you're having sex. Don't masturbate if you can't trust yourself to do so without ejaculating. If this doesn't start changing your situation in 8 weeks, start using a penis pump.
how tf do u masturbate without ejaculating? thats edging rather than masturbating and it's not good for you. sounds like a nice way to give yourself blue balls.
It’s totally fine if you drain the precum from your tubes when you’re done by reverse kegels as you’re jacking it and then pissing. If you don’t drain the precum you get blue balls and it’s unhealthy
Related to thread, any one here made the skin on their dick more sensitive to touch/lighter touch?
Got a spot of death grip methinks but it’s gotten a bit better since getting a fleshlight a few months ago
>I use ‘man oil’, coconut oil, and some other lotion deal sold as a ‘resensitizer’ for dick skin
Thank you in return for doing the needful sirs
>How do I fix my dick?
weight loss, get your blood pressure in check, cardio
Same boat, it sucks but daily cardio helped me, also you need to get rid of any cheap dopamine in your life. I bought a dumb phone
I've had good experiences with 2.5mg tadalafil daily. I used to be morbidly obese and never did sports so my erection quality wasn't great anymore. Now that I'm taking tadafil it's like I'm 13 again. I think I'll keep taking it indefinitely since it doesn't just help maintain my dick health but also heart health.