How do I get this physique?

How do I get this physique?

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  1. 7 months ago
    Anonymous

    Lift for a year without getting too fat and then roll your shoulders all the way forward to give the illusion of traps

  2. 7 months ago
    Anonymous

    I hear this homosexual say he does not squat or deadlift and I never listened to another word that came out of his mouth after

    • 7 months ago
      Anonymous

      Yeah this Guys Weight training workout are dogshit

    • 7 months ago
      Anonymous

      Yeah this Guys Weight training workout are dogshit

      Unironic answer:
      Tate has bullshitted a lot about training. In the past he even claimed his physique was just the result of doing 1000s of push-ups every day. But in their vlogs they have never shied away from the fact they work with a personal trainer, and both Tate brothers do lots of bench. Tate seems to focus on building his arms and shoulders.

      https://www.instagram.com/alexstanciuofficial/

      ?feature=shared&t=429

      • 7 months ago
        Anonymous
        • 7 months ago
          Anonymous

          Fricking kek

          [...]
          tate >>>> peterson no contest

          tate is a real man and one of only few standing up to the matrix
          peterson is some mentally ill junkie

          Jesus Christ you need to spend far less time online and find actual role models not ecelebs and emorons

        • 7 months ago
          Anonymous

          They mog him, but then again they're probably paying him handsomely.

        • 7 months ago
          Anonymous

          Thay filename

      • 7 months ago
        Anonymous

        Roid trannies

    • 7 months ago
      Anonymous

      Yeah this Guys Weight training workout are dogshit

      He could kill both of you with his bare hands, at the same time.

      • 7 months ago
        Anonymous

        i could kill him with one hand

        • 7 months ago
          Anonymous

          Andrew tate Top G can kill you with one finger

      • 7 months ago
        Anonymous

        you dad left you because you are a failure
        you grew up without a father seethe and cope
        your dad left your mom because she was a prostitute
        you are fatherless
        you grew upwithout a male rle model
        your dad never cared because you weren;t worth it
        tate, huberman, peterstein will never be your dads
        you are fatherless.

        • 7 months ago
          Anonymous

          what color is your bugatti?

          • 7 months ago
            Anonymous

            what colour is your father ?

            • 7 months ago
              Anonymous

              >what colour is your (absent) father?
              Oh anon, we don't need to ask any further 🙂

  3. 7 months ago
    Anonymous

    be 6’4

  4. 7 months ago
    Anonymous

    I just started working out again so I cant really judge. Aren't his legs pretty small tho?

    • 7 months ago
      Anonymous

      Train kickboxing

      Kickboxers are not really big

    • 7 months ago
      Anonymous

      His legs are small compared to the rest of him. Calves are okay but his thighs are pretty small

  5. 7 months ago
    Anonymous

    what’s wrong with his shoulders/traps?

  6. 7 months ago
    Anonymous

    i'll just say this
    if you must pick an e-daddy guru to tell you how to live, tate is better than peterson. theyre both gays but tate's the lesser of the two evils. peterson is such a fricking joke, bipolar drug addict freak

    at least tate was a kickboxer and achieved financial self sufficiency (even if he did it through gay methods like moderating cam sites, mlm schemes and bribing romanian hookers), and he's more grounded than the histrionic benzo addict peterson who breaks down crying over israelites regulary

    • 7 months ago
      Anonymous

      I think the Tate vs Peterson question ultimately comes down to how much you value intellectualism.

      Peterson's more polite and more academic and intelligent, while Tate's clearly more masculine, more confident, and is less of a spaz but is also dumber. You shouldn't get advice from either of these people though

      • 7 months ago
        Anonymous

        i'll just say this
        if you must pick an e-daddy guru to tell you how to live, tate is better than peterson. theyre both gays but tate's the lesser of the two evils. peterson is such a fricking joke, bipolar drug addict freak

        at least tate was a kickboxer and achieved financial self sufficiency (even if he did it through gay methods like moderating cam sites, mlm schemes and bribing romanian hookers), and he's more grounded than the histrionic benzo addict peterson who breaks down crying over israelites regulary

        Peterson is a mossad agent atp he loves israel. Tate is a scammer that made alot of money off prostitutes and kids on tiktok joining HU but hes also cool asf and smokes cigars soooo

    • 7 months ago
      Anonymous

      I think the Tate vs Peterson question ultimately comes down to how much you value intellectualism.

      Peterson's more polite and more academic and intelligent, while Tate's clearly more masculine, more confident, and is less of a spaz but is also dumber. You shouldn't get advice from either of these people though

      tate >>>> peterson no contest

      tate is a real man and one of only few standing up to the matrix
      peterson is some mentally ill junkie

      • 7 months ago
        Anonymous

        I agree, Peterson's a loser. Tate's a bullshitting con artist but he's also done some stuff that's impressive. Peterson is just some fricking freak screaming about lobsters and other schizo bullshit.

        • 7 months ago
          Anonymous

          tate's not even a bullshitter. he's up front about what he has to offer. hustlers university is not a scam, youre paying for access to the network and advice from people who actually made it. all peterson and most of these other self improvement guys offer is empty platitudes and slogans. tate actually offers real strategy that works and gets you results because he achieved it himself.

          • 7 months ago
            Anonymous

            lmao lets not get carried away here. tate's a scammer. he looks better compared to peterson because peterson's just a nutcase but like i said you shouldnt look up to any of these people.

      • 7 months ago
        Anonymous

        >da MAYTRICKS is afta me!

  7. 7 months ago
    Anonymous

    roids

  8. 7 months ago
    Anonymous

    His youtube shorts are funny

  9. 7 months ago
    Anonymous

    Kickboxing cobras and doing 1k push-ups a day.

    • 7 months ago
      Anonymous

      Idiot

      • 7 months ago
        Anonymous

        I thought that was how he became cobra tate

  10. 7 months ago
    Anonymous

    Gargle BBC in jail x failure (bubba's not done with him)

  11. 7 months ago
    Anonymous

    Hold your hands in a little triangle while you hit leg press

  12. 7 months ago
    Anonymous

    Train hard.

    He always talks about being a "specimen" but rarely ties that into his success with building muscle and gives shit weightlifting advice.

    His diet advice isnt terrible and his burpee workout is great for cardio but it hardly builds muscle. And he clearly downplays himself when it comes to lifting weights by claiming he never benched before.

    • 7 months ago
      Anonymous

      I think he is probably being honest about his training but he roids which is why he has a physique that COULD BE natty. Idk seems in character for him.

  13. 7 months ago
    Anonymous

    You nig. Black personishly. Some routines include: pimping hos, buying Italian cars, going to prison, and tacky and ostentatious displays of person vanity.

  14. 7 months ago
    Anonymous

    4 sets of beating women until failure
    3 sets of 4-hour-long podcasts
    4 sets of ripping off people with a pyramid scheme

    do this 7 times a week, with cold exposure in the mornings

  15. 7 months ago
    Anonymous

    Long live the taliban

  16. 7 months ago
    Anonymous

    Swallow cum

  17. 7 months ago
    Anonymous

    Seriously, why is he always lifting baby weight and doesn’t really look like he knows what he’s doing but he’s legitimately pretty big and lean. I guess high rep fighter style training works?

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