when I was running 70mi/week when I was young and in shape in college my legs started getting vascular like that. not nearly to that extent, but there were veins popping in my inner thigh
>Look at footballers from 30-40 years ago, none of them were built like this and all they did was play football.
They do much more resistance training today, however I find this claim suspicious. First of all you could say none of today's players are built like Jack Graelish other than Jack Graelish and still be right.
The resistance training they do is mostly to prevent injuries, they also use special equipment and routine specially designed by physiology scientists, not doing moron lifts like the deadlift and squats at the gym.
You moronic ass motherfricker, the have football training daily wich idk if you have seen a football game before but it tends to have a lot of sprinting.
Ofcourse they don't need more dedicated leg training if they sprint almost everyday moron.
lol soccer players are scrawny little dyels
next thing you'll say is that cyclists have big legs
HAHAHAHAHAHA
don't confuse mostly genetically determined calf size with big quads and hammies buddy
>being attractive makes you obsessed with David Beckham
I don't think I've ever heard Grealish mentioned or acknowledge Beckham ever and the two have never been compared.
He wears 7 because he's a winger. Beckham was for more associated with 23 after Man Utd anyway. All players with longer hair will tie it back in some way, Beckham had a Wide range of hairstyles throughout his career and used a hairband for all of about 1 season. Their playing styles are completely different, fricking Trent Alexander Arnold is a more similar player to Beckham than Grealish >he copies all of his motions
What does that even mean?
you just know if he wasn't good at footy he'd work as a deputy assistant head of sales targeting, live in a barratt new build, drive an audi (on finance) and play fifa with his mates smithster and deano on the weekends
run lots, kicking motions, ped's
footballers are the proof you dont need more than 1 leg day a week
they all have juicy legs thru running only, just do cardio everyday
They all lift for sure. Look at footballers from 30-40 years ago, none of them were built like this and all they did was play football.
They lift for sure but they run a lot more theses days
they lift but nowhere near close the intensity of gymcels training legs twice a week
just do cardio everyday, 15% incline 3mph if you want more calves
when I was running 70mi/week when I was young and in shape in college my legs started getting vascular like that. not nearly to that extent, but there were veins popping in my inner thigh
Vascularity means better endurance as its type 1 muscle.
these are just normal legs plus vascularity
>Look at footballers from 30-40 years ago, none of them were built like this and all they did was play football.
They do much more resistance training today, however I find this claim suspicious. First of all you could say none of today's players are built like Jack Graelish other than Jack Graelish and still be right.
The resistance training they do is mostly to prevent injuries, they also use special equipment and routine specially designed by physiology scientists, not doing moron lifts like the deadlift and squats at the gym.
https://files.eric.ed.gov/fulltext/EJ1259980.pdf
The average Turkish football player moga your gym lifts.
Resistance training such as?
Yea, I'm sure Foden's in the weight room.
thats a soccer player actually
that's what he said, football player
You moronic ass motherfricker, the have football training daily wich idk if you have seen a football game before but it tends to have a lot of sprinting.
Ofcourse they don't need more dedicated leg training if they sprint almost everyday moron.
thanks for confirming im right, you dont need leg days at all just do cardio Black person
unless you want tree trunk legs that look disgusting
>Sprinting is just cardio
Football isn't regular cardio, it's more like interval training
lol soccer players are scrawny little dyels
next thing you'll say is that cyclists have big legs
HAHAHAHAHAHA
don't confuse mostly genetically determined calf size with big quads and hammies buddy
Grealish said that he doesn lift, his calves are big due to genetics and playing football
Jack here. Just do yoga and eat chicken drumsticks. Chicken breasts are a meme, if you want powerful legs you need to eat legs, simple as
this dude is a beckham dickrider he pisses me off, that homosexual wasnt even that good.
>being attractive makes you obsessed with David Beckham
I don't think I've ever heard Grealish mentioned or acknowledge Beckham ever and the two have never been compared.
I've seen them compared as the popular handsome players.
They were compared in the British media a lot during the euros. Just based on the hairband
he literally wears the headband, number 7, and copies all his motions, youre a zoomer who doesnt know anything, stfu.
He wears 7 because he's a winger. Beckham was for more associated with 23 after Man Utd anyway. All players with longer hair will tie it back in some way, Beckham had a Wide range of hairstyles throughout his career and used a hairband for all of about 1 season. Their playing styles are completely different, fricking Trent Alexander Arnold is a more similar player to Beckham than Grealish
>he copies all of his motions
What does that even mean?
jack looks kinda like he has implants
I want people to accuse me of using enhancements too
By rubbing saudi oil into his hair at minimum 8 times a day
5*3 Black collar lifts
His calves look shooped in OPs pic. Here they look more normal. He runs graceful like a ballerina.
it's not a shop. He's a big lad. below the waist
Did he develop his legs like that from his weird running style?
you just know if he wasn't good at footy he'd work as a deputy assistant head of sales targeting, live in a barratt new build, drive an audi (on finance) and play fifa with his mates smithster and deano on the weekends
Grealish isn't dumb. He just speaks his mind when he's out of breath.
>you just know if he wasn't good at footy
He isn't lol.
>Winger for City and has less than 10goals /20 assists on the season
>statsgay
try watching the game
he's had a good season