I'm supposed to be getting 170g of protein daily so I can get shredded but I can't snack between meals so I have to get 56g of protien in each of my 3 meals. Then I have to fast on Wednesdays and Fridays so I'm only having 2 meals and they can't have meat.
Is this bait? Or are you some kind of protestantgay who does lent all weird?
He's an orthogay
I can knock out 170g in a single meal. Salsa chicken and eggs, all the way. Bit of ground beef for fat too.
lmao what? do you consider half of a chicken and eight eggs to be a single meal? are you a fatso?
Are you a little kid or why you only need 170g of protein?
I heard that you need 1g for every CM of your height
It's actually 1 kg of protein per pound of bodyweight. Better start eating, bud.
Deenz, eggs, cheese, supps. YAGMI.
How about you just eat what you want whenever you want?
Not during Lent
Why not?
Religious reasons ya know
Why do you choose to be bound by religious dogma rather than focussing on being the best you can be?
post wrist incel
Did you miss the part where jesus died for your sins ? Just cheat
are you moronic?
Yes
Drink milk at every meal
Or turn lent into a cut, as the whole point of it is restraint
I'm definitely cutting but I still want to hit my protein goals. I'm trying to lose fat and gain muscle at the same time.
His wraps look pretty fricked up. Like someone heard about muay thai wraps but did them wrong.
Or am I the moron and there's some people do them like that for some reason? I don't know much about muay thai
I think they're pretty good for someone with a fricking blindfold on
Black person he's blind, it's not like you can show him how it's done.
you think you could beat daredevil in a fight? he would beat your ass, and then your gf would throw herself at him (sexooo) but he would turn her down because she "sounds ugly"
I lifted my whole life I can tell you you don't need 170g of protein intake. You're gonna have kidney failure at 35 like someone I know. Try eating 100g I bet you'll see no difference in terms of gain.
Why do thirdies unironically believe shit like this?
You stop worshipping a dead israelite and following his slave religion, and instead start thinking for yourself.
Vegan protein
I can drink whey protein
Can you eat fish? Shellfish? Lots of protein there.
Eat more protein per meal moron