How do I increase my sexual energy?
I only seem to get really horny or have sex as a habit and never really crave it.
This has started resulting in poor orgasms.
Is it low T?
Should I start doing kegels?
How do I increase my sexual energy? I only seem to get really horny or have sex as a habit and never really crave it.
Stop jerking off and watching porn completely. Start fantasizing more. Start doing cardio. Start dating a girl with a sex drive that hasn't been erased by antidepressants and birth control pills
The first sentence is terrible advice, but the rest is good.
Nofap literally gives you "dead dick" and makes everything worse. It's invented by dudes who don't want you to procreate. Ever.
questionable - i feel much better after few days of nofap then cooming twice a day, sadly i cant get a decent enough streak going because im on so many stimulants i can stop from needing to bust
Surely no fap is not a problem if you’re getting sex on the regular
>INDUALGE IN SLEFDESTRUCTIVE ONANISM OR ELSE YUO... YUO WONT BE ABLE TO SAVE DA WHYTE RACE!!!!
uh oh
>Nofap literally gives you "dead dick" and makes everything worse
Only for like the first few weeks at most
Your dick is only used to getting semi hard by choking it
Give it time to reset and you'll be harder than ever
You're gonna kill your gains if you jerk off more than 2 times a week.
well considering OP said he was having sex, that advice is good and relevant. even if he wasn't you should avoid porn at all costs and reduce masturbation frequency. most guys here with these issues are cumming 1, 2 maybe 3 times a day and think it's normal.
I fantasise about cuddles with my lady friend and I get a fricking boner... why does this happen? It's such a tame act compared to full blown fricking.
it's called love
Can't be... it's only been 3 dates. We do get along really well though.
Some people just "resonate" with you.
It happens anon. The first goodnight kiss between my gf and I gave me a 2 hour long boner.
fricking moron anon.i was getting hard during lectures in school just staring at my girl.didnt even need to look at her bare thighs at that time
first love does that to you
>why does this happen
You've been illuminated. Sex is worthless, love is where it's at.
All about blood flow and hormones really.
L-citrulline
cardio
healthy gut microbiome
better quality sleep+waking up without alarm
breathing exercises
All about bloodflow and hormones like said
The vascular system also follows Wolf's law, meaning use it or lose it. So don't do stupid shit like no fap.
So in addition to what the other anon said:
>ultrasound therapy (you can do it yourself, 40khz should be the best, use coconut oil)
>daily sildenafil or cialis
>no thight pants or underwear that restrics blood flow
Here is an easy litmus test: Are you getting morning erections? If no - you're doing something wrong
If you want to learn more about it read The Clott Thickens and Penis 101
Start doing cardio, and take a week off of jerking it.
Ginko & tongat
that's funny i was just abt to ask
does anyone else get horny as frick after squat day?
like i squatted today and my dick is tingling and i wanna hit up a random tinder match and see if she will let me cum in her damn but id probably nut in 2 minutes idk if it will be worth the time
Surprised no one replied with 'made for bbc' lol
Your VRIL is literally your life force. It will take a total systemic overhaul of all your fluids and minerals and metabolism and energy.
Your sex energy is between your death drive and your appetite. Insulin is king of the hormones. Adrenaline is the ROM super memory hard wiring soldering for your nerves. You're basically withering away and losing the candle by having weak libido. However this philosophical zombie celibate is the path of monastics to reject VRIL. VRIL ™ is abundant enough for the comfy cozy ascetics that historically were not eating basedslop and having electromagnetic gayness beamed straight at their groin with the gayOS rectangle of IoT they/them gayness. So now this generation of microplastic strugglers suffer less VRIL. It is not testosterone. It is a systemic sum. You're being attacked from all sides at a supply chain level. How do you fight back? Keto is good because keto veggies are shelled like avocados. vegan is good because you cut yourself off from bad livestock. Coomers get a slight bon vivante zest boost. Ascetic monastics get a slight boost from restraint. Follow the moon to monthly weekly nuts as you feel your restraint train you but not drain you. Such is hedonic balance.
Do not have sex with a lover you would not die for. Live each day like you would have something worth fighting for with the heart of a lion.
The abdomen has interlinked the stress response glands like the adrenals atop the kidneys right by the digestive right by the sex organs. Stomach aches disturb sexual function. Sexual organ stress symptoms also disrupt digestion. Once you appreciate how a single diarrhea case of the shits can kill your gains you also appreciate how delicate libido is as well. Unless youre an aberrant frick machine dinosaur dick gorilla balls.
>how a single diarrhea case of the shits can kill your gains
But only in a new moon phase
>How do I increase my sexual energy?
everyone in this thread is a fricking idiot. Listen only to me.
You need happiness because then your brain will say "you're worthy" and increase your sex drive.
So in other words you need a lot of money. Also a good body. Exercise helps with libido.
The better you are to the competition (every other make), the happier you'll feel and the better the sex drive, but you have to be smart too. If you work like 40-60 hrs a week in a shit job you'll be miserable even if wealthy which defeats the purpose. Maximize happiness. Realistically the answer is money. 90% of all people's problems go away with money
>just be happy and get more money
gotta be the shittest advice in this whole thread
Except that's how it works, moron. When I was euphoric and had a shitload of money, my mind felt better and I felt healthier as a whole.
It's also why stressed people have more hair loss and age worse
moron
No the other anon. How long was you euphoric? I would bet a short boost of euphoria that you got after increasing your income or earning a huge sum and that euphoria leveled out after a couple of weeks or months and then you returned to baseline.
also I didn't say "just be happy". I said money will lead to happiness. Fricking idiot. You third worlders need to finish your ESL classes
Hilarious that google still suggests kegels for everything dick related, it literally cuts of blood flow and makes you prematurely ejaculate, so moronic. Take a good vitamin E like tocovit either by applying it directly to the glans or orally.
>Is it low T?
Yes, most likely.
>Poor Orgasms
Possibly even high E
Everything else in this thread is bullshit. Go get your bloodwork and talk to an endocrinologist/andrologist.
Moon water. Will a glass vessel with pure water seal it and leave it out under the light on a clear full moon night make a wish a drink while spinning in a circle naked the next night
dont jerk fpr off for a week, hook up with a bawd and abuse her.
It will fix you.