how do I workout my maxilla?

its the most important bone in the body, how do I exercise it?

  1. 1 month ago
    Anonymous

    what is the maxilla?

    • 1 month ago
      Anonymous

      the most important bone in the body

      a few millimetres of forward growth vs recession of the maxilla is all that seperates chad from incel

      • 1 month ago
        Anonymous

        ok but where is it? Show on picture

      • 1 month ago
        Anonymous

        This is seriously what passes as a "Chad" these days? What happened to having standards? Comparing yourself to uglier and uglier people isn't going to make you look any more attractive by comparison, it's just a cope you use to convince yourself your own inadequacies aren't that bad (they are).

        • 1 month ago
          Anonymous

          Women love cleft chins. If you were attractive you would know this incel.

          • 1 month ago
            Anonymous

            bro if u cant pick up satire, its surely gg for u

        • 1 month ago
          Anonymous

          post face

        • 1 month ago
          Anonymous

          brutal and whats worse? opry mogs me to self harm.

          post face

          its him in pic, hes just fishing for compliments he will never get my dude

        • 1 month ago
          Anonymous

          Do me please

          • 1 month ago
            Anonymous

            Bro are you kidnapped? Your room looks empty as fuck, as if it was the only one available to lock you up in the kidnapper's appartment

            • 1 month ago
              Anonymous

              my room has nothing in it except a bed
              are you a female that needs a live laugh love decal on the wall?

              • 1 month ago
                Anonymous

                mate that shit depressing

              • 1 month ago
                Anonymous

                >t. has a live laugh love decal

              • 1 month ago
                Anonymous

                based

                mate that shit depressing

                cringe

              • 1 month ago
                Anonymous

                >t. has a live laugh love decal

                all you gays dont have a room like that, I just know it for a fact, but all you keyboard warriors love to depict yourselves as minimalist stoic strong independent men, shut the fuck up, you still live with mommy and she does your bed every morning fucking incel neets in this board I will murder each and everyone of you, you are part of societies problems nowadays, get a grip you gays

            • 1 month ago
              Anonymous

              my room has nothing in it except a bed
              are you a female that needs a live laugh love decal on the wall?

              LMAO

          • 1 month ago
            Anonymous

            Your earlobe is connected to your head so you aren't white/human but other than you look cool and masculine, in the way a well groomed and muscular dog does

          • 1 month ago
            Anonymous

            Get rid of the beard so we can see your lack of a real chin.

          • 1 month ago
            Anonymous

            We can't even see your fucking face, retard

        • 1 month ago
          Anonymous

          Kino autism

        • 1 month ago
          Anonymous

          So we're just back as physiognomy are we

      • 1 month ago
        Anonymous

        Lower your body fat

    • 1 month ago
      Anonymous

      Some lookism ricecel shit

  2. 1 month ago
    Anonymous

    lefort 3, no cap

  3. 1 month ago
    Anonymous

    Never seen such a feminine looking guy who actually has a jawline. What a cringey picture.

    • 1 month ago
      Anonymous

      he has objectively very masculine face.... its probably his mannerisms that make him appear feminine

  4. 1 month ago
    Anonymous

    "workout" is a noun; you mean "work out".

    • 1 month ago
      Anonymous

      is there a single thread you arent on?

  5. 1 month ago
    Anonymous

    tongue on roof of mouth, swallow with tongue etc
    basic mewing tips
    my jaw looks so goated

    • 1 month ago
      Anonymous

      >swallow with tongue
      Who doesn't do that? I didn't know there was another way to swallow.

      • 1 month ago
        Anonymous

        Some of us unfortunately used to use cheeck muscles. I'm retraining my tongue posture and it's pretty cumbersome. Will be worth though in the end.

        Merry Christmas btw

    • 1 month ago
      Anonymous

      https://i.imgur.com/moLk3hK.jpg

      the most important bone in the body

      a few millimetres of forward growth vs recession of the maxilla is all that seperates chad from incel

      You can train the muscles (massetters) and to some degree the actual jaw bone. But what you all need to understand is it will take YEARS for a few MM.

      Way before I even knew what mewing was, 8 years ago at 19 I realized I had slight facial asymmetry due to teeth grinding. I’ve grinned my teeth since pre school age (it felt good, later turned into a stress habit). Around 18/19 I started getting fit and despite not being on IST anymore I self discovered lookism halo effect shit and became conscious of my physical attributes. Jaw and chin was one. I figured,
      >if grinding my teeth all these years influenced my face to look one way and gave slight bruixism, then CLENCHING my teeth instead of grinding should influence it to grow the other way (down and wider)

      It worked. My jaw is much wider and a bit more squared. I’ve clenched my teeth all day everyday for 8 years. I had my wisdom teeth pulled at age 15 and I had an extra tooth which the doctor told me was so far up in my jaw it would never come out or be an issue and 2 years ago it made its way out. I had the room for it. I would suggest using that mastic gum stuff as to protect your teeth, I recently switched to that.

      This shit works but it takes a long time for it to pay off.

      • 1 month ago
        Anonymous

        Dangerous posting such literal garbage on a board that has so many blackpillers

  6. 1 month ago
    Anonymous

    Lose weight, lift and the testosterone will take over but unironically.

    • 1 month ago
      Anonymous

      bro do same angle

      • 1 month ago
        Anonymous

        Why would I fucking lie on the internet? Lose weight and lift. It’s that easy.

        • 1 month ago
          Anonymous

          https://i.imgur.com/doIF5ej.jpg

          Lose weight, lift and the testosterone will take over but unironically.

          But I am a lazy shit who has convinced himself that "permabulking" is what I want to do. Now what?

          • 1 month ago
            Anonymous

            Oh! Should’ve mentioned that before. Just mew while watching TV and chew gum 4 hours a day.

          • 1 month ago
            Anonymous

            You're too lazy to eat less?

        • 1 month ago
          Anonymous

          >Lose weight
          I am underweight you lucky moron. Survivor bias.

  7. 1 month ago
    Anonymous

    >how do I workout my maxilla?
    Snatch hi pull

  8. 1 month ago
    Anonymous

    >exercise a bone
    Neck hangs to failure.

  9. 1 month ago
    Anonymous

    The same way you work on any muscle: progressive overload
    Start light, porridge for 5 reps, and work your way up to concrete.

  10. 1 month ago
    Anonymous

    Hey gay, lookism.net might be more your speed.

  11. 1 month ago
    Anonymous

    I've done mewing for a couple months to see if there's difference and I don't think so. The other anon said the same when I've posted my pics, so mewing it's debunked boys

    • 1 month ago
      Anonymous

      i lifted for one day and i didn't see ay difference. you can shutdown IST now. just debooonked lifing.

  12. 1 month ago
    Anonymous

    mewing might work if you are still in puberty. If you are in your twenties you won't see any miracle results. Your only option will be jaw surgery and braces. Mewing is still worth though cause it should be the default way to rest your tongue.

  13. 1 month ago
    Anonymous

    >workout (sic)
    >bone
    Looksmaxxers need to take a look at their mental state

  14. 1 month ago
    Anonymous

    This is not what his jaw looks like normally. He is using extreme forward head and exaggerated tongue posture to hold the pose for the picture. Don't fall for this fake shit.

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