how do you resist the urge to eat more when you're cutting.

how do you resist the urge to eat more when you're cutting. whenever i'm bored and haven't eaten in a while, i want to eat something.

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  1. 1 month ago
    Anonymous

    I don’t

  2. 1 month ago
    Anonymous

    Water

  3. 1 month ago
    Anonymous

    do something that you enjoy doing that won't have you thinking about food

    • 1 month ago
      Anonymous

      tried that, had sex, wanted food after

      • 1 month ago
        Anonymous

        there's no secret way to not eat food besides that anon

      • 1 month ago
        Anonymous

        literally frick off fricking sex haver you don’t belong here

        • 1 month ago
          Anonymous

          sex or no sex i'm here forevcer

  4. 1 month ago
    Anonymous

    coffee

    • 1 month ago
      Anonymous

      This
      I avoid coffee when I'm bulking because it makes me forget to eat

    • 1 month ago
      Anonymous

      This. If you're worried about drinking too much caffeine, then drink decaf.

  5. 1 month ago
    Anonymous

    If I'm having a craving that's not on my meal plan I just don't eat the food. Have you tried that? Works pretty well and it's easy. Requires absolutely no money or time. 😉

    • 1 month ago
      Anonymous

      what if you really really want a snack, what do you do?

      • 1 month ago
        Anonymous

        eat fruit, at least don't reach for the doritos

        • 1 month ago
          Anonymous

          what if I have a craving for nuts

          • 1 month ago
            Anonymous

            You don’t “have a craving” you’re just a pathetic Black person obsessed with food

            • 1 month ago
              Anonymous

              i need to eat homie, i neeeeeeeed it , i neeed that foood , AHHHHHHH skdfjhlkajsdhflkdasjhflkdsajhflksadjfhlkdjsaflkjsflkaslkfh

              • 1 month ago
                Anonymous

                if you are thinking about eating shit then just think of this image

              • 1 month ago
                Anonymous

                hunger cured

              • 1 month ago
                Anonymous

                glad I could help

  6. 1 month ago
    Anonymous

    Save your big meals for dinner and PWO

  7. 1 month ago
    Anonymous

    I unironically think about how I will have breakfast tomorrow and the hunger is just temporary

  8. 1 month ago
    Anonymous

    You don’t
    Eat low calories foods and compensate for eating with cardio

  9. 1 month ago
    Anonymous

    tea

  10. 1 month ago
    Anonymous

    fiber,protein,caffeine,tobacco in that order.

  11. 1 month ago
    Anonymous

    Just drink a glass of water and go for a walk.

  12. 1 month ago
    Anonymous

    I don't just get bored, and I don't eat out of boredom. Why would you ever develop such habits and be okay with it?

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