How do I retain my youthful looks

All my peers are aging like shit and they're not even 30 yet.

I drink once in a while, don't do drugs and mostly only eat home made meals

what else can I do ? Any supplements or measures I can add?

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  1. 1 month ago
    Anonymous

    >How do I retain my youthful look
    you don't

    • 1 month ago
      Anonymous

      basically this. Holding on too tight makes you look like an idiot, the cope makes you look powerless. Go gracefully to stay in control.

  2. 1 month ago
    Anonymous

    Healthy diet
    Regular exercise
    Skin care routine (include tretinoin)
    Avoid sun/stress/smoke/drugs
    Rest is up to genetics

    Its also a matter of how you present yourself. The other day some dude thought i was 19 when im 27. But probably my flamboyant haircut, groomed beard and youthful clothes had some effect on that.
    If i were to shave my head, let my beard grow, and wear some middle age clothes, i would look 35 min despite all the factors i listed above.

    • 1 month ago
      Anonymous

      >Rest is up to genetics
      This is what worries me. I saw pics of my dad in his early 30s and he looked old as frick.
      He was a heavy drinker though as opposed to me but still

      For your skin care, do you just apply tretinoin?

      • 1 month ago
        Anonymous

        Let me guess, you're planning on putting effort in to your life in 5 years time to try and attract a woman and are worrying about looking to old by then

      • 1 month ago
        Anonymous

        >For your skin care, do you just apply tretinoin?
        Morning: vitamin c serum, leave for a while then apply sunscreen before leaving home
        Night: apply tretinoin for a set amount of time, then remove and put moisturizer
        + exfoliating mask 1 time per week

        It's a fitness board dedicated to mostly on trying to make your body look good. Why wouldn't face be important too?

        [...]
        I just want to prolong my time before I hit the wall

        Men only hit the wall if they decide to do so, or if they are terribly unfortunate in genetics

    • 1 month ago
      Anonymous

      After a certain point, there will be little you can do to keep a youthful appearance.

      I'm 50 and just don't care anymore. Shallow, empty people only see the outside.

      • 1 month ago
        Anonymous

        I mean at 50, it doesn't matter. It's just my peers look like shit in their early 30s , would you not want to avoid that?

    • 1 month ago
      Anonymous

      >If i were to shave my head
      no choice for some. Take care of your hair OP that will age you more than anything. Bodyfat and skinhealth are next most important

  3. 1 month ago
    Anonymous

    You have to suck my dick
    It's the only way

    • 1 month ago
      Anonymous

      Not falling for that again.

  4. 1 month ago
    Anonymous

    >How do I retain my youthful look
    Its simple, dont get old.

  5. 1 month ago
    Anonymous

    Stop being so vain. People who worry about this shit never have anything of value in their lives to focus on besides shit like this. So, women and zoomers.
    Fricking zoomers, I swear

    • 1 month ago
      Anonymous

      It's a fitness board dedicated to mostly on trying to make your body look good. Why wouldn't face be important too?

      Let me guess, you're planning on putting effort in to your life in 5 years time to try and attract a woman and are worrying about looking to old by then

      I just want to prolong my time before I hit the wall

      • 1 month ago
        Anonymous

        Looking good is a by-product of fitness
        And the people doing it just to look good are homosexuals, like yourself.

  6. 1 month ago
    Anonymous

    If you're white its too late for you

  7. 1 month ago
    Anonymous

    Just don't do too much.
    Don't eat too much, avoid sunlight as much as possible, don't take any kind of drugs, try to avoid stressing.
    Live like a princess in a tower and your looks will stay for a long time.

  8. 1 month ago
    Anonymous

    estrogen

  9. 1 month ago
    Anonymous

    sleep upside down like a bat

    • 1 month ago
      Anonymous
  10. 1 month ago
    Anonymous

    It’s 90% avoiding UVA. Someone post the pic of the truck driver.

    Also, having good gut health, getting enough sleep and avoiding bad stress will help.

  11. 1 month ago
    Anonymous

    75. In primitive societies life is a succession of stages. The needs and purposes of one stage having been fulfilled, there is no particular reluctance about passing on to the next stage. A young man goes through the power process by becoming a hunter, hunting not for sport or for fulfillment but to get meat that is necessary for food. (In young women the process is more complex, with greater emphasis on social power; we won’t discuss that here.) This phase having been successfully passed through, the young man has no reluctance about settling down to the responsibilities of raising a family. (In contrast, some modern people indefinitely postpone having children because they are too busy seeking some kind of “fulfillment.” We suggest that the fulfillment they need is adequate experience of the power process—with real goals instead of the artificial goals of surrogate activities.) Again, having successfully raised his children, going through the power process by providing them with the physical necessities, the primitive man feels that his work is done and he is prepared to accept old age (if he survives that long) and death. Many modern people, on the other hand, are disturbed by the prospect of physical deterioration and death, as is shown by the amount of effort they expend trying to maintain their physical condition, appearance and health. We argue that this is due to unfulfillment resulting from the fact that they have never put their physical powers to any practical use, have never gone through the power process using their bodies in a serious way. It is not the primitive man, who has used his body daily for practical purposes, who fears the deterioration of age, but the modern man, who has never had a practical use for his body beyond walking from his car to his house. It is the man whose need for the power process has been satisfied during his life who is best prepared to accept the end of that life.

    • 1 month ago
      Anonymous

      Ted k moment

  12. 1 month ago
    Anonymous

    I didn't care AT ALL about how I looked. Then I finally had my glow up at 29/30, and all of a sudden I had people literally coming up to me and talking to me, complimenting me, and if my age ever came up I sheepishly replied "th-thirty ha-haa" and now I've become OBSESSED with looking youthful. My habits haven't even changed, I'm still the same vampire shut in don't see the sun dork I was 10 years ago, I never used any sunscreen or moisturizer or skin cream or anything, but now I can't stop THINKING about it, ever since other people started mentioning it.

    • 1 month ago
      Anonymous

      >Then I finally had my glow up at 29/30, and all of a sudden I had people literally coming up to me and talking to me, complimenting me
      Well do you look way younger than these people?

  13. 1 month ago
    Anonymous

    I turned 39 last month and don’t have wrinkles and not balding yet; only unusual thing about me is that I take a lot of long walks, don’t have a lot of responsibilities, and mostly drink water coffee or tea. That’s all the advice I can give. I did take low dose adderall for 4 years with NAC and B-12 which might’ve contributed to some gray hairs and a shingles outbreak so I quit taking it in December

    • 1 month ago
      Anonymous

      wow you look really good for you age, and you don't use any skin care products?

      • 1 month ago
        Anonymous

        The last 3 years or so I sometimes use some gentology moisturizer my mom keeps giving me but I should say I tend to go several days without showering and just wear a hat around. At the end of the day I’m a total bum, you’re better off not going down this road. Here’s a look at some gray hairs

        • 1 month ago
          Anonymous

          Are you in a relationship?

          • 1 month ago
            Anonymous

            No, my few “relationships” last 3-4 months tops. Probably a contributing factor to the lack of stress in my life

            • 1 month ago
              Anonymous

              >3-4 months
              why is that? does she leave or do you?

              • 1 month ago
                Anonymous

                I’m really poor and boring so they split. I got a degree and started making more money but now I have a gambling problem so basically nothings changed. But mostly when it comes to a woman’s “shit tests” I give up easily, I guess I’d rather protect my ego than be pussy whipped

    • 1 month ago
      Anonymous

      I’m forty and same on the walks. People don’t believe me when I tell them my age.

  14. 1 month ago
    Anonymous

    Eat balanced diet, drink plenty of water, use sunscreen to prevent wrinkles from sun damage, excercise. For specifics, check bryan johnson, hes obsessed with prolonging youth

  15. 1 month ago
    Anonymous

    If it's meant to be it'll stay
    one of my coworkers is pushing 30 and looks 20. drinks every night, smokes nonstop, always stressed
    If ur looks fade it means you're supposed to grow up. My advice: if u experience twink death then spam minoxodil on your face until you can grow a full beard

  16. 1 month ago
    Anonymous

    If you are a man do not fight it. The charade never lasts forever. People worship youth. But this is because they do not know what old age is. Boomers are weak, unwise, and lack all the grace of age.
    You should be tanned, strong, wise, lean but not too lean, knowledgeable, and above all be jovial.
    Be something like Zeus. As if you had a latent energetic and wild strength that was tamed by age and bound up in an aged hide.
    As you get older still look to Odin, wise and clever.

    Be larger than life.

    For women. Get pregnant. Your body will shoot you with adrenachrome.

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