how do I get this stomach? I'm already skinny, only 63kg at 6'1, but mine is still more round than flat. what exercises do I need?
how do I get this stomach? I'm already skinny, only 63kg at 6'1, but mine is still more round than flat.
how do I get this stomach? I'm already skinny, only 63kg at 6'1, but mine is still more round than flat. what exercises do I need?
I thought this board is for straight people 🙁
Vacuum and planks, probably. Aside from that, lose some weight you fricking fat homosexual.
>IST
>straight
hehe
Anon, you didn’t post a mostly naked picture of yourself on the current body thread, r-right?
fit is the 2nd gayest board
you're not skinny. that pic is wisconsin skinny and i'd feel fat if i looked like that and wouldn't be confident to go out in a crop top
you're probably going to have unsightly creases if you shed the flab, thiccboi
twink shoes
do some walking to firm up your tummy, and fast/coffee/dehydrate/douche when you want to show it off, and hope you don't get kidney stones
Look up anterior pelvic tilt, if it's not that then you might be bloated. You're nearly anorexic level at that weight. You should do resistance training if you're a cis, if you're trans then you'll want hormones first probably.
Start with intermittent fasting for a while, switch to keto, then to a couple 5-15 day long prolonged water fasts, once you have a bmi of ~21 start weight lifting and brisk walking and build some abs.
It's easy it you have willpower and are consistent once you master fasting.
Those are some disgusting bellybuttons
You'd shove them out of your bed bc of their bellybuttons?
Nah I love those types of navels, and I have a navel fetish. They can be pulled out, played with, and sucked like nipples.
they look like underdeveloped children on roids XDD
very hot picture but it's all genes. Just don't do anything that bloats before or during the day you want to look good if you're really just that weight, lol.
(my best way to avoid bloating was just eating clean carnivore with maybe a little yogurt for the time being and eating just as few as a few cups worth of foods, absolutely nothing else.)
god I love being a bi chad
>how do I get this average stomach
Be average
YWNBAW
I'm going to frick a twink with this body just like 5'7" tonight said he wants me to breed him he's 19 should I be worried about aids with him?
yes, you should always use condoms when having anal sex with gay men. Anal sex spreads STDs much easier than veganal sex, and when you factor in how much easier it is to get laid as a gay man, STDs spread very fast. Also a lot of gay men both take and recieve, which spreads it even faster.
When fricking women, you use condoms to avoid pregnancy, not STDs
When fricking men, you use condoms to avoid STDs, not pregnancy.
tall twinks r the best!
Fricked up gut health due to antibiotics is what causes it. There's really not much you can do about it, once your gut is fricked, it's impossible to fix it.
boytummy…
you can't