How do I get pecs with dumbbells?
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How do I get pecs with dumbbells?
Nothing Ever Happens Shirt $21.68 |
Ape Out Shirt $21.68 |
Nothing Ever Happens Shirt $21.68 |
Weighted dips with the dumbells chained onto your waist
How can I do dips without fricking up my elbows?
Just don't go past 90 degrees.
Lose weight
Don't go too deep and lean forward when doing them
Lmfao He looks like what animeposters use as body goals. Literally near perfect
are bench dips good for pecs development too?
Nice bush
Would destroy your tight little butthole and then blow my thick load all over your lower abs
You press them
If this is you your body is perfect
are we looking at the same image? he has literal shit tier pec insertions
>shit tier pec insertions
Is this the "elbows too pointy" for men? Nothing wrong with this guy's chest.
sour grapes
post body
[x] mad
[x] jelly
[x] fatso
This body is goals for days.
I love skinny roided twinks bursting with exogenous testosterone so much bros
why would you want pecs?
incline dumb bell bench
Heavier dumbells