How do you achieve this kind of "fake natty" physique? 500mg test + hard lifting?

How do you achieve this kind of "fake natty" physique? 500mg test + hard lifting?

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  1. 2 weeks ago
    Anonymous

    I find it hard to believe either of those bodies are unachievable naturally... There's nothing outlandish about them...

    • 2 weeks ago
      Anonymous

      >nothing outlandish about them
      Except size and definition. Not possible natty, sorry. But I know what you mean, we have been conditioned by 80's-2020's action movies and media

      • 2 weeks ago
        Anonymous

        >not possible natty
        Just look at natty body building competitions, that physique is absolutely possible as a natty. It’s just not sustainable. You could look like that for 2-3 months out of the year, at max. A better statement would be that you cannot look like that year round as a natty

        • 2 weeks ago
          Anonymous

          this is a huge thing in natty v roided that many people dont even know about. with PEDs you hold onto a pump for ages. and some PEDs let you get rid of water weight really quick. natties can really just fraud looking a bit bigger in pics or certain poses irl (right after a pump). water bloat can turn a man from fat dyel to shredded if he has a pump. not dissing natties or roiders either btw, i dont care what people do.

    • 2 weeks ago
      Anonymous

      >There's nothing outlandish about them...
      Pls post body.

      • 2 weeks ago
        Anonymous

        >Pls post body.
        This is me unironically. Don't even consume whey protein.

        >nothing outlandish about them
        Except size and definition. Not possible natty, sorry. But I know what you mean, we have been conditioned by 80's-2020's action movies and media

        >Except size and definition. Not possible natty, sorry.
        Idk, I'm insanely close myself and I'm 184cm without shoes, according to the doctor's stadiometer

        • 2 weeks ago
          Anonymous

          Hahaha post body, I bet you're South Asian or arab aren't you, typically those are the ethnicities moronic enough to believe fake nattys.

          I have been dunked on.

        • 2 weeks ago
          Anonymous

          if natty you are 5 foot otherwise roidtroony.

        • 2 weeks ago
          Anonymous

          >those stretch marks are spaghetti veins
          you didn't make it and you never will

        • 2 weeks ago
          Anonymous

          Your skin looks like the typical thin roider skin and you have stretch marks on your delts, not the typical pec-delt tie area but the delts lmao. Typical mediocre roider physique, stop larping

    • 2 weeks ago
      Anonymous

      No natty looks like that irl

      • 2 weeks ago
        Anonymous

        >No natty looks like that irl
        See

        https://i.imgur.com/e4m2JZU.jpeg

        >Pls post body.
        This is me unironically. Don't even consume whey protein.
        [...]
        >Except size and definition. Not possible natty, sorry.
        Idk, I'm insanely close myself and I'm 184cm without shoes, according to the doctor's stadiometer

        I do purely bb routines... the only explanation I can think of is that you guys do copeshitting and unironically think you'll get aesthetic by lifting a barbell 15 times a week total. I mean, the volume I do with my shoulders alone goes to almost 300 reps with 22lbs

        • 2 weeks ago
          Anonymous

          nice man,
          whats your routine like?
          height / weight?
          strenght level?
          years of lifting?

          • 2 weeks ago
            Anonymous

            >believing fake natty lies
            he's fricking with you

            • 2 weeks ago
              Anonymous

              He's obviously not natty you fricking idiot.

              Why would I lie, on an anonymous board on IST of all places? Have you tried not permabulking and doing powerlifting routines? I noticed that on this board most people that look like shit do powerlifting routines and to top it all of, they do so inconsistently

              • 2 weeks ago
                Anonymous

                Probably because you wanna frick with people dude, it's obvious. The stretch mark on your delt, the vascularity despite being obviously above 10% bf, the popping side delt... As for powerlifting that's something I exclusively start my sessions of with the rest is bb and calisthenics. Now that it's spring I do way more calisthenics and running. Food prices in my country are too high to be able to even afford a proper bulk despite having a middle class salary.

              • 2 weeks ago
                Anonymous

                Fix your posture you fricking mog jesus christ. You look pathetic

              • 2 weeks ago
                Anonymous

                Post body.

              • 2 weeks ago
                Anonymous

                >look at me guiseeeee i cracked le code XDDDD im the ONLY ONE who figured out that instead of doing barbell doing bb volume work you can look like a roider as natty XDFDDD literally NOBODY ELSE thought of that you guiseee all just do barbells and thats why you dont look like a roider XDDD
                frick off moron

          • 2 weeks ago
            Anonymous

            He's obviously not natty you fricking idiot.

          • 2 weeks ago
            Anonymous

            >nice man,
            >whats your routine like?
            >height / weight?
            >strenght level?
            >years of lifting?
            Idk what this routine is labeled as I don't autistically over research everything all day, but I basically do upper (arms, forearms, shoulders, chest, traps, upper back) on Mondays, wednesdays and fridays and do lower (legs calves, lower core, lower back) tuesdays, thursdays and saturdays. I'm 184cm-91kg measured properly at the doctors office, I don't know about strength, I never bothered trying to test as strenght is not my goal, it's just vanity for me, and I've been lifting for 2 years, I took the second year seriously and maintained to it with 1 week break every month or so.

    • 2 weeks ago
      Anonymous

      Hahaha post body, I bet you're South Asian or arab aren't you, typically those are the ethnicities moronic enough to believe fake nattys.

    • 2 weeks ago
      Anonymous

      Alan Ritchson was on the customer list of a steroid dealer that got busted not that long ago, along with the Hemsworth brothers, Mark Wahlberg and more.

    • 2 weeks ago
      Anonymous

      I'm high on mu noon gains: the post

  2. 2 weeks ago
    Anonymous

    >I find it hard to believe either of those bodies are unachievable naturally... There's nothing outlandish about them...

    • 2 weeks ago
      Anonymous

      Women will really say shit like this unironically

      • 2 weeks ago
        Anonymous

        best is they also think being simply thin is an unrealistic body standard for women

  3. 2 weeks ago
    Anonymous

    Everything and the kitchen sink. Why do people think if you are not literal open mr olympia competitor you can get away with "just 500mg test-e"
    skywalker is using literally everything you can use and this is what it gets you.

    • 2 weeks ago
      Anonymous

      I looked bigger than Skywalker after my first cycle, the guy truly has terrible genetics for bodybuilding.

      • 2 weeks ago
        Anonymous

        than how is he a sponsored fitness influencer, if he has such terribel genetics and you are a wage cuck with your elite genetics?

        • 2 weeks ago
          Anonymous

          Because I never post myself on social media, and if I become a known figure people would probably dig into a lot of perfectly acceptable comments against israelites and black people I've previously made. Guy has good insertions though, but without gear he'd just be a lanklet.

          • 2 weeks ago
            Anonymous

            >dig into a lot of perfectly acceptable comments against israelites and black people I've previously made
            hmmmmm

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