It does but it keeps me from falling asleep at a reasonable time. I can power through the hunger but I start finding it 5x as hard when I’m only sleeping 3 hours. I’m also in a massive fricking deficit right now btw.. as in I may only eat a few bananas, a potato, or like 500 calories of pasta with no sauce each day.
I don’t want to get into why I’m taking such drastic measures but I deserve it.
It does but it keeps me from falling asleep at a reasonable time. I can power through the hunger but I start finding it 5x as hard when I’m only sleeping 3 hours. I’m also in a massive fricking deficit right now btw.. as in I may only eat a few bananas, a potato, or like 500 calories of pasta with no sauce each day.
I don’t want to get into why I’m taking such drastic measures but I deserve it.
As long as you convince yourself you 100% aren't getting up for a snack, it goes away fast and you forget about. It's only when you sit there debating it in your head that it lingers. Water before bed helps too.
My stomach growling is white noise to me. Being hungry feels good when you used to be a fat frick.
It does but it keeps me from falling asleep at a reasonable time. I can power through the hunger but I start finding it 5x as hard when I’m only sleeping 3 hours. I’m also in a massive fricking deficit right now btw.. as in I may only eat a few bananas, a potato, or like 500 calories of pasta with no sauce each day.
I don’t want to get into why I’m taking such drastic measures but I deserve it.
maybe eat more than 500kcals per day you fricking tard
My wiener, your throat
I’ve been downing ice water I’ll try that though
hammer down some light veggies right before bed. enough to make your stomach not pang until you fall asleep.
Try eating protein instead if you are cutting that much. It is basic dietary advice.
Eat protein right before bed.
Can of tuna
I just start counting the dead vaxxies
Im fat and hungry but I don't want to eat so I'm just laying on my stomach to make it go away. Why don't you want to eat, brain 🙁
jerk off
Endure the pain you little pathetic worm
Just relax and fall asleep
you just close your eyes and drift away to sleep? fat frick
Close your eyes and sleep.
ambien or xanax
As long as you convince yourself you 100% aren't getting up for a snack, it goes away fast and you forget about. It's only when you sit there debating it in your head that it lingers. Water before bed helps too.
The ultimate IST movie would be this guy and the Shot Caller guy. I don't know what it's going to be about yet, it's a work in progress,
you dont
being lean is suffering. if it was easy and doable then everyone would do it
YOU WILL BE LEAN
When I'm cutting hard and I can't sleep I just take some benadryl. Probably not the healthiest option but at this point it's just like a PED to me.
Same here but I've been dementiamaxxing and taking it every night.
Try magnesium and fish oil.
Gets me sleepy in like 20 minutes.
Vivid dreams with only a 2% chance of being murdered by the Hatman.
Drink milk before sleep
>How do you fall asleep when you’re hungry?
I fall asleep feeling hungry