Getting to the point where I'm gonna bust raw nuts in my girl completely unprotected. Obviously I want to be able to deliver the highest quality and biggest loads possible.
I already take ZMA, cod liver oil and multivitamin. What else can I do to increase load size and quality?
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you couldn't just google the infographic, you just HAD to make a thread huh
There's an infographic?
>There's an infographic?
On reddit circles there has been this infographic stuff about "the holy grail of cum", but it's placebo shit and some stuff is even bad for you (like soya lecithin).
Yeah the lecithin never did anything for me, despite it normally being the most shilled.
Zinc does have a noticeable difference though, just make sure you don't take too much of it.
>reddit
it's literally a IST screenshot lol
and lecithin will massively increase your cum. eggs are a better source if you don't want soya
Google god tier cum. It’s a pic of bloo from fosters home for imaginary homies.
>It’s a pic of bloo from fosters home for imaginary homies.
Damn bro
Mg can't absorb if Zinc is present, wait 2 hours and take the Mg
Unprocessed jelly because its cheaper and a bit of that thing used for sauerkraut
what is the best time to take zinc
after eating or you'll get a tummy ache
but i take it before sleep and never feel anything on stomach, mister satan
Hopefully you don't go to bed with an empty belly fren
i ate 100g oats and took 50mg zinc with 400mg mg and i felt the tummy hurt wtf
>eating oats
lol. Lmao even. Glyphosphate is safe and effective goy
i eat
french toast morning with 4 slices of bread and 300g egg whites
1 chicken wrap with lettuce
same 2 hours later
cod fish with basmati rice
the oats with protein
Why is that a bad diet? it helps me perform well
eat fruits or drink fruit juice. You need vitamin c. Also a shit ton of people are deficient in vitamin d so can't hurt to take some d3. Switch chicken for ground beef and cod with salmon sometimes (every 3 days is fine). Otherwise totally fine diet.
>You need vitamin c
No you don't.
Scurvy is the ultimate gains goblin. How you gonna eat big to get big when you have no teeth?
post body
>oats are le bad
shoo shoo with your fud, jude gains goblin
probably the mg
cursed quints
Eat healthy, work out, dont fall for supplement scams,
>Eat healthy, work out,
are you serious right now?
if you want the biggest load, go 5 days without nutting then edge a lot when you frick. supps make a minimal difference and effects waned over time in my experience.
yeah he's right. staying healthy by eating a good diet and being hydrated is key for high quality sperm. sperm quality and load size has been decreasing for decades now due to shitty diets, lack of exercise, obesity and low test.
Ackshually, in my experience on myself, once i took zinc, sunflower lecitin and larginine not only i was cumming so hard i almos fainted twice (nothing like that was happening before), but also i started cumming noticeably more. Anecdotal evidence, i know, do what you will with it.
Also i have a question. Is it normal to cum miniscule amount when fapping, but cum buckets while fricking? I had to take a sperm test and literaly droplets came out of me, but when im fricking my wife the amount of it overflowing from her is like 50x bigger. Due to the low amount my tests results came shitty (low amount of sperm - practically infertile)
yeah but a good diet also makes your cum taste better.
Who gives a frick? Who really gives a shit if someone else thinks your disgusting bioslime has a slightly less nauseating taste?
Your partner obviously.
Your mom
>Is it normal to cum miniscule amount when fapping, but cum buckets while fricking?
I have the exact same thing. It's super weird. I actually tested it by getting a scale and measuring the volume, it was typically about 1ml from a wank (under ~2 is considered hypospermia, so well under that threshold). I haven't measured after fricking but I can tell visually it's normally about 3x that. I also don't 'shoot' much fapping but much more (still not heaps but more) fricking.
While i was fapping for the test i literally came like 3 droplets, couldnt even tell how much it was in the test cup. I dont fap normally anymore since im married so i dont really know if it was from stress (taking the test, fapping in a small room when a whole line of people is just the wall), boy i can say for sure that when i cum in my wife, the amount that gets away from her is waaaay much, not counting the amount that actually stays inside her
Just behind the wall*
I came out as a fricking schizo, nice
it was the other man cum
>prostate stimulation
Take that out and I'll trust this image
>Zinc
>DO NOT EXCEED 50MG PER DAY
I take 150mg per day lmao
I've tested this and it's only kind of accurate
>zinc 400% copper 160% dv/day
>mag 50% dv per day
>saw palmetto pygeum mix, 2x the recommended per day on the bottle
>vit d, taken with the mag, as much as you can safely take
>some form of plant protein, more than 30g along with high protein intake
>a small amount of onions lecithin (pseudo est while not good for gains is helpful here, and has actually helped me bulk so take it as you will) taken with the protein powder
> a good cholesterol source (eggs in my case)
Not needed for volume but nice for eq:
> arginine citrulline 50/50 mix (stronger than either separately)
The conceptual basis is to provide the building blocks and precursors for hormones in high amounts, and disrupt some pathways with pygeum / saw palmetto / lecithin to avoid adaptation
Im pretty fricking sure zinc gives me back acne
edging makes me cum blood wtf
Its not Blood, its red cum, its supercharged
yoo this happened to me once. I thought it was because I was jerking off when I really had to pee.
Blood red cum
yum yum yum
bruh
I'd be happy to swallow a few loads too buddy.
What BC is she gonna be on? Girls going on the implant, nexa something. Worried it's gonna frick up her libido and turn her into a psycho.
None. We're aiming for a kid.
If you're both White, based.
he's black, she's white
Damn, nice. Hopefully be there ourselves in another year or two, way too much going on right now to get on with it. good luck with that.
Stop trying to pollute this planet with dumbasses
unironically kys
Yea I'm sure we need more people like you instead, can't ever have enough lonely sociopaths
>t. Shlomo bergstein
Imagine not being on team human.
It doesn't consent to being born and I doubt you'll be able to offer it a life worthwhile where you don't need to work and it doesn't need to go to school.
why are you aiming your cum for a kid you frickin' perv
mazel tov
I looked into that because we tried for a while to get a child with my wife (she's pregnant now), and there isn't much to it.
Be a healthy man without substance abuse, make sure you get enough zinc, and that's pretty much it.
There is no magical solution for having big or strong load, you have what you have, mostly.
Grats bro
Yeah I stressed a lot about it and trying to fertilitymaxx but turns out that what matters is calculating her ovulation week and having lots of sex. If she isn't full of sperm at any moment you're doing it wrong.
Was pretty stressful though.
Your milkman is very healthy alright!
someone post that super long copy pasta about impregnating
I would literally never stop trying to impregnate you. Every day I would wake you up by cumming in you and every night I would cum in you right before going to sleep, which I would do with my dick stuck inside you. I would take some viagra before bed just to maintain my erection so that you'll be ready in the morning when I thrust into you like an animal and slather you in kisses. Part of our wedding vows would be to have as many children as physically possible. I wouldn't even care if you are already pregnant, I'll frick you while you're pregnant and you'll get double pregnant. I'll fill you with so much cum every day that you'll look pregnant even when you aren't (which you'll never be after we're married) I would do everything in my power to make you as fertile as possible. I'd give you fertility drugs, I'd give you uterus massages, breast massages, I wouldn't let you go 5 hours without at least one spastic orgasm. I'll even bake you home made lactation inducing biscuits to help you get to a point of hyperlactation syndrome so that you'll be seeping out multiple quarts of milk per day. Which I will save and drink just so that I can tell you how delicious it is. I'll make you so fertile that triplets will be the minimum number you'll be carrying at any given time. I would literally never stop doting on you, I would respond to you every beck and call and I would cum inside you again each time you ask for something. You would be so pregnant all the time that you would literally not be able to stand up straight. Your spine would be permanently bent out of shape to accommodate a pregnant belly. Even after you can't get pregnant anymore I would just keep putting more eggs into you. I would clone you purely so that I can put fresh eggs from the clone inside you after you run out of them. You would have so much progesterone running through your veins at any given time that even the thought of not being pregnant would seem alien to you.
10-20 g of sunflower lecithin (mix it in yogurt)
Do that for 3 days
this will make you cum like a firehose
proof?? preferably in video format
The balls reach 100% cum capacity after 64 days, so nofap for 2 months and suplement zinc
I cant go any further than 21 days
Gotta recommend that on top of the supps edging as often as possible (don't deatj grip). Get some viagra too. Using pills to keep hard means you can coom more often. The feeling of Nutting twice or thrice in rapid succession is the ultimate high. Makes a girl feel like hot shit too.
abstain from fapping and sex for 2,5 weeks. That's how long sperm needs to be produced in your body.
I heard its 2-3 months, so if you change your lifestyle to fertilitymaxx, you will see real results after 2-3 months. At least thats what doc told me
Also whats the pasta
was talking about?
Okay forget load size, what's the best thing to do if you want to make sure your offspring is as good as possible? I imagine both you and your girl not drinking or smoking weeks in advanced if ever, overall being healthy when trying to concieve. But are their other ways to improve your sperm QUALITY?
Be between 18 and 25. Best for both parents to be in that range, substantially more important for the women though.
The one drug that male pornstars use, "Clomifene". Easily obtainable script or if you want to pay more, ask the drug dealer of your local gym. Yes, the ones that stock test, cialis to sell the stupid zoomers who are too dumb to get a script.
>Literally doubles your test
I blew a guy once who legit shot a fricking milkshake down my throat, after like the third swallow I gave up and started laughing
bawd
>go to ikea with gf
>tons of families with little babies everywhere
>gf looks at me with pleading eyes
We frick that night
>riding on top she says "cum in me right now"
Babe no get off
>"no cum in me"
>try to push her off, she just slams down, and holds herself there while I cum
I'm scared bros
Start a family anon its worth it
nice erotica, did you come up with it yourself
My now-wife did this to me. She was drunk-horny and riding the bejeesuz out of my dick. I made a joke about cumming in her, and she gives me this insane look and tells me to do it. She ended up literally chanting, "cum inside me, cum inside me, cum inside me..." for like two minutes while she just obliterated my dick. So I did, which was fantastic, and then we were nervous for 3 days until she got her period.
That was a long time ago. We've got kids now, and I can honestly say she's had a lot more completely unprotected cream pies out of me than I've had kids out of her. We do pull-out now, and I'm just a little looking forward to her finishing menopause.
i want an accidental kid so bad
My bpd gf has been telling me for last 20 days to cum inside her because she want my babies. I did it yesterday and I’m paranoid af now. She will not take the plan b and we fricked again and I cummed inside again.
She told me that a baby is welcomed and she laughs like a fricking maniac.
When she sees her next period I’m breaking up with her
>inb4 she is pregnant
Cmon brahs just pray for me she is not. She also told me today to stop going to the gym so I don’t see thot asses and I should go train to callisthenics park.
>bpd
>gf
moron
if you do have a kid do not let her loose, keep knocking her up until the motherhood hormones fix her
Yeah she took a preg test and she is pregnant. its over
I'm just envisioning a sweaty, naked roasty sitting up on the bed with this crazy ass look in her eye saying, "A baby is welcomed," in some weird deadpan horror movie voice.
Lmao she's already pregnant and is just trying to convince you it's yours
>pic
why would you do this to me anon? I'm the wojak except I'm almost 30 and my lifts suck. Please make it end
Bro chill I’m 30 aswell same as pic except I go out when I work and I’m an incel since Oct 22(dryspell)
Pregnancy tests take almost 2 weeks or so after conception to show positive so if you came into her yesterday for the first time it's not yours.
>bpd gf
>pregnant
rip
check out /r/BPDlovedones
you're gonna need the support kek
Those are the best ones. My wife has bpd and wanted a kid the moment I met her. I want to try for a kid soon but I've been on gear this whole time so I've just been cumming in her unprotected. Last night I made her put on her wedding dress and ride me while begging for a baby, shit was cash. I've developed a fetish for being married unfortunately though.
>When she sees her next period I’m breaking up with her
>21 y o roomer
>mfw it s literally me
B..br.ooos?
> tfw you don't have a gf that rapes you
why even live?
Hydrate!
Save up so your sperm quality goes up
Its easy op
>frick all that mcdonalds fast food bullshit
>no more soda shit
>sleep well
>exercise frequently
>dont jerk off
>dont look at any porn or hot b***hes on instagram
>take vitamins
Yeah thats it
magnesium
nofap
cardio
just take derek's cum supplement. it works pretty well.
I've been microdosing tadalafil and taking 6g of L citrulline and last night I fricked my wife and nutted in her twice with a short refractory time. I still woke up this morning with morning wood and she asked if I could go again but I usually work out early so I said no. I only take zinc, vitamin D and magnesium.
>she asked if I could go again but I usually work out early so I said no.
What do you consider a microdose?
zinc
I take nothing and I'm on fin and she got pregnant first try you don't need israeli supps.
Edge for 3-5 days without letting yourself release. You will have the fattest nut in your entire life. I one time edged 20 minutes a day for 7 days and it was the fattest nut I’ve ever shot. It felt amazing too. I drained me of my energy though. Also, if you do it before you workout, it will make your lifts better. I edged for 10 minutes right before my leg day and I was able to do 4x8 with 325 on squats instead of my normal 4x8 for 315.
Fenugreek
Vitamin d
Zinc
And most of all ice your balls if you sauna and wear shorts. Keep your balls from getting hot.
Checked. Isn't fenugreek meant for women who breastfeed for oxytocin and prolactin? My wife used it when she was breastfeeding.
It helps regulate hormones in general. It also raises test.
>cod liver oil
anon pls stop. at this point fish are just a biological machine which extracts pollutants from the ocean and the function of the liver is to corral and store harmful substances
I hate women but I wish one thought I was worthy of love. Why ?
Same, friend
dont worry you'll grow out of it
jesus christ, did this little libtard not see the video where she claimed she preferred black men? How do some men live their lives as pathetic as this?
Since he obviously cannot be attracted to her physically, there is some other motive. She might be supporting his drug habit, if I had to fuess
maybe you should get a vasectomy instead. you sound moronic.
I will tell you since everyone else is being useless as usual
>Get your extracellular water close to but not exceeding .4
>Pygeum Bark Extract 100mg to 250mg a day
>Zinc 10-30mg AND Copper 2-4mg
>Lecithin 500mg to 1000mg
>Get your extracellular water close to but not exceeding .4
how does one determine this?
My hypothesis is that when you cum with a woman, it is less "forced" like the orgasm seems to 'flow', where when it's by yourself you sort of force it. I know I sound insane but it's like you hold it back sort of. Hard to explain
The most affordable way are with Inbody scans. Gyms better than planet fitness usually have these
download Flo
eat and exercise well
cum in her during peak ovulation
congrats OP
iodine balls painting
works like magic, but It takes time to know how much to put on to not end up with a feeling of having your balls and dick on fire
https://issuu.com/anabolicmen/docs/the_secret_that_doubles_testosteron
Ive been doing it on and off. After a few days my balls get so big and I get so horny its pretty hard not to fap, which I dont do at all, but man, even I fail with this with this protocol
Does this shit really work? Im quite tempted but i dont know why i would have low levels of iodine. My thyroid testing is in normal range.
works like nothing else ... If you dont have anyone to frick then dont do it. You will be way too horny.
I use slightly modified protocol(2/3 2% lugols and 1/3 50% magnesium oil, 1 to twice a day. After a few days balls get huge, you can't think of anything but sex. Thats why I dont take it regularly without a gf and yeah you can jerk off but I dont do it.
Precum literally drips from your wiener thats how effective it is.
Do you take the supplements according to your öink or only mg and iodine?
The only thing I dont supplement is vitamin C but I think I get it enough from food and 500mg of Niacin is waaaay to much, you will get the flush effect. Other than that I take:
strong B complex :
{
B1 25mg
b2 10mg
B3 (niacin) 25mg
b5 25 mg
b6 10mg
b12 500 ug
5mthf 400 ug
biotin 500 ug
}
Selenium 200 ug
D3 10 000 iu (its a megadose)
K2 MK-7 200 ug
Zinc picolinate 30mg
Iodine (2%lugols) 3drops
Regarding magnesium I put magnesium oil on my legs or whatever and let it sit for an hour.
It would be great if you test your thyroid and testosterone levels before and 1 month later, not for safety(but that too) but also for science. I always forget before redoing the protocol. Make some day a thread with the key words "iodine" "balls" "painting" and I'll find it in the archives. Please do it for the community if you really want to try it, which I highly recommend because frick roidtrannies.
Thx bro, yeah ill do it, look out for it in the next couple of weeks. Ive already fathered kids so atleast i dont have to worry about that. You dont drink any lugols? The protocol you linked was alot more aggressive in terms of doses, are the doses you recommend an effect of trial and error on your part?
>Iodine (2%lugols) 3drops
is what i drink
>2/3 2% lugols
>1/3 50% magnesium oil
is the solution I apply to my balls and dick, I cover it all, even under my foreskin, but I avoid the peehole
And yes, this is what works for me. Everyone is different so if you need to experiment a bit, but start with the doses I use because you can accidentally burn your skin with a stronger solution and it will come off later, but it's not dangerous. I've done it on purpose to remove black skin I got from pumping too much. If you shed the skin, just add more megnesium oil to the solution.
Dude, i just finnished my first painting. Didnt mix magnesium spray and lugol like you i just did it like your linked protocol. It was kinda hard to get the iodine all over my balls, its that why u mix it will oil? Does it matter if i only get it on parts of my ballsack. Let the placebo begin...
>its that why u mix it will oil?
Yes
>Does it matter if i only get it on parts of my ballsack
You can start with that. Cover more if you don't feel anything after 1week
Best way is to use pic rel to mix it with magnesium oil to apply it more efficiently. You can also use grapeseed oil as a carrier. Did that before but its messy.
There is no placebo man, you will see
Try not to ejaculate for as long as before you bang. It's tough due to nocturnal emissions, but the longer you go the bigger your load will be.
jeez how often do you have wet dreams? I've been 2 weeks without nutting and still not got them, only one I ever got was after about 16 days,
Anon from experiece, lots of foreplay and edging will make you cum buckets
>t. virgin
have sex incel
why does chud have stroke? Is he fine 🙁 ???
better call ambulance
When I first started this, it was for pussy, no I didn't want pussy, but I wanted my penis and body to be adored by anybody who would be willing to have sex with me. I still have yet to have sex. However, I have learned one thing.
The majority of things that increase QOL, whether sex, cardio, strength, drinking ability, tolerance to drugs, no acne, no hairloss, etc etc etc. Anything degenenerate, comes back to "being healthy". I have developed a fetish for women edging themselves with their panties on, yet, not a single one has been unkempt, these women are typically ALL the cardiobunnies we talk about. Men who want larger loads, are typically ALL relatively muscular and in shape. Ravers and Rec-Abusers (the real ones) typically ALL are decently in shape (roids aside) and try to make sex and drug tolerance as good as possible.
Unfortunately, this has made me buy test, however, the most eye opening thing is realizing that any degenerate fantasy you could dream of (that is done naturally, and not having your balls crushed or something) can be done with 2-3 supplements, some elbow grease, and a healthy lifestyle.
Oh, and to answer your question:
Sweet Cum > 500mg Bromelein
Precum > 100-200 Pygeum (500mg Swanson 2-4pills)
Precum/MoreVolume > 1200-4800mg Sunflower Lecithin (or Onions) (NOW Brand Pills I use)
Precum/MoreVolume > 25-50mg Zinc (30+ add copper)
100-200mg Selenium (upper limit 400mg daily, can run 800mg for like 2 weeks)
Whiter Cum/More Load > ???mg Celery (the #'s are in the thousands, but I think you just need 2 pills of 85% standardized)
Maca Extract?
3-12g L-Cittruline (not L-Arganine)
64-128 fl oz a day (0.5-1.0 gallons, up to 2.0)
7-9 hours sleep
Edging
Pelvic Floor Stretches
Reverse Kegels 1:1 with Normal Kegels
and if you take PEDs, HCG and Clomid and Cialis
I did not get a motility count so I can't comment on quality, but I once did no-fap (before no-fap was a thing, just on my own for some random reason that I was feeling at the time) and holy fricking shit that was a hug nut! About 40 days in i accidentally brushed my dick up against a table or counter or something and uncontrollably nuttmaxxed in my pants. So much fricking juzz, bro. It' just kept cumming. Easily the biggest nut I have ever made. The pre-nut alone was probably bigger than my average normal nut, and then the normal nut was like 5-10x the normal nut size. There was fricking jizz everywhere. After that I never did no-fap again because it was too unpredictable and it was like pissing your pants. If females at work ever found out how easily they could make me nut while on no-fap they be dick checking me in the breakroom just for fun to make me nut my pants at work like an office prank.
Maca has been good to me. Whenever I jack off I have to nut in a paper towel length-wise and sometimes I'll still blast right over the edge of it. I also take just like 50-100 mg of zing a day
upboat
Also kegals. My pp launches it far. Anyway to size max? I'm 7in and wanna be big enough to hurt girls with it.
I'll take one for the team and share with you: subreddit called GettingBigger.
cringe because reddit but I fully intend to add 3 inches to myself over the next few years.
Thanks fren. Good luck.
godspeed anon.
not for me, I've never had a plebbit account and never will. idk what to tell you brother. When I go to it I can just click "yes I am 18+" and it lets me right in. I guess if push comes to shove you can just make an account.
Won't let me view inless I sign up and confirm my age.
change the "www" in the web adress to "old"
>took cumstack
>did nofap
>dumped all semen in ex
I only take sunflower lecithin and zinc though because pygeum made my balls hurt and gave weak erections and maca made my heart race.
Keep your nuts cool. Loose garments. No hot tubs or saunas. Maybe ice your nuts with frozen veggies.
Hydrate.
Semen is weird in that it contains fructose. Fruit absolutely affects cum. Eat oranges, it smells like oranges. Pineapple, same. Eat fruit.
Zinc.
Lecithin.
Make sure that whenever you take zinc, it should be zinc picolinate, otherwise you're just wasting your money on supplements that you wont absorb anyway
Wtf i bought zinc citrate
Yeah a lot of supplement companies sell you snake oil, it's way cheaper to produce. Magnesium is even more guilty of this tbh since magnesium oxide is the most common off the shelf but has near-zero bioavailability
Just buy picolinate and do some research on the supplements you buy
lecithin + zinc supplements + eat a bunch of raw celery(+peanut butter for taste) every day
do that for a month and stay super hydrated, and you will be shooting pornstar size loads