How do you avoid getting the gymcel body type?
Is the secret just to not get too strong?
How do you avoid getting the gymcel body type? Is the secret just to not get too strong?
How do you avoid getting the gymcel body type?
Is the secret just to not get too strong?
What country are the people talking about gymcels from?
You already know.
I live in america and guys of all body types get attractive women here
Even so called gymcels frick some nice looking women
I live in America and over half the available girls are fat slobs. Are you wearing beer goggles 24/7 or something?
you clearly only go to shart in the mart cause when i walk in my city i see hundreds of attractive women (ie under 120 pounds)
Reach 1/2/3/4 pl8 then stop progressing
Dont be a gymcel. Its literally that simple. You dont accidentally end up with a gymcel physique. Dont have it consume your life. Just lift, eat intuitively, enjoy life and thats it., You get a good body thats good enough for the not mentally ill
it's literally just be lean and have some muscle. The moment you're obsessing over putting an extra inch on your bicep or quad, you are entering gymcel territory
As if bro lol just be handsome, tall, and not autistic. Girls love big homies as long as you aren't going into roidtroony territory
learn to maintain
all you gays complain about plateauing at 2pl8 bench dont realize that's a good thing
I look like the left guy but no girl comments on my posts
this board has been completely ruined by the influx of gynocentric brown incels
If you swapped their faces, the physique on the right would get more compliments
it all comes down to face
You should only breathe when a woman tells you it's ok too, since you have none around you we would be rid of you in no time.
left=
-chest
-arms
+shoulders
+back
right=
+chest
+arms
-shoulders
-back
Moral of the story is. you should never train chest or arms
Don't worry, you never will
You'll never look like right
have long proportions, the reason people look gymcelled is because they're stocky.
you want long arms, long legs, and above all a long torso, you can argue that all of these are bad for gaining muscle but that's the point, lengthy proportions are able to carry more muscle without looking blocky.
compare the torso length on two examples, almost all attractive bodies have insanely long torsos, that's why swimmers are the most aesthetic.
I'm a leanpiller myself but the guy on the right looks like an incel compared the chad on the left. It's way more than just BF%
This is my goal physique.
Anything beyond this, besides slightly more ab definition and shoulder mass, is gymcel territory.
Is this gay porn?
No.
Unrelated, this is my ideal back.
>Is this gay porn?
Pretty much
Gymcel is all in your head, you could be a pudgy frick who shittalks other people for not going to the gym and you'd be a gymbcel, or you could even be olympia-tier and not be a gymcel by having a personality
The lessons to be learned here:
1. Be tall
2. Have a pretty/handsome face. If you're going to have facial hair make sure it isn't shit.
3. Have a good haircut, do not be bald or balding.
BONUS: Take photos of yourself standing in front of aesthetic background in good lighting with a naturalistic pose and a seductive facial expression. Do not take photos of yourself glaring at the camera like a mortal enemy while hitting an anime power pose with clenched fists in front of cheap blinds.