its a bone dude, once its done growing thats it. thats why exercise at a young age is important, wider ribcage, thicker wrists, bigger hands etc. all come from physical strain during puberty.
don't worry though, just do
You can't when you're grown. Increase the size of your delts, triceps, and lats. You'll make your shoulders look much wider
and you'll be good, I'd also recommend getting big upper chest, traps, rear delts and neck to really emphasise upper body mass.
Despite all your current, past, and future hard work, you still look like a fricking girl. Face it, asian men were never meant to reproduce. You don't even deserve to feel any love or happiness because you're a soulless robot anyways.
no they are not.
OP is a chinkoid, they eat the dogs, the bugs and even each other.
The white man's brother is another white man, their ally is the nippon, who to this day translates Hitler's speeches and posts them ok youtube in hopes that his lomg lost ally may open his eyes, unshackle his soul and mobilize his powers.
no they are not.
OP is a chinkoid, they eat the dogs, the bugs and even each other.
The white man's brother is another white man, their ally is the nippon, who to this day translates Hitler's speeches and posts them ok youtube in hopes that his lomg lost ally may open his eyes, unshackle his soul and mobilize his powers.
if u live in the us, it's giga over. asians are doomed to rope as far as getting hot white b***hes is concerned
go back to when you where 12 and do weight training
say it ain’t so
its a bone dude, once its done growing thats it. thats why exercise at a young age is important, wider ribcage, thicker wrists, bigger hands etc. all come from physical strain during puberty.
don't worry though, just do
and you'll be good, I'd also recommend getting big upper chest, traps, rear delts and neck to really emphasise upper body mass.
> exercise at a young age is important, wider ribcage, thicker wrists, bigger hands etc. all come from physical strain during puberty.
t. bro science
frick off
You can't when you're grown. Increase the size of your delts, triceps, and lats. You'll make your shoulders look much wider
Not being born asian.
how do you select your parents
You must meditate hard this life and then redeem the points sir.
Id recommend doing one cycle
Despite all your current, past, and future hard work, you still look like a fricking girl. Face it, asian men were never meant to reproduce. You don't even deserve to feel any love or happiness because you're a soulless robot anyways.
post face
Heavy overhead press and lateral raisies
What's up with the anti Asian hate tbh are you guy pajeets/spics? Asians are bros
no they are not.
OP is a chinkoid, they eat the dogs, the bugs and even each other.
The white man's brother is another white man, their ally is the nippon, who to this day translates Hitler's speeches and posts them ok youtube in hopes that his lomg lost ally may open his eyes, unshackle his soul and mobilize his powers.
Yeah mainland chinks are pretty shit but japs and south Koreans are based
Cope.
Damn. What'd I do to you guys.
>The white man's brother is another white man,
no, the white mans brother is an Israeli.
i'm an iranian man in the US and mog all the asians i see. you guys have weak test genes
You would be an incel if you shaved your beard you goatfricker
bitches giga love my 6'4 beard and frame you chingchongcel
Youre a 5 8 ethnic incel and your beard looks like shit
Lol nahhh bro i definitely look like i'd take your lunch money in high school