How do you get hollow cheeks without fasting all day or starving yourself? I have the facial genetics for it should I do cheek workouts?
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How do you get hollow cheeks without fasting all day or starving yourself?
Low facial fat. Also, you can suck in your cheeks for a more hollow look.
surgery.
It has nothing to do with muscles. It comes with low BF%.
It's pretty much genetics and low bf%. I have hollow cheeks at 26 BMI btw (seethe)
How do you obtain low body fat? What is your diet like I heard you have to cut back significantly on sodium to prevent facial bloating
I personally suck a lot on long shapes because sucking induces a hollow facial shape. SOmetimes I use my boyfriend Ty-Ty for that, but most of the time I just go with my good trusty wooden spatula.
what?
> lightly suck you inner checks when taking photos
Do what that curly haired manlet schizo did and get the fat surgically removed.
Stop being a bloater and get lean fatty
>Is that what a man looks like?
To a woman it does, in fact, just call it human
>he said, while being one of the most handsome men of all time
Frick this homosexual character. I guarantee you this movie wouldn't have been half as jerked off if tyler hadn't been made so fricking good looking.
Actually Ed Norton's character said that to Tyler Durden.
the whole point of tyler durden is that it is the main characters power fantasy
get better parents. I had a baby face when I was 10% bf, just wait and see if age leans you out I guess.
>without fasting all day
>cheek workouts
Just fast you fricking pussy. You'll never be lean enough naturally to get that without fasting, exercise, and discipline. Your only other option is to roid or get some surgery, fricking up your appearance forever
Mostly down to whether or not your jaw is properly developed. If it's recessive and downswung the skin will sag more and appear flabby. If your maxilla has optimum protrusion then the skin will be taut and bone structure will be accentuated.
Mewing and thumb-pulling will help. Using a jade-roller will help a lot. Topical vitamin K2 (MK-4) applied to the jaw will expand it and deal with some of that loose skin around your cheeks - it'll also lean out your face. Burpees made my face look a lot leaner, as does anything that increases DHT.
Don't make the same mistake I did when I was younger and starve yourself to try and hollow out your cheeks. Unless you are legitimately fat/skinnyfat it is almost definitely a structural issue and not to be addressed by imposing severe caloric deficits on yourself.
Food is energy and you should get as much of that as you want/need. Fatness is purely a hormonal/metabolic disorder or a symptom of a low spiritual caste.
What’s a jade roller
Its like a ball of jade on a stick that can roll and you roll it across your face.
>reminder
Stop eating you fat frick.
>be above average good looking.
>get down to single digit bf.
>take diuretics the night before shoot.
>use make up to smooth out skin.
>click professional pictures in favourable lighting.
>hire an editor for minor touchups and filters.
That's how they do it moron. These models don't look like this everyday. They look attractive but there's more to a pic than your feeble mind can comprehend.
Literally just be at healthy bodyweight, work on your body and mind so you're not a miserable c**t around everyone and leave your basement. Guys uglier than you are having sex with girls hotter than you can imagine right now as you read this post.
There is a thing called buccal fat removal surgery.