How do you resist the urge of not eating sweets, chocolate, candies and others junk food?
How do you resist the urge of not eating sweets, chocolate, candies and others junk food?
How do you resist the urge of not eating sweets, chocolate, candies and others junk food?
Milk.
I'm bulkan, so I can have small treats like a scoop of icecream 🙂
by not having them in my house in the first place
Remembering the horrible feeling of furry teeth and sore gums any time a carb enters my mouth
Don't buy them in the first place. Stop acting like a toddler without self-control in the checkout lane.
You could just wipe off your furry teeth with the collar of the shirt, like any self-respecting adult. It doesn't imply you won't brush you teeth entirely. This is insane "logic".
>but ... but you just shouldn't do it, okay? It's weird.
Alright, dumbass. Enjoy your shittier teeth.
This post is too American for my Eurochad brain.
What's wrong with buying a can of refreshing Coke? Buy a can of Coke today.
>This post is too American for my Eurochad brain.
and yet your fat and can't stop eating candy like a child
I don't buy "candy". This concept isn't even truly a thing here. I am Swiss and I buy chadchocolate occasionally. Like once every 2 months. Thus my perplexity at the Americanness of that post.
Be narcissistic enough to consider candy beneath you.
Let the cattle enjoy their corn syrup feed, it means nothing to me.
Unironically this. I dont even see this shit as food anymore. I would feel embarrassed to be seen buying or eating candy.
>I would feel embarrassed to be seen buying or eating candy.
I literally felt embarrassed last week, I bought a can of coke thinking "you know what, it's been over a year since last time, one can won't ruin my health/diet".
I immediately felt bad after I had bought it. It was as if my ancestors were judging me for being a week minded sheep, as if everyone I saw knew what I had done and considered me as some kind of subhuman for having done it.
i stopped drinking coke for water instead. last week i thought “frick i feel like drinking some coke”. And it tasted liked SHIT. i couldn’t even finish it. holy frick my tastes changed
I sometimes wonder what it is like to be so stupid that you can so easily trick yourself into making better choices via really stupid logic
This is also how I did it. I feel instant hatred and disdain upon seeing any cute, bright, colorful packaging and name branded stuff. The overly friendly, underhanded tones they use in commercials make me wanna bash heads and break teeth. There's nothing I find more reviling and disgusting than a talking head smiling his rictus, daggertoothed grin while selling me poison and weakness condensed into an edible form.
Its not stupidity, its contempt.
I remind myself that the shame of betraying my goals would be greater and longer lasting than any momentary pleasure I would get from eating them
I'm not a weak minded homosexual
never had a strong apetite for candy so thats OK
I wish alcohol did not literally kill your body slowly and was not full of extremely redundant calories though
After a few months of eating clean (chicken breast, cottage cheese, wheat bread etc) you lose those strong cravings for junk food. After 6-9 months you dont even want it any more.
I never believed in "food addiction" until I was no longer addicted.
I've noticed that my desire for sweet stuff has diminished significantly, although I'm not on a strict diet.
I wonder, what pleasures in life am I even supposed to have then? I don't drink, I avoid hedonistic food now, if I quit porn... just gym then? Coffee?..
As long as you eat clean and hit your macro's you can eat whatever candy you want. This whole diet scam is a complete waste of time for anyone other than a small number of professional athletes and bodybuilders (roidtrannies) who happen to be sensitive to certain foods.
For normal bodies it doesn't make a difference at all.
>roiders are "sensitive" to certain foods
wtf are you even talking about you fat junk food eating piece of shit?
Where do you morons come up with this shit?
Cope more roidtroony. Not every person processes food the same way. Accustomed diet and intestinal flora are different for everybody. People can be sensitive to certain grains, white bread, dairy, sugar while it makes no difference for others
Sadc**ts like you can diet all you want and skip your snickers bar and beer while I eat whatever I feel like and still look 10x better than you
>2021 in filename
Doubt it.
And what does any of this have to with "roiders are sensitive to certain" foods?
You replied with a just a bunch of irrelevant bullshit
I suspect based on subtle clues that he was respond to OP and not your lame seething post chain.
He actually (You)ed me, you idiot.
If i had to guess since he said pro athletes and roidtrannies, he mentioned those groups because they eat a lot
those are not my words he intentionally misquoted me to make it sound wrong
I dindt misquote anything. You're another know-nothing nattytroony spewing bullshit about roiders.
Explain what anything in the OP has to do with roiders?
Just don’t fricking buy them
Don't steal them, either, DeVante.
My vice is beer and wings. Glad I’m not a sweets guy.
I dont like candy I'd much rather gorge myself on wings. My goal as a child was to eat 6000 wings in a single sitting. I don't need to tell you how physically impossible that dream is.
Grapes
Milk and honey
Pic rel
Pickles
sounds like a whole lotta cope in here
how do you have the urge to eat that nasty tastebud obliterators in the first place? legit one bite blows like a nuke in my mouth and that oversaturated, synthetic sugar taste feels just nasty to me.
>legit one bite blows like a nuke in my mouth and that oversaturated, synthetic sugar taste feels just nasty to me.
what are you, asian?
I sometimes buy high-protein sweets.
I look at the ingredients
>corn syrup, glucose, sugar, sweetener, aroma
No thanks
I give in and eat the shit and look good anyways
>sweet tooth kicks in
>understand that it israeli mind control to make me weak.
>immediately open some 0 cal Mt. Dew and jug until my stomach is too full of salty water to consume the sugar israelite.
its that easy.
>understand that it israeli mind control to make me weak.
>immediately open some 0 cal Mt. Dew
Who do you think is selling you MTN Dew?
Well when I do eat chocolate I eat real chocolate, not corn syruped israeli chocolate that is purely designed to bloat Black folk so the israelites cousins in the medical industry can get a constant flow of customers.
Such is the American dystopia.
Remember you are giving money to people who hate you and see you as cattle for the privilege of eating their cattle feed.
I'm a cheap frick, I was considering buying a Kit Kat but when I saw I could buy a pound of sweet potato for the same price I just put it back
now whenever I consider getting candy I just remember I could buy more of actual food instead
>How do you resist the urge of not eating sweets, chocolate, candies and others junk food?
avoidance. Keep the shit out of your house.
replacement. buy peanuts, raw carrots, cheese etc if you want a soft or crunchy snack.
occionsally treat yourself with a candy bar at a gas station while you're on a trip or something.
Though admittedly a lot of candy has too much sugar in it now and not enough flavor. You'd be better off making your own chocolate chip cookies at home if you really want a timeless flavor.
self-speech, actively tbh
i eat like 1/3rd of a small hershey bar every now and then, i'm always tempted to eat the whole thing but talking myself out of it helps loads
t. fatty that's lost 5kg already
I don't resist. If I eat, I eat. If I don't, I don't.
70%+ dark chocolate is good for you. Once you get used to that taste you can move up to 80%, 90% etc. Don't bother starting out with anything above 80%, you probably aren't going to like the taste.
>Energy (Kcal) 601kcal, Fat 54g, Of which: Saturates 33g, Carbohydrates 8g, Of which: Sugars 3g, Fibre 17g, Protein 13g, Salt 0.02g.
Macros of a 100g 100% dark chocolate bar. There's nothing wrong with that if you're moving and you have a need for the fat.
I avoid them because they're way overpriced most of the time.
I just bought I box of cookies so idk…
>Not having them in the house
>seeing they are like $10 for a small bag at the store for mostly fake chocolate
>realizing they are just going to hurt my weight loss progress
>realize they are unhealthy goyslop
I don't have it in the house. If I want a candy bar I'll buy them on occasion. They make so many different flavours of dark chocolate bars now you really don't need to buy a milk chocolate one.
one(1) snikers is 178 cal bro just eat one nothing will happeng
By eating more nutrient dense foods instead. I eat something like picrel if I need filler calories for maintenance.